A Healthy Love Affair: How to Break Through Your Fitness and Relationship Roadblocks

By | July 27, 2017

Identifying both fitness and relationships roadblocks, Nicole has constructed tools that anyone can use to overcome these obstacles and proceed with mastering the two! Begin developing a healthy love affair with exercising, staying fit and building powerful relationships.

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FAT 2 FIT YOGA: Yoga specially designed for weight loss, obese & heavy bodies (elaborated stance, posture, attitude of body, scientific details, muscle groups, conditions) with illustrated pictures.

By | July 26, 2017

Try a Google image search of “yoga,” and what do you notice about the people in the photos? For one, most of them are women—skinny, fit women. There’s a thin woman on the beach in warrior pose; there’s a thin woman in front of the sunset in tree pose; and hey, there’s a thin woman in the woods in lotus pose. This theme of skinny yogis isn’t wrong, and it’s hardly surprising—thin sells, especially fitness routines. But even if it’s not implicitly said, including only skinny women in yoga images and including only poses conducive to skinny bodies in teachings can make yoga, well, not so inclusive. You get to think that yoga and its health benefits, such as stress reduction and improved fitness, are best for thin people, and not so much for the 36 percent of U.S. adults and shockingly 2.1 billion obese people on our blue planet. Not true. Yoga is for all types of shapes and sizes if you just know how to start. What tips can make yoga more comfortable for me? • Widen your stance : In many standing postures, feet are often supposed to be hip-width apart. But if you’re bigger, it may help to spread your feet farther until they’re at a comfortable distance to increase stability • Know your body : If the skin of your belly, thighs, arms or breasts gets in the way grab on and move it. This type of instruction may not be written in the scripts of most traditional yoga classes, so take the initiative to make you more comfortable. • Use props : If your instructor wants you to touch your hands to your toes for a hamstring stretch, don’t respond with a sarcastic eye roll. A yoga strap can help you achieve this stretch and support you in other pose, too. And a yoga block can provide support as well, by helping you connect with the ground. Ask an instructor to demonstrate the best practices for using these props. I’m overweight or obese. Why do yoga? “I think yoga can be a wonderful form of movement that bigger-bodied people can adapt for themselves, “this eBook is only designed to meet the challenges to fat people and it is also an online resource for yogis and instructors. For folks carrying more weight, low-impact exercises like yoga may be more comfortable than, say, running on the pavement. And most postures can be modified to fit your body. Plus, yoga isn’t that cycling class with the drill sergeant instructor. It’s not the Insanity Workout. The mental component of yoga—the deep breathing, positive meditation, and awareness—can boost confidence for people of all waistlines. “Yoga helps give your insight, and perhaps that insight can help you make better choices and eliminate negative self-talk.

Great REVIEWS – READ THEM and Check out the SPECIAL!

Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Dark Grey, 55 cm)

By | July 25, 2017

Which size is correct for me?

The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top.

Sizing Chart Based On Height

Shorter than 5′ 6″: 55cm

From 5′ 6″ – 5′ 11″: 65cm

From 6′ 0″ – 6′ 4″: 75cm

Taller than 6′ 4″: 85cm

If you intend to use as a ball chair we suggest measuring the height of your desk and choosing the size accordingly. We recommend the 75 or 85cm ball

What Separates Our Exercise Ball From The Competition?

These professional grade anti-burst exercise balls are the highest quality ball available and are guaranteed to meet and exceed your expectations.

✦Made from durable professional grade latex free PVC material

✦2200 lbs. static load limit

✦Anti-burst tested: Can hold 600 lbs with a 2cm cut while only slowly deflating

✦Durable enough for any crossfit, pilates, workout or yoga routine you follow

✦Dependable for every day use as an exercise ball office chair

✦Non-slip ridges and easy cleaning surface

What’s Included With My Purchase?

✓Professional grade anti-burst exercise ball

✓Hand air pump

✓Air valve remover tool

✓Access to detailed workouts, downloadable exercise posters and videos

✓100% satisfaction guarantee backed by our reliable customer service team

About Live Infinitely
When we started Live Infinitely we had one thing in mind, YOU. Our mission is to produce only the highest quality products and provide the best customer service in the market. We stand behind our products and are here to help you reach your goals!

