American Heart Association Healthy Fats, Low-Cholesterol Cookbook: Delicious Recipes to Help Reduce Bad Fats and Lower Your Cholesterol

By | April 22, 2016

The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat–updated and revised with 200 recipes (including 50 new to this edition)

Lose the bad fats, but not the flavor.

Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including:
 
·         Fresh Basil and Kalamata Hummus
·         Triple-Pepper and White Bean Soup with Rotini
·         Taco Salad
·         Hearty Fish Chowder
·         Chicken Pot Pie with Mashed Potato Topping
·         Balsamic Braised Beef with Exotic Mushrooms
·         Grilled Pizza with Grilled Vegetables
·         Stovetop Scalloped Tomatoes
·         Puffed Pancake with Apple-Cranberry Sauce
·         Mango Brûlée with Pine Nuts
 
 
The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.

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GRAINS

3 Comments

JeriAZcardFAN711 on 04/22/2016 at 22:05.

My husband had major heart surgery about 3 years ago and recently had 2 stints put in his left ventricle, I needed this book! I didn’t get this from a bookclub or at a discount or free, I bought this because my husband has had open heart surgery and now 3 years later had 2 new stints put in the left ventricle which they call the “widow maker”. After his major heart surgery he got serious about eating right, but then forgot just how serious things can get until the recent stints and how serious his cardiologist got with him and how serious I got with him as his wife. We now BOTH do heart healthy as a lifestyle…

Stephanie_S on 04/22/2016 at 22:21.

Great cookbook! When you come from a family riddled with heart problems, it’s only natural to have some cookbooks from the American Heart Association in your collection of cookbooks. I’ve had a grandmother pass away at the young age of 59, an uncle at 49, and another uncle at 52, and all from heart attacks. Also, my mother had double bypass surgery when she was just 55 years old. So yeah, you could say that heart disease is something I’m very concerned about.When I received this cookbook, the first…

Maria I on 04/22/2016 at 22:30.

Heart-Healthy Cookbook Is That and More! Admit it. We all need to eat better. For our health. For our well-being. For our future.Which is why the newly revised and updated 5th edition of the Healthy Fats, Low-Cholesterol Cookbook by the American Heart Association is exactly what the doctor ordered.With 200 recipes that are not only good for you but delicious, too, there’s bound to be something to please everyone–even the pickiest eaters!Take, for instance, the Crispy Oven-Fried Chicken on page…