Fix Your Diet, Fix Your Diabetes: Your Dietary Solution to Reversing Diabetes

By | June 16, 2019

DR. TONY HAMPTON provides you with expert advice on how you can improve your diabetes through diets and lifestyle choices. Extensive research, personal stories, motivation, and direct lists about what foods should and should not be eaten support his passion for helping his patients with diabetes.

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3 Comments

Anonymous on 06/16/2019 at 10:01.

An Absolute “Must Read”! I am not a diabetic, but I live a low-carb lifestyle with an emphasis on diabetes prevention. I was born into a family where my father and all 13 of his siblings were Type 2 diabetics. I also have 23 firsts cousins who have diabetes. Based on my genetics, I knew I was predisposed to getting diabetes and was destined to have the same fate. I later learned that although Type 2 diabetes is a pervasive disease, it is often preventable with lifestyle modifications including exercise, weight control,…

Anonymous on 06/16/2019 at 10:08.

Lost 35lbs in 3 months and transformed by health! I was lucky enough to meet Dr Hampton at a Lean health convention and saw him present a compelling talk on diabetes and insulin resistance. I am not diabetic, but I was carrying excess weight and my diet was carb and sugar based. I left informed and inspired about what I’d heard, but also concerned as to my diet and the impact it was having on my health.I read the book, and contacted the author for follow up advice. I then set a target to improve my health and made two decisions…

Anonymous on 06/16/2019 at 10:14.

Outstanding