Product Features

  • ✦Anti-Burst Tested✦ Professional grade PVC material, extensive testing, and a unique anti-burst design provides for the highest quality exercise balls available on the market. Every exercise ball can withstand up to a 2cm cut with out explosively deflating.
  • ✦Versatile✦ Live Infinitely fitness balls make for the perfect addition to your home exercise equipment to improve your core and overall strength. Perfect for pilates, yoga, crossfit or the hundreds of low impact exercises available.
  • ✦Strong and Durable✦ With the ability to support over 2200 lbs it will be the strongest pilates, yoga, or balance ball you will ever own. Durable enough to be used every day as an exercise ball chair at the office to improve your posture.
  • ✦All Inclusive Purchase✦ Every Live Infinitely balance ball comes with an included hand pump, extra air plug, and valve remover tool. Every purchase also includes access to our digital exercise guides and online training workouts to help you reach your goal of a healthier you!
  • ✦1 Year Unlimited Warranty✦ Every purchase is backed with a 100% Satisfaction Guarantee 1 Year Full Coverage No Hassle Warranty! If your not thrilled, simply contact our reliable customer service team and know you will receive unmatched personal assistance.

ON SALE NOW _ Read the REVIEWS HERE!

The Healthy Bones Nutrition Plan and Cookbook: How to Prepare and Combine Whole Foods to Prevent and Treat Osteoporosis Naturally

By | July 25, 2017

A Medicine Through Food™ Guide

Drugs that claim to prevent or redress bone loss can actually cause bones to crumble and break. Calcium supplements, fortified processed food, and pasteurized dairy don’t work because the calcium in them doesn’t reach our bones. It’s a grim picture, but The Healthy Bones Nutrition Plan and Cookbook can help. Coauthors Dr. Laura Kelly and Helen Bryman Kelly, daughter and mother, have a firm grasp on the disciplines concerned with bone health, including nutrient absorption and bone metabolism. They offer readers a natural, effective, and safe approach to conserving bone mass and building healthy bones by creating a personalized nutrition plan that includes eating the right foods in the right combinations.

The authors’ quest for a natural, effective, safe way to prevent and treat bone loss began after 20 years of frustration, during which Helen tried supplements and several popular dietary approaches to arrest bone loss, only to see her bones continue to deteriorate year by year. Drawing on her knowledge of metabolic science and a rigorous examination of current research, Laura created a unique diet-based approach to bone health that allowed Helen’s body to absorb the nutrients that are naturally present in whole foods. Helen has been following her personal nutrition plan for four years and has stopped her bone loss completely―without taking any pharmaceuticals.

Part One of the book begins with a primer on bone metabolism, including the roles of individual vitamins, minerals, and enzymes that can help build strong bones. Building on this knowledge and more, the authors provide a framework and worksheets so readers can use the recipes and work with their doctors to create their personal nutrition plan for skeletal health.

The book includes more than 100 bone-health recipes ranging from sauces and small plates to soups, salads, and main dishes, drinks and desserts. The authors also explain how to make staple ingredients such as ghee and bone health vinegar and how to grow shiitake mushrooms―an important source of vitamin D. Readers can count on their personal nutrition plans and the Kellys’ recipes to provide food that helps calcium reach, and potentially strengthen, their bones.

Product Features

  • Ships from Vermont

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Take a Simple Drive to a Healthier Life: And Live Longer Too

By | July 24, 2017

“You don’t know what you have until it’s gone.” This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this.

Just as you need to provide sufficient care for your car to keep it running well, your own personal vehicle (your body) is no different. If you neglect to service your car or ignore warning signs of trouble, you risk a major breakdown.

Neglecting your car may be expensive, but at least it’s replaceable. Unlike your body – where it’s not so easy to undo years of neglect. But with the right attention and personal effort, you will be able to perform a skilful U-turn and your health may improve dramatically.

So come along for a simple drive to a healthier life, and live longer too!

This is on sale now – Click Here – Lots of Reviews TOO!

Instant Pot Cookbook: Easy & Healthy Instant Pot Recipes For The Everyday Home – Delicious Triple-Tested, Family-Approved Pressure Cooker Recipes (Electric Pressure Cooker Cookbook) (Volume 1)

By | July 23, 2017

Who says you must spend a significant amount of time when preparing a tasty and healthy meal.

The era of cooking drudgery is far behind us, but most us still cook less efficiently than we can. Although we do not break our backs to make food, still some of us spend so much time preparing a meal that we end up being too exhausted to eat it the way you would have wanted.

Instant Pot technology allows you to make healthier meals in half the time it takes to prepare the same meal using a regular cooker. Instant Pot can function as a Crock Pot, rice cooker, steamer, sauté pan and pressure cooker. Owning this piece of technology will add efficiency to your cooking process; however, it is your knowledge of Easy and Healthy Instant Pot Recipes that turns an Instant Pot into a tool that only produces tasty meals. In this comprehensive guide on Instant Pot and Instant Pot recipes, you will learn everything about this fascinating machinery including its features, origin, functions, and how to effectively operate it.

In addition, this book provides a thorough walk-through on how to prepare Easy and Healthy Instant Pot Recipes for the everyday home.

