Archive For The “Energy” Category

The Smart Shred Diet: A Customised Nutrition Plan To Get Chiselled Abs Without Cutting Out Your Favourite Foods

By | December 9, 2018

Forget the concept that you have to eat clean and cut out your favourite foods to lose fat. There is an easier, more enjoyable, and sustainable way to get a six pack. In The Smart Shred Diet, Tommy – a personal trainer with two master’s degrees in nutrition – guides you through powerful, yet simple […]

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The Diabetic Muscle and Fitness Guide

By | October 25, 2018

Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes. Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests […]

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Truth About Abs !: Loose Belly Fat

By | June 24, 2018

Six Pack Abs Want to get six pack abs? There are a number of ways to get six pack abs. Here are some of the methods and what you need to avoid get the best results. Diet One of the most important factors in six pack abs is your diet. You simple can’t see the […]

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The Men’s Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

By | April 24, 2018

The Men’s Health Big Book of Exercises Product Features Rodale Books Great REVIEWS – READ THEM and Check out the SPECIAL!

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Serious Muscle Enhancement 18 week Muscle building course (Self Resistance)

By | April 4, 2018

BUILD MUSCLES WITHOUT WEIGHTS (Updated), Self Resistance when done correctly, will sculpt, reshape and add strength to a person’s physique beyond imagination without the use of weights or machines. The Serious Muscle Enhancement Program is the official Self-Resistance muscle-sculpting manual with full-range body-part workouts for every major muscle, with plenty of training tips and tricks […]

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Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover

By | March 19, 2018

Celebrity fitness guru Mandy Ingber reveals her health and fitness tips in this comprehensive workout plan with yoga at its core, based on her best-selling DVD Jennifer Aniston. Kate Beckinsale. Helen Hunt. Brooke Shields. In addition to their fame, these actresses share something else in common: they owe their enviable silhouettes to fitness expert and […]

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Ab Workouts For Skinny Guys Who Want To Build Some Muscle and Turn Some Heads Ev (Ab Exercises Series) (Volume 1)

By | January 7, 2018

Ab Exercises Series Are you embarrassed to be seen in your bathing trunks at the beach? Do you cringe at the thought of looking at yourself naked in the mirror? Have you tried just about everything to put on weight and build some muscle but nothing’s worked? Ab Workouts for Skinny Guys provides diet guidelines […]

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Muscle & Fitness July 2010 Todd Duffee/UFC on Cover, 30-Minute Workout – Maximum Results/Minimum Time, Get Your Six-Pack Now, 30 Pages of Ab Training & Nutrition, Accelerate Muscle Growth, Insane Strength Gains in 6 Weeks, Why You Need Caffeine

By | December 12, 2017

THE ATHLETE: UFC HEAVYWEIGHT CONTENDER TODD DUFFEE BRINGS EXTREME ATHLETICISM TO MIXED MARTIAL ARTS. CAN HE TOP HIS SEVEN-SECOND KNOCKOUT? PAST TWO MR. OLYMPIA CHAMPIONS JAY CUTLER AND DEXTER JACKSON STEP ASIDE. INTRODUCING NEW IFBB PRO MICHAEL LIBERATORE. WITH HIS CLASSIC LINES, CRISP CONDITIONING AND RAPIDLY INCREASING MUSCLE THICKNESS, MIKE CONTINUES TO IMPROVE HIS PHYSIQUE […]

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Men’s Health Best Abs

By | December 12, 2017

Men’s Health Best: Abs edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and […]

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The Women’s Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!

By | November 3, 2017

Inside every woman’s body, there’s a battle going on: a battle between lean, toned muscle and soft,flabby fat. Now, the experts at Women’s Health give readers the final word on winning that battle and staying fit and trim for life. They’ve boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, […]

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GKVK Mens Slimming Body Shaper Vest Shirt Abs Abdomen Slim, Blue, S(chest size76cm-81cm/30inches-32inches)

By | October 5, 2017

GKVK – Quality Enhances Life Overview: GKVK 107 is the new generation body shaper for men. Gynecomastia compression shirt to hide man boobs moobs slimming mens shapewear. This vest is designed for compression to make you look thinner and slimmer, reduce your belly size and enhance pressure on the belly, which makes a nicer look […]

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GKVK Mens Slimming Body Shaper Vest Shirt Abs Abdomen Slim,S(chest size76cm-81cm/30inches-32inches),Purple

By | October 2, 2017

GKVK – Quality Enhances Life Overview: GKVK 107 is the new generation body shaper for men. Gynecomastia compression shirt to hide man boobs moobs slimming mens shapewear. This vest is designed for compression to make you look thinner and slimmer, reduce your belly size and enhance pressure on the belly, which makes a nicer look […]

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Men’s Fitness Magazine November 2015 LIAM HEMSWORTH: HIS GET LEAN BODY PLAN The Big Muscle Issue BIG ARMS, BROAD BACK

By | September 26, 2017

PERFECT HOME GYMS Great REVIEWS – READ THEM and Check out the SPECIAL!

