A Conversation about Healthy Eating

By | May 10, 2018

What constitutes a healthy diet? Media and advertisers would like us to think that the answer is complicated and controversial, but science tell us otherwise. Rather than present an ideology, A Conversation About Healthy Eating avoids the typical media noise, to presenting instead the science. This book allows for a comprehensive understanding and provides clear recommendations for how you can adapt both your environment and your lifestyle to make healthy eating possible.

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1 Comment

LBH on 05/10/2018 at 11:11.

Easy to read and understand book about IF.

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