The over 100 meal recipes discussed in this book are categorized under:

  • Breakfast Recipes
  • Fish and Seafood Recipes
  • Vegetarian Recipes
  • Dessert Recipes
  • Snack Recipes
  • Sauce Recipes
  • Soups & Stews

The recipes are easy to follow and can be used by anyone regardless of their background. Go ahead and explore an incredible variety of nutritious and delicious recipes that you make with the magical Instant Pot.

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The Healthy Conscious Traveler: 8 Pathways to Smart and Effortless Travel

By | July 21, 2017

ARE YOU READY TO BE AN ENERGIZED, FIT AND CONSCIOUS TRAVELER? Do you find yourself spending hours a day, each month or year, traveling either by car, train, plane or bus? Are you tired of being overstimulated and drained by the noise, the people and the feeling of being trapped in artificial cages of transportation? There is a reason for your overwhelm, and there is a way out. Everyone feels struck by deep fatigue once in a while, but for the frequent traveler it can become a way of life, eventually leading to illness. In this groundbreaking book, Robyn Benson, Doctor of Oriental Medicine, world traveler and exercise and nutrition enthusiast, reveals the hazards of travel and guides you to renew, retrain and regain yourself, no matter where you are. This is essential reading for anyone who is ready to take charge of his or her quality of life in our ever-changing world. IN THE HEALTHY TRAVELER, YOU WILL DISCOVER: The 8 Pathways to healthy travel to increase and sustain your energy, focus and happiness. Health tips and techniques to alleviate stress, jet lag and how to hydrate and eat for everyday travel, business and international trips. How to subscribe to eco-friendly travel for your body, brain, happiness and, yes, your longevity. Self-assessment tests to discover your travel sensitivities. How to counter the effects of travel-induced electromagnetic pollution and its effect on your health. Tips for women and children traveling alone.

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Healthy Families

By | July 19, 2017

Current research indicates that parental involvement makes a valuable contribution to the successful treatment of children with sexual behavior problems. Timothy Kahn, author of Pathways, the best-selling adolescent treatment workbook, and Roadmaps to Recovery, a treatment workbook for children, has written Healthy Families to help parents effectively engage in their child’s treatment. The book gives parents the knowledge they need to make positive, informed, and healthy decisions as their children proceed through the treatment process in any type of outpatient or residential treatment program. Healthy Families includes an appendix with specific information for parents whose children are using Pathways or Roadmaps to Recovery in treatment; however, all parents with kids in treatment will benefit from the information in Healthy Families, and consequently so will their children.

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THE BOOK OF RAMADOSH.7,000 Year Old Anunnaki Ulema Techniques To Live Longer, Happier, Healthier, Wealthier.

By | July 18, 2017

4th and latest edition. Possibly, this is the greatest book on the Anunnaki-Ulema extraordinary powers ever published in the West. Learn their techniques that will change your life for ever. You will never be the same person again. This book reveals knowledge that is thousands of years old. Generally, such a statement would bring to mind images of the occult, hidden mysteries, perhaps ancient religious manuscripts. But the Book of Ramadosh is different. It is based on “Transmission of Mind”, used eons ago by the Anunnaki and their remnants on Earth. Written by Maximillien de Lafayette, author of 250 books, and the world leading authority on Anunnaki/Ulema. The book not only gives you techniques that could bring you health, happiness, and prosperity, but goes deeply into the why and how these techniques do so. Learn how to revisit past/future & travel in time/space; see dead friends & pets in afterlife; secret hour to open Conduit & zoom into your Double & multiple universes; bring luck & change your future. . .

This is on sale now – Click Here – Lots of Reviews TOO!

Healthy by Choice: The Cookbook

By | July 16, 2017

As a nutritionist, Naturopathic Practitioner, and herbalist, Jessica Kellaway holds a firm belief that you can heal the body with the food you eat. Crafted over three years and inspired by friends, family, and clients this cookbook contains more than 70 simple, versatile, and budget friendly recipes- of which 30 are Paleo and 25 are vegan or vegetarian. Lemon Basil Chicken Soup, Hungarian Goulash, Bor Mushroom, Grain-Free Apple Crumble, and Sourdough Pretzel Buns are only a handful of scrumptious recipes that entice the reader. Beyond soups, desserts, and Hungarian family recipes, Kellaway also includes instruction for fermented foods, homemade yogurt, nourishing bone broth, and so much more.

Product Features

  • Healthy by Choice The Cookbook

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The Vegetarian Advantage: Live Longer, Healthier, and Happier

By | July 16, 2017

The Vegetarian Advantage Live Longer Healthier and Happier

Product Features

  • The Vegetarian Advantage Live Longer Healthier and Happier

This is on sale now – Click Here – Lots of Reviews TOO!

Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Lilac Purple, 55 cm)

By | July 15, 2017

Which size is correct for me?

