Gluten Exposed: The Science Behind the Hype and How to Navigate to a Healthy, Symptom-Free Life

By | January 19, 2018

Gluten Exposed is the one book you should read if you are on a gluten-free diet or plan to go gluten-free. In this comprehensive guide, Dr. Peter H.R. Green, director of the Celiac Disease Center at Columbia University, and medical writer Rory Jones reveal the real scientific story behind gluten; examining the effects of gluten on your body and the many unintended consequences of removing it from your diet. This book is an essential resource for those with celiac disease, gluten sensitivity, or anyone considering a gluten-free diet.

Green and Jones but through the misinformation and false claims about gluten to provide:

  • An in-depth, easy-to-follow examination of symptoms and conditions associated with gluten, including celiac disease, gluten sensitivity, IBS, joint pain, brain fog, autism, diabetes, fatigue, itchy skin and fibromyalgia.
  • An explanation of the pitfalls of the gluten-free diet and how to avoid them, not available in any other resource.
  • A close look at the drugs, supplements, and other foods causing problems often blamed on gluten alone.
  • A guide to the key nutrients critical for heart health, microbial diversity, and body strength that are often missing from a gluten-free diet.
  • An understanding of how your gut talks to your brain, and how everything you ingest–both food and drugs–affects your overall mood and health.
  • A road map for how to deal with the constant stress and social constraints of the gluten-free diet.

Gluten Exposed is the definitive book on gluten and offers clear, welcome guidance that can help you make better decisions about your diet and achieve a healthier, symptom-free life.

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nealwol on 01/19/2018 at 21:51.

An Incredible Resource for Well-Being Written in clear, concise prose, you can learn what’s known, and what still is out there to be learned, about a continuum of digestive disorders ranging from celiac disease to wheat allergies and IBS. If you have gluten sensitivity, a wheat allergy or celiac disease you will learn something incredibly useful on every page to guide you through a healthier and less daunting life. For those who have a choice about whether to eat gluten, the facts are presented compellingly. You make your own…

Sue Goldstein on 01/19/2018 at 21:53.

I just finished reading Gluten Exposed, and found it … I just finished reading Gluten Exposed, and found it to be another valuable resource from authors, Peter H.R. Green, MD and Rory Jones, MS. The book won me at the first quote, “The fewer the facts, the stronger the opinion.” The authors kept true to presenting science based evidence throughout, which is so needed in today’s environment. The authors have written an in depth book on a complex medical subject, yet it is remarkably readable and even enjoyable. Gluten Exposed should be…

judy evnin on 01/19/2018 at 21:58.

What gluten really is. Gluten Exposed is more than a book on what gluten is and isn’t. It is also a primer on the G.I. system and various auto immune conditions that are involved in the gut. The book explains in clear language what gluten is and who a gluten free diet helps the most.I was pleased to also learn about the G.I. system and various drugs including opiates. There are several chapters on these topics.The explanations in all the chapters makes reading this book very interesting and informative. I…