Gluten Free Diet Guide – Quick Reference Guide by Permacharts

By | August 26, 2017

Learn everything about gluten and managing a gluten free diet with this 4-page, laminated quick reference guide. The gluten-free diet is a treatment for celiac disease. Some people who don’t have celiac disease also may have symptoms when they eat gluten, however. This is called non-celiac gluten sensitivity. Switching to a gluten-free diet is a big change, and like anything new, it takes some getting used to. Initially, following a gluten-free diet may be frustrating. But with time, patience and creativity, you’ll find there are many foods that you already eat that are gluten-free This gluten free guide covers everything you need to know, from what to eat, what not to eat and why. Tips, facts, gluten free recipes, shopping lists and more.

Product Features

  • Quick reference guide – 4-pages laminated
  • Learn everything about gluten and managing a gluten free diet with this 4-page, laminated quick reference guide.
  • This gluten free guide covers everything you need to know, from what to eat, what not to eat and why.
  • Tips, facts, gluten free recipes, shopping lists and more.

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