The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top.

Sizing Chart Based On Height

Shorter than 5′ 6″: 55cm

From 5′ 6″ – 5′ 11″: 65cm

From 6′ 0″ – 6′ 4″: 75cm

Taller than 6′ 4″: 85cm

If you intend to use as a ball chair we suggest measuring the height of your desk and choosing the size accordingly. We recommend the 75 or 85cm ball

What Separates Our Exercise Ball From The Competition?

These professional grade anti-burst exercise balls are the highest quality ball available and are guaranteed to meet and exceed your expectations.

✦Made from durable professional grade latex free PVC material

✦2200 lbs. static load limit

✦Anti-burst tested: Can hold 600 lbs with a 2cm cut while only slowly deflating

✦Durable enough for any crossfit, pilates, workout or yoga routine you follow

✦Dependable for every day use as an exercise ball office chair

✦Non-slip ridges and easy cleaning surface

What’s Included With My Purchase?

✓Professional grade anti-burst exercise ball

✓Hand air pump

✓Air valve remover tool

✓Access to detailed workouts, downloadable exercise posters and videos

✓100% satisfaction guarantee backed by our reliable customer service team

About Live Infinitely
When we started Live Infinitely we had one thing in mind, YOU. Our mission is to produce only the highest quality products and provide the best customer service in the market. We stand behind our products and are here to help you reach your goals!

Product Features

  • ✦Anti-Burst Tested✦ Professional grade PVC material, extensive testing, and a unique anti-burst design provides for the highest quality exercise balls available on the market. Every exercise ball can withstand up to a 2cm cut with out explosively deflating.
  • ✦Versatile✦ Live Infinitely fitness balls make for the perfect addition to your home exercise equipment to improve your core and overall strength. Perfect for pilates, yoga, crossfit or the hundreds of low impact exercises available.
  • ✦Strong and Durable✦ With the ability to support over 2200 lbs it will be the strongest pilates, yoga, or balance ball you will ever own. Durable enough to be used every day as an exercise ball chair at the office to improve your posture.
  • ✦All Inclusive Purchase✦ Every Live Infinitely balance ball comes with an included hand pump, extra air plug, and valve remover tool. Every purchase also includes access to our digital exercise guides and online training workouts to help you reach your goal of a healthier you!
  • ✦1 Year Unlimited Warranty✦ Every purchase is backed with a 100% Satisfaction Guarantee 1 Year Full Coverage No Hassle Warranty! If your not thrilled, simply contact our reliable customer service team and know you will receive unmatched personal assistance.

ON SALE NOW _ Read the REVIEWS HERE!

Healthy Diet Cookbook: A Healthy Eating Cookbook Bundle, 3 Manuscripts: Eating Clean, Clean Eating Recipes and The Clean Eating Cookbook. 3 Healthy Eating Cookbooks in 1

By | July 14, 2017

Change the way you eat, with Healthy Diet Cookbook Bundle. Healthy eating doesn’t have to be challenging. A healthy eating diet focuses on the amazing benefits of unprocessed foods, rather than complex dietary restrictions or unhealthy weight loss. Healthy Diet Cookbook will take you step-by-step through the fundamentals of a life-changing clean eating diet, with common sense guidelines, and over 105 healthy recipes that will not make you feel deprived. With an easy-to-follow clean eating meal plans, Healthy Diet Cookbook can help you change the way you eat, and exactly how you feel, by simply returning to consuming natural foods and fresh produce. Healthy Diet Cookbook bundle helps you adopt healthy changes easily—and permanently—with: •3 cookbooks included: Eating Clean, Clean Eating Recipes and The Clean Eating Cookbook. •The basic principles of clean eating •More than 105 delicious clean eating recipes, including Mexican Chicken Dinner, Steak Rolls, Moroccan Salmon with Nectarine Couscous •Handy clean eating food recipes, with guidelines for how to cook them. A healthy lifestyle doesn’t need to be complicated. Healthy Diet Cookbook will help you improve your health and maximize your energy by simply enjoying natural, whole foods

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Live Infinitely 32 oz. Infuser Water Bottles – Featuring First Ever Gel Freezer Ball Infusion Rod, Flip Top Lid, Larger Dual Hand Grips & Recipe Ebook Gift (Blue)

By | July 14, 2017

We were the first to bring you the bottom infusing bottle, the first to produce a FULL length infuser rod & now we have done it again! Introducing the First Ever Infuser Rod With Gel Freezer Ball!

Our infused water bottle gives YOU the power to develop thirst-quenching recipes that fit your busy lifestyle and stay colder longer than any other water infuser!

Simple to Use:

Simply toss the Freezer Ball in the Freezer until fully frozen, clip it to the bottom and the rod and enjoy your cold water longer!

