Abs Bible: 37 Six-Pack Secrets for Weight Loss and Ripped Abs: Bodybuilding Series, Book 3

By | August 24, 2016

Want to know what exercises are proven to get you six-pack abs?

Then this book is perfect for you!

It teaches you the 37 secrets that you need to get ripped abs that pop. Many of these secrets are timeless and have been used by bodybuilders for decades. They are proven to work and should be part of every workout routine.

Here is what you are getting:

  • An in-depth analysis of all the important muscles that make up a six-pack, and how to target them
  • The best ab exercises to develop a stronger core
  • Nutrition and diet secrets that will help you grow muscle and burn fat
  • A six-pack meal plan with 18 sample meals

Each exercise contains:

  • Step-by-step instructions on how to perform the exercise
  • Details about the primary and secondary muscles involved
  • Safety tips
  • And possible variations

Avoid simply copying friends at the gym! This usually leads to injuries and long-term joint problems. To spare yourself such issues, you need to educate yourself on how to train correctly. I promise you that if you follow the advice in this book, you will develop six-pack abs within a few weeks. No fluff or bro science! With this guide you will build muscle faster than ever! There is no need for fancy equipment or a personal trainer.

Order this book and get ready for some serious muscle growth!

Great REVIEWS – READ THEM and Check out the SPECIAL!

The population is getting older! Do you want to be one of those living longer and in comfort? Take good care of yourself!

2 Comments

Audri A. on 08/24/2016 at 18:11.

This Workout: Abs Bible book is surely one helpful …

Anonymous on 08/24/2016 at 18:22.

This book best explains the details to achieve the body that most men are aiming for. Having a great and toned body is not only attractive to look at but also a way of taking care of the body. In this book, the readers were able to find out the right workout routine, right diet and supplements and all the aspects considered necessary to attain a toned body. The readers were able to know different training to hit the right muscles with the right amount of repetitions. Each of the exercises was…

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