Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers

By | November 24, 2018

Dr. Perlmutter’s #1 New York Times bestseller about the devastating effects of gluten, sugar, and carbs on the brain and body — updated with the latest nutritional and neurological science

When Grain Brain was published in 2013, Dr. Perlmutter kick-started a revolution. Since then, his book has been translated into 34 languages, and more than 1.5 million readers have been given the tools to make monumental life-changing improvements to their health.
Grain Brain empowers you to take control of your wellbeing as never before. Inside, you’ll learn how to:
  • lose weight
  • banish anxiety
  • beat depression
  • reduce — and even eliminate — chronic conditions
  • safeguard yourself against cognitive decline and neurological disease
  • improve the health of your microbiome
  • and much more — all without drugs!
In this fully revised, five-year-anniversary edition, Dr. Perlmutter builds on his mission. Drawing on the latest developments in scientific research, which have further validated his recommendations, he explains how the Grain Brain program boosts the brain, shows the benefits of using fat as a main fuel source, and puts forth the most compelling evidence to date that a non-GMO, gluten-free, and low-carb diet is crucial for cognitive function and long-term health.
Featuring up-to-date data and practical advice based on leading-edge medicine, plus a wealth of new recipes, Grain Brain will give you all the tools you need to restore your health and achieve optimum wellness for lifelong vitality.

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Anonymous on 11/24/2018 at 17:54.

I’m all in!

Anonymous on 11/24/2018 at 18:03.

The stories/patients and the science mean more to me than the hairsplitting in studies… I listened to this book in it’s entirety recently. All I can say is: Life Changing!!!Now I DID read the “1 star” reviews. This is my take. Physicians that take the time to do bad reviews on Amazon? Ok. But really, there are studies to support about any angle. Truly. But what grasped me were the authors patients with life altering issues, having such incredible improvement or loss of symptoms… not to mention it is just good science. Sure there might be ways to question some of the…