Check out the Health Benefits:

✓ Green tea+Mint+Lime: Fat burning, digestion, relieves headaches, and congestion.

✓Strawberry+Kiwi: Immune system protection, blood sugar regulation, cardiovascular health and digestion

What Separates Live Infinitely’s Water Infuser From Other Bottles?

❖GEL Freezer Ball that keeps you drink colder, longer!

❖Large Top Infuser allows you to load up on deliciousness!

❖Made of quality Eastman Tritan Copolyester, which is eco-friendly, BPA free, dishwasher safe and leak proof.

❖Each infusion bottle features a thumb releasing flip top, dual hand grips and a carrying loop

❖All of our water bottles are backed with our 100% money back guarantee

❖FREE infusion recipe eBook with every purchase as our way to say THANK YOU!

Make a statement that YOU are committed to your own health and well-being and simply click the “Add to Cart” button above.

Product Features

  • ✦Polar Edition Exclusive- That ball on the bottom you are wondering about, well we made a removable Gel Freezer Ball to keep you drink cold for hours! The simple yet innovative design is one of a kind! Simply unclip it from the infuser rod, throw it in the freezer and when you’re ready to leave, clip it back to the infuser to keep your drink cold for hours!
  • ✦Yep we made the Best Even BETTER! Our newest infusion water bottle really has it all! We took our trusted 32oz Flip Top Water Bottle and redesigned the body to incorporate larger non-slip hand grips, a sleek new look and a lid that always tightens inline to the grips! Did I mention the infuser rod, clear lid and body are made from Shatter Proof Tritan?
  • ✦Multi Purpose- The BPA Free Freezer Ball can be removed anytime to leave more room for fruit or even placed in another bottle as a reusable ice sphere. Remove the infuser rod and use the bottle as a Large Flip Top Sports Water Bottle. FDA Approved, Leak Free and the absolute perfect gift idea this holiday season!
  • ✦Save time when washing by simply placing almost everything in the dishwasher as the bottle completely disassembles and is entirely dishwasher safe! The GEL Freezer ball is the only piece that requires hand washing! Use it to replace the unhealthy alternatives of sodas and sugary drinks to save hundreds all year long.
  • ✦FREE RECIPES INCLUDED – Not sure where to start? Enjoy our free infused water recipe eBook as OUR GIFT TO YOU including over 20 of the best combinations! ✧100% Satisfaction Guarantee If you’re not completely thrilled simply contact our reliable customer support for personalized assistance

This is on sale now – Click Here – Lots of Reviews TOO!

Healthy Cookbooks: 130 Healthy Cookbook Recipes Bundle, 4 Manuscripts: Clean Eating Made Simple, Eating Clean, Clean Eating Recipes and The Clean Eating Cookbook. 4 Healthy Eating Cookbooks in 1

By | July 12, 2017

Healthy Cookbooks: Your go-to cookbooks for healthy foods when time is the only ingredient you’re missing. Healthy cooking can seem next to impossible to do—but sitting down to the table isn’t just for special occasions. Healthy Cookbooks practically sets the table for you with flavorful meals that won’t break your budget. Whether it’s grocery shopping, figuring out proportions, or just leaving the right amount of leftovers in the fridge, Healthy Cookbooks gives you back the time you need to enjoy nourishing home-cooked meals, even on your busiest days. Healthy Cookbooks includes: •4 Manuscripts : Clean Eating Made Simple, Eating Clean, Clean Eating Recipes and The Clean Eating Cookbook •130 Deliciously Quick Recipes: classic recipes complete with detailed information for preparation •Healthy Eating Guidelines: advice on how to live a healthy lifestyle Healthy Cookbooks brings you recipes such as: Wild Salmon with Corn and Pepper Salsa Salad, Smoked Avocado Lime Pork Chops, Crispy Honey Garlic Salmon, Nectarine and onion pork chops, and much more! Get cooking with Healthy Cookbooks and learn how easy it can be to coordinate your meals and schedules for a healthy lifestyle.

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Live Longer, Live Better: Avoid the Risks

By | July 12, 2017

Nothing is more important than preventing disease and injury. This book provides extraordinarily helpful information that can improve and maintain good health. It is a unique and superb guide for living longer and better and it tells you how to prevent or minimize disease and injury whenever possible

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Healthy Ageing and Aged Care

By | July 10, 2017

Healthy Ageing and Aged Care takes an inter-disciplinary approach to supporting older people within the community and in care. The text takes a holistic view of the older person, and emphasises the positive aspects of the ageing process, maintaining that people age in healthy ways and continue to be an integral part of their families and communities.

