Ayurveda Healing for Beginners: Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)

By | August 5, 2019

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body.

Our body can be classified into Doshas and depending on these the food constituents can be grouped accordingly. Some food that is beneficial to a particular Dosha can be harmful to another and this depends on each person’s health conditions. In ayurveda ideal food is considered the main constituent for a balanced body and this requires food with lots of proteins, vitamins, minerals, fiber content, and carbohydrates as the source of energy.

This audiobook will guide you through everything you need to know and learn on Ayurveda, including meditation, yoga, diet, remedies, treatment etc, there by providing you the right guardian to overcome many problems. Consequently improving your overall well being.

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2 Comments

Anonymous on 08/05/2019 at 15:17.

Nobody would like to get sick as this would mean having to be absent for work or not being able to do the activities that you love. Unfortunately, very few people know anything or much about Ayurveda and how Ayurveda diet keeps people healthy. If you are looking forward to using Ayurveda in your everyday life, try following an Ayurveda diet for clean eating recommended as per your psycho-physiological body type.An Ayurvedic practitioner can help you with creating an Ayurveda diet. Eating…

Anonymous on 08/05/2019 at 15:18.

That was a very resourceful book, I read this book I can know lots of things about Ayurveda Healing. A consice, and jam packed book full of the wisdom of Ayurveda. Second to none for the beginner in my opinion. Absorbing the information of this book will leave the reader with the ability to self practice the science of Ayurveda to improve one’s health. This book will guide you through everything you need to know and learn on Ayurveda, including meditation,yoga,diet, remedies, treatment etc,I…

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