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Muscle and Fitness Magazine November 2010

By | August 28, 2017

ARNOLD SCHWARZENEGGER MANAGES TO LOOK CONSPICUOUSLY MUSCULAR BUT STILL ATHLETIC, LEAN BUT STILL POWERFUL. BOMBS AWAY: IN A SALUTE TO OUR ARMED FORCES, JESSICA PUTNAM EMBRACES THE PAST. Great REVIEWS – READ THEM and Check out the SPECIAL!

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FAT 2 FIT YOGA: Yoga specially designed for weight loss, obese & heavy bodies (elaborated stance, posture, attitude of body, scientific details, muscle groups, conditions) with illustrated pictures.

By | July 26, 2017

Try a Google image search of “yoga,” and what do you notice about the people in the photos? For one, most of them are women—skinny, fit women. There’s a thin woman on the beach in warrior pose; there’s a thin woman in front of the sunset in tree pose; and hey, there’s a thin woman […]

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Muscle & fitness 2009 November – Steve Sustin

By | June 11, 2017

OLD-SCHOOL BADASS STEVE AUSTIN: I NEVER HAD THE DESIRE TO BE SECOND BEST AT ANYTHING. DEMON SEED: WHY IS TESTOSTERONE SO VILIFIED IN TODAY’S SOCIETY? BAR CRAWL DRINK UP NPC BIKINI COMPETITOR ALI SONOMA Great REVIEWS – READ THEM and Check out the SPECIAL!

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Muscular Men Gay Erotica, Vol. 1: Bulging Veiny Alpha Male Lust (Muscular Manbundles)

By | April 4, 2017

Here’s the first outrageous bundle of hardcore gay erotica about muscular and alpha male men! Inside you’ll find six complete shorts, plus one huge throbbing novelette! Mandingo Meat: Plantation Lust – David is a mad scientist with a mad machine that takes him on journeys across space and time, so he can meet all the […]

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4-Minute Fit: The Metabolism Accelerator for the Time Crunched, Deskbound, and Stressed-Out

By | April 1, 2017

From Yale-educated truck driver and fitness guru Siphiwe Baleka, a revolutionary metabolism-spiking program for anyone who feels they don’t have enough time, equipment, or money to get in shape and lose those extra pounds.When Siphiwe Baleka, who had once been a NCAA Division I athlete, began truck driving in 2008, his whole lifestyle changed. Within […]

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M-Empirse Muscle Six Pack Abs T-shirt for Men Cool Black Graphic Tee L

By | December 22, 2016

Made of 95% cotton+5%Lycra,high quality,Very Comfortable&breathableHigh end 3D print equipment with Unique printing process,made to last,vivid 3d parttenOur slogan:NOT ROCK,NOT YOUTH,BELIVEVE YOURSELF,LET ROCK PLAYED YOUTHThese series also available:Skull&Skeleton&CrossBones series,good for halloween costume t shirtsRock star seriesNBA star seriesFootball Star seriesMovie star series . etc,good for who love these popular star Animal series,such tiger,wolf,dog…Game charactors series,such […]

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Ultra-Ripped Abs (Musclebuilder’s Body Parts Series)

By | November 16, 2016

Create rock-solid upper, middle and lower abs with regimens that combine weights and machine routines with diet and stretching. Kennedy’s best abdominal exercises — the 15 fastest, safest, most effective ones. Step-by-step instructions, training-room photos. Great REVIEWS – READ THEM and Check out the SPECIAL!

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Workout Books: This Book Includes Weight Watchers, Bodybuilding, Muscle Building

By | November 13, 2016

This Book Includes Weight Watchers, Bodybuilding, Muscle Building Included inside are the following: -Weight Watchers: The No B.S. SmartPoints Starter Guide For Rapid Weight Loss – Including Beginners 31 Day Meal Plan -Bodybuilding: 12 Absolute Best Workout Programs to Grow Stronger, Gain Muscle Mass, & Build the Ultimate Muscular Physique -Muscle Building: 12 No B.S. […]

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Muscle & Fitness July 2009 Hugh Jackman Hollywood Issue

By | October 21, 2016

97 MOVIES FOR MASS, STRENGTH AND POWER, THE EVOLUTION OF THE ACTION HERO: WE CHART THE HISTORY OF BIG-SCREEN BADASSES FROM CONNERY TO CRAIG AND SHOW YOU WHO’S PERCHED TO CARRY THE NEW MANTLE OF MUSCLE IN HOLLYWOOD. PUTTING THE JACKED IN JACKMAN: HUGH JACKMAN’S TRAINER GUNNAR PETERSON, CSCS, GIVES US AN EXCLUSIVE LOOK AT […]

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The New Rules of Lifting for Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams

By | August 31, 2016

Today’s exercising adults are caught in a bind: Those who take it seriously and work out aggressively can end up with chronic aches and injuries because they don’t know how to adjust their programs as they get older. And those who take it easy may end up with overfed, underdeveloped, injury-prone bodies. Lou Schuler and […]

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Muscles of the Head, Back, and Abdomen: A human anatomy reference guide

By | August 5, 2016

Increase your knowledge of anatomical structures with this comprehensive guide to human anatomy. Improve grade point averages and prepare for tests using Muscles of the Head, Back, and Abdomen’s detailed, full page illustrations by renowned anatomy lecturer Dr. H. W. Carter. Muscles of the Head, Back, and Abdomen is an ideal learning resource for college […]

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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By | July 13, 2016

The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build […]

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