Alters and Schiff Essential Concepts for Healthy Living

By | January 29, 2019

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools.

Essential Concepts for Healthy Living, Eighth Edition urges students to think critically about their health and overall wellness and empowers them, with clearly identified tools, to help them reach this goal. It provides a clear and concise introduction to the latest scientific and medical research in personal health and highlights common behaviors and attitudes related to individual health needs. The Eighth Edition, with an all new author team, includes a wealth of new and updated data, including modern information on violence and abuse, relationships and sexuality, and physical fitness.

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Do you want to feel better? Try to eliminate GRAINS from your diet - for at least a few days and see if you feel better!!!

2 Comments

Anonymous on 01/29/2019 at 20:03.

avoid it like one of the diseases it describes in Chapter 14 At 691 pages, this book is padded with overlapping and inconsistent statistics plus call-outs that usually duplicate and rearrange material already covered. Diagrams, charts and tables are also often pages away from where they are referred to making it difficult to reference them while reading, there are numerous typos throughout and some of the study guides appear to be drawn from earlier edition and/or contain errors. As a required text for a required class for me, it would appear this book…

Anonymous on 01/29/2019 at 20:30.

Came as described

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