Based on the principles of the social determinants of health, the book is organised in three sections: The Context of Ageing, Social Aspects of Ageing, and Clinical Aspects of Ageing. The text is noteworthy in its inclusion of previously neglected topics, such as the growing numbers of homeless older people, the growing prison population, and the fact that older people are remaining in the workforce longer or re-entering the workforce later in life.
Lccompanying videos and audio recordings give life to case studies in the text. They enhance the learning experience for the student audience by providing an opportunity to see the complexities and idiosyncrasies of situations relevant to older people and their carers.

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Live Longer and Healthier Eating Foods You Love on a Southern Italian Mediterranean Diet

By | July 10, 2017

Lose weight, live longer and healthier eating foods you love on a Southern Italian Mediterranean diet. Contains the latest medical information about nutrition and diet and over 150 step-by-step recipes.

Product Features

  • Used Book in Good Condition

This is on sale now – Click Here – Lots of Reviews TOO!

Yoga for Healthy Aging: A Guide to Lifelong Well-Being

By | July 8, 2017

The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime.

Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health–and spiritual well-being–as you grow older. Yoga for Healthy Aging is the most accessible and usable guide available on to how yoga can address concerns realted to strength, flexibility, balance, agility, cardiovascular health, brain health, and stress management, among other issues.

The authors–both popular and respected yoga teachers (one of whom is a family physician) provide readers with a yoga toolbox for healthy aging that includes poses, breathing practices, meditation, and yoga philosophy. They then offer you a safe, real-world yoga program to suit your particular needs. These short yoga practices were developed in consultation with scientific and medical experts on aging, and allow you to focus on maintaining overall physical health and/or addressing target problem areas, such as digestion, cardiovascular health, or anxiety. The authors conclude with instructions for practicing several different forms of conscious relaxation and meditation, all of which will set you up for a lifetime of emotional and spiritual well-being. This book includes over 200 instructional photos.

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Castor Oil Cold Pressed Organic for Eyelashes, Eyebrows & Hair Growth Treatment -100% Pure Certified Hexane Free with Mascara Tube, Brush & Eyeliner Applicator to enhance lash and brow. 10ml (0.34oz)

By | July 8, 2017

Why Castor Oil?

Deriving from Castor Plant seeds, it is one of the richest Natural Oils with benefits dating back to Ancient Egypt where it was used for its healing properties. It has natural antibacterial properties, is high in Vitamin E, minerals, proteins, Omega 6-9 beneficial fatty acids that promote hair growth.

Perfect for Your Busy Lifestyle! Longer, Thicker Brows & Lashes while you SLEEP!

Want youthful, vibrant brows & lashes but don’t want to take a lot of time from your day to get them? Live Fraiche Organic Lash & Brow Growth Treatment will do just that! Using the MESS-FREE applicator, apply a coat of oil on brows & lashes before bed then rinse off in the morning. Wake up with healthy, bolder looking brows & lashes that won’t feel brittle after a thick coat of mascara from the night before. No mess, No fuss!

Slow & Steady Wins the Race!

We want to be up front with you -this isn’t a magical serum, BUT it is an ALL-NATURAL oil that promotes hair growth the HEALTHY way, with no artificial chemicals or ingredients. Live Fraiche Organic Lash & Brow Growth Treatment promotes full, lush lashes & brows with its use of proven natural ingredients dating back centuries to fight breakage, thinning, & fine lines. We never use synthetic chemicals, dyes, parabens, or fragrances in our products. When you purchase with us, you’re getting 100% pure, hexane free, Cold Pressed Castor Oil! Get the nourishment & protection you need for hair & skin without chemical serums that can clog hair follicles, pores, & irritate skin. Most people start to feel a difference in lash & brow health within a week with softer, stronger brows & lashes and see visible differences in 3 to 6 weeks.

A Name You Can Trust!

Live Fraiche products are hand packed weekly in the USA, so you know you’re getting the finest product available! Don’t Take Our Word for It – Try it Yourself! We’re 100% confident you’ll love your new brows & lashes

Product Features

  • EFFECTIVE HAIR GROWTH – The regenerative and healing properties of our Castor Oil is an all natural lash and brow enhancer that will leave your eyelashes and eyebrows looking and feeling healthier, thicker, and longer than you ever expected! The treatment deeply penetrates hair and skin to deliver key vitamins and nutrients that stimulate the growth process. The Live Fraiche Organic Growth Treatment will help to restore your brows and lashes to a bolder and more beautiful state.
  • 100% SATISFACTION GUARANTEE – Sometimes due to medical condition and different body chemistry a small percentage of our customers do not experience the growth however all users benefit from the organic castor oil serum ability to condition the eyelashes and eyebrows. Your purchase today is RISK-FREE. Each Live Fraiche product is backed by our money back guarantee. Try our 100% Pure Organic Castor Oil Today. IF YOU ARE NOT COMPLTELY SATISFIED, FOR ANY REASON, LET US KNOW FOR A FULL REFUND.
  • LASH CONDITIONING AND MANTINENCE – Already have great brows/lashes? Lucky you! But don’t forget to maintain them! Between drying mascara, damage from eyelash curlers, brow fillers, and scrubbing off makeup on a regular basis – your eyelashes and eyebrows go through A LOT. GIVE THEM SOME LOVE! Our product is not only great to encourage growth, it is also an amazing ALL NATURAL conditioner! Think about it… you deep condition your hair so why are your lashes or brows any different?
  • SPECIFICALLY CREATED FOR EASY – MESS FREE APPLICATION: Live Fraiche tube has been specially designed with YOU in mind. Live Fraiche dual ended mascara and eyeliner wand, makes proper oil application easier than ever! Eyeliner brush directly targets hair follicles at the base of lashes for maximum growth without fear of causing a mess or getting oil in the eye and mascara brush provides an even coat of oil to properly saturate lashes and brows, While Tube provides Hygienic storage for applicators
  • 100% NATURAL USDA CERTIFIED ORGANIC – Live Fraiche Castor Oil is Hexane Free, imported from India with no chemicals used during the castor bean extraction process! Unlike some competitors who are using Expeller Pressed Oil, our Cold Pressed extraction process ensures that the oil remains unexposed to heat that destroys key minerals & vitamins vital to the oil’s rejuvenating properties. It is safe for all skin types and the gentlest way to lashes & brows that will leave others stunned.

This is on sale now – Click Here – Lots of Reviews TOO!

Mediterranean Diet The full Guide to the Mediterranean Diet for Healthy Eating and Weight Loss

By | July 6, 2017

SECOND EDITION

spelling mistakes and incoherences in the recipes have been all corrected thanks to the kind people who reviewed the book.

Over 50 simple recipes to enjoy all the benefits and wonderful tastes of Mediterranean food !

Mediterranean Diet rimes with fresh fish, olives, tapenade and roasted tomatoes, and we all have vivid images that comes to our minds when thinking about it. When it comes to starting the mediterranean diet to incorporate it as a new lifestyle it is important to know that it is way more than that.

Not only that it brings people together, it fills a colourful table with beautiful vegetables, fish and other dishes, but it has many benefits too. This diet is rich in vitamins, antioxidants and Omega 3 and 6 oils due to the variety of fish, fresh fruit and vegetables incorporated in the diet. 

In this book you will find 50 Recipes to enjoy the mediterranean diet for breakfast, lunch and dinner, moreover, being a dessert addict, I have included 10 amazing dessert you can do following my recipes.

In this book you will learn what are the10 proven benefits of the mediterranean diet

  • Mediterranean diet & Weight loss
  • Greater life expectancy
  • Improved mental ability
  • Lower risk of heart disease and cholesterol levels
  • Additional diabetes
  • protectionKeep depression at bay
  • Control and improve rheumatoid arthritis
  • Improves circulation
  • Improved eye health
  • Improved fertility

Here are a few examples of recipes you will find in this book ! Breakfast Green Italian Tartine Ingredients: 

  • 2 slides of bread
  • 2 asparagus
  • Some radish
  • 1 buffalo mozzarella
  • A handful arugula
  • 1 tbsp lime juice
  • 1 pinch black sesame
  • Olive oil
  • Salt & pepper

Method:  For the vegetables 1. Wash the vegetables. With a peeler, cut thin slices of asparagus, so as to make tagliatelle. Do the same with radishes ( sliced ). Put them to macerate in a bowl with salt, pepper and a few drops of olive oil.
For the fresh cheese
2. In a bowl, add the mozzarella, salt, and pepper, add a few drops of olive oil, a little lemon zest and a few drops of lemon juice. Crush the mix with a fork, set aside.
3. Toast two slices of bread. Cut the avocado in half, remove the core and cut into slices. Arrange them on bread, salt and pepper lightly.
4. On a plate, arrange the slices of bread, then add the mozzarella mixture, vegetables, and arugula on top. Sprinkle with black sesame and serve.
Dinner Grilled Thyme Melon with Honey & Lime Ingredients: 

  • 1 melon
  • 3 fresh lemon
  • thyme
  • 1 lime
  • 2 tbsp. butter
  • 2 tbsp. honey
  • freshly ground Sichuan

Method: 
Thin out the thyme sprigs. Squeeze the lime.
2. Prepare the marinade. Mix melted butter, honey, thyme and lime juice. Season with pepper.
3. Cut the melon into 12 portions. Discard seeds. Pour the marinade over, cover and let marinate in a cool place for 1 hour.
4. Drain the slices of melon. Grill them 1-2 minutes on each side on the grill. Serve with yogurt or sour cream.
Now, scroll up and click “Buy”, I guarantee you, your life will change!

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Laugh Louder Live Longer

By | July 6, 2017

His best stories complied by the dean of American Humor.

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Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Dark Grey, 85 cm)

By | July 4, 2017

Which size is correct for me?

The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top.

Sizing Chart Based On Height

Shorter than 5′ 6″: 55cm

From 5′ 6″ – 5′ 11″: 65cm

From 6′ 0″ – 6′ 4″: 75cm

Taller than 6′ 4″: 85cm

If you intend to use as a ball chair we suggest measuring the height of your desk and choosing the size accordingly. We recommend the 75 or 85cm ball

What Separates Our Exercise Ball From The Competition?

These professional grade anti-burst exercise balls are the highest quality ball available and are guaranteed to meet and exceed your expectations.

✦Made from durable professional grade latex free PVC material

✦2200 lbs. static load limit

✦Anti-burst tested: Can hold 600 lbs with a 2cm cut while only slowly deflating

✦Durable enough for any crossfit, pilates, workout or yoga routine you follow

✦Dependable for every day use as an exercise ball office chair

✦Non-slip ridges and easy cleaning surface

What’s Included With My Purchase?

✓Professional grade anti-burst exercise ball

✓Hand air pump

✓Air valve remover tool

✓Access to detailed workouts, downloadable exercise posters and videos

✓100% satisfaction guarantee backed by our reliable customer service team

About Live Infinitely
When we started Live Infinitely we had one thing in mind, YOU. Our mission is to produce only the highest quality products and provide the best customer service in the market. We stand behind our products and are here to help you reach your goals!

Product Features

  • ✦Anti-Burst Tested✦ Professional grade PVC material, extensive testing, and a unique anti-burst design provides for the highest quality exercise balls available on the market. Every exercise ball can withstand up to a 2cm cut with out explosively deflating.
  • ✦Versatile✦ Live Infinitely fitness balls make for the perfect addition to your home exercise equipment to improve your core and overall strength. Perfect for pilates, yoga, crossfit or the hundreds of low impact exercises available.
  • ✦Strong and Durable✦ With the ability to support over 2200 lbs it will be the strongest pilates, yoga, or balance ball you will ever own. Durable enough to be used every day as an exercise ball chair at the office to improve your posture.
  • ✦All Inclusive Purchase✦ Every Live Infinitely balance ball comes with an included hand pump, extra air plug, and valve remover tool. Every purchase also includes access to our digital exercise guides and online training workouts to help you reach your goal of a healthier you!
  • ✦1 Year Unlimited Warranty✦ Every purchase is backed with a 100% Satisfaction Guarantee 1 Year Full Coverage No Hassle Warranty! If your not thrilled, simply contact our reliable customer service team and know you will receive unmatched personal assistance.

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Healthy Eating Every Day-2nd Edition

By | July 4, 2017

Improve your health and quality of life through balanced eating! Healthy Eating Every Day is a practical, evidence-based program that teaches you how to improve your eating habits in ways that fit your lifestyle.

Inside, you’ll discover how to choose the right balance of the right foods, set realistic goals and rewards, and cope with triggers for unhealthy eating. You’ll also learn these useful skills:

• Create food shopping lists that include healthy foods

• Balance calories to achieve and maintain a healthy weight

• Eat well when dining out or away from home

• Set personal goals to help you reduce your sodium intake or increase the number of fruits and vegetables you eat

Healthy Eating Every Day contains checklists, charts, activities, and reminders to help you personalize the program and enjoy the process of learning how to eat healthy.

Newly updated with the most recent version of the national dietary guidelines and the latest nutrition science, Healthy Eating Every Day gives you the resources and confidence you need to improve your health by eating right.

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20 Super Foods That Will Help You Lose Weight and Live Longer

By | July 4, 2017

Discover exactly how to lose weight and live a longer life with just a few minor changes in your diet (and you can start today!).

Inside this book you’ll discover:

  • Twenty foods that can help turn your immune system into a warrior that defends your body against practically everything!
  • Are you sending yourself to an early grave? The horrifying effect certain foods can have on your body, and what you should be eating instead
  • How your low energy and shifting moods may be more related to the foods you eat than they are to the external stressors that you endure day in and day out
  • The carbohydrates and proteins you should be eating and which ones you should avoid at all costs!
  • Why not all fat is bad, and which fats you should trying to include in your diet for optimum health and vitality
  • Plus tasty recipes to get you started on your journey to health and wellness!

Table of contents:

  • The problem with 21st-century eating habits
  • The truth about carbs, protein, and fat
  • Incorporate superfoods for super health
  • Twenty of the best superfoods
  • Superfood recipes to consider

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