Archive For The “Health” Category

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

By | June 11, 2019

This book has helped thousands of men build their best bodies ever. Will YOU be next? If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you […]

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The Complete Book of Abs

By | June 5, 2019

The first guide ever to cover every single possible exercise for shaping and strengthening abdominal muscles–from traditional situps to weights and machines to gymnastics, yoga, and dance–this book also includes specialized programs for back-pain sufferers. 300 photos. Great REVIEWS – READ THEM and Check out the SPECIAL!

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Muscle & Fitness Hers Amazing Abs Total Body Revamp Spring 2019

By | April 24, 2019

Muscle & Fitness Hers Amazing Abs Total Body Revamp Spring 2019 Product Features Muscle & Fitness Hers Amazing Abs Total Body Revamp Spring 2019 Muscle & Fitness Hers Spring 2019 Great REVIEWS – READ THEM and Check out the SPECIAL!

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Workout Philosophy: Workout Plans To Build Muscles, Break Mind Barriers And Eliminates Insecurities

By | March 13, 2019

“Motivation Is Good, But Drive Kills Motivation” “Unknown”Would you like to start working out but would like a new approach and methodology that is more efficient and effective? Or are you sick of the same old tired approach that doesn’t seem to get the results you desire? Did you know that by simply adjusting your […]

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Exercises for Sciatica: The Complete Workout Program for Muscle Strengthening and Pain Relief

By | February 15, 2019

The authoritative exercise guide for those who suffer from sciatica. The term sciatica describes the symptoms of leg pain–as well as tingling, numbness, or weakness–that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout […]

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Exercises for Osteoporosis, Third Edition: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility

By | February 9, 2019

The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones. More than 25 million Americans, almost 10% of our population, suffer from osteoporosis. While it is often thought of as an old woman’s disease, about 20% of osteoporosis sufferers are men and a growing number of young women, especially athletes, are being diagnosed with […]

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The Anatomy of Stretching, Second Edition: Your Illustrated Guide to Flexibility and Injury Rehabilitation

By | February 9, 2019

The multiple stresses of contemporary life—whether from excessive sports play, overwork, or overuse of technology—are increasingly taking a toll on the body. Symptoms range from muscle soreness and pain to pinched nerves to potentially more permanent disabilities, including serious body injuries. One safe, quickly productive way to address the problem is through a simple therapy […]

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Total Abs by Muscle & Fitness (1-Apr-2013) Paperback

By | October 6, 2018

Great REVIEWS – READ THEM and Check out the SPECIAL!

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Lose Weight! Feel Great! Subliminal CD

By | April 17, 2018

Diets only work long enough for you to lose a few pounds. Then it is easy to gain the weight right back. The problem isn’t you! The problem is your lifestyle and eating habits. This audio CD program assists you in changing your thoughts about food and your lifestyle. You can reprogram your subconscious to […]

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Muscle Trade: The Swedish Smith’s Shoulders

By | March 19, 2018

You won’t believe what Joey’s up to today! He always gets to pay some rough trade studs for a taste of their bulging muscles, and today he’s back in old-timey Sweden in search of the sexiest shoulders in history! Joey has tracked down a hunky blacksmith with the most massively muscled shoulders, so Joey gets […]

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Exercise Ideas for Core Strengthening (A Five Book Series, Volume 1)

By | January 30, 2018

Edited by an exercise phyiotherapist and personal trainer from Nashville, This book contains 242 core strengthening and conditioning exercises using weights, pilates techniques, foam rollers, tubing, and more! Chapters deal with topics from core control & strength and core function. Both anterior (upper) and posterior (lower) exercises are included. Great REVIEWS – READ THEM and […]

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Dumbbell And Core(Abs) Training Combined: For Men And Women

By | November 13, 2017

Exercising in your home has many benefits. You can wear what you want, sweat all you want, and listen to your favourite music. Welcome to Dumbbell And Core (Abs) Training Combined. Training that can be done in the comforts of your home. This book will feature 3 sections. Section 1 will feature all the chapters […]

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GKVK Mens Slimming Body Shaper Vest Shirt Abs Abdomen Slim, Purple, XL(chest size 106cm-110cm/42inches-44inches)

By | October 12, 2017

GKVK – Quality Enhances Life Overview: GKVK 107 is the new generation body shaper for men. Gynecomastia compression shirt to hide man boobs moobs slimming mens shapewear. This vest is designed for compression to make you look thinner and slimmer, reduce your belly size and enhance pressure on the belly, which makes a nicer look […]

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GKVK Mens Slimming Body Shaper Vest Shirt Abs Abdomen Slim, Blue, XXL(chest size 116cm-120cm/46inches-48inches)

By | September 29, 2017

GKVK – Quality Enhances Life Overview: GKVK 107 is the new generation body shaper for men. Gynecomastia compression shirt to hide man boobs moobs slimming mens shapewear. This vest is designed for compression to make you look thinner and slimmer, reduce your belly size and enhance pressure on the belly, which makes a nicer look […]

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Muscle & Fitness Magazine October 2011 The Predator Clay Matthews

By | August 15, 2017

Brand new unread magazine with name label darkened out that will be well packed with cardboard and placed in protective magazine bag, with tracking number & Ships Fast!!!! COVER STORY: GREEN BAY PACKERS LINEBACKER CLAY MATTHEWS COMBINS FLAWLESS GENETICS WITH THE WORK ETHIC OF A WALK-ON. THE NFL BODY WORKOUT: GET BIG, FAST, AND SHREDDED […]

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The Nature Physique: Easy Breezy Abs

By | April 24, 2017

A new installment from author of the popular exercise guide “The Nature Physique”. If you’re looking for a comprehensive, unique, and convenient strategy to eliminate belly fat and replace it with lean, strong, sculpted abs… look no further. Here’s what’s included: -Easy to navigate table of contents -Detailed pictures of each exercise to encourage proper […]

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Strength Training At Home No-equipment Fitness Workout: Resistance Training Program To Build Muscle Strength

By | March 29, 2017

Strength training is an essential part of an effective fitness training program. Building strength not only improves the muscle strength and performance but also overall health. It helps to burn body fat effectively and keeps your body fit. The training programs listed in this book cover Warm up exercise, Upper body exercise, Lower body exercise, […]

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Muscle and Fitness – June 2007: Bodybuilding Magazine (Single Issue Magazine)

By | January 23, 2017

BEHIND THE SCENES AT THE ARNOLD CLASSIC 2007: OUR SEVEN-PAGE PICTORAL GOES FRONT STAGE AND BACK TO GIVE YOU A DAY IN THE LIFE OF ONE OF BODYBUILDING’S GRANDEST SPECTACLES – WITHOUT REVEALING A SINGLE TAN LINE. THE NEXT MYTH: SERGIO OLIVA JR. IS DETERMINED TO MAKE A NAME FOR HIMSELF OUTSIDE OF THE OLYMPIA-SIZED […]

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Muscle & Fitness Magazine February 2007 Ultimate Starters Guide!

By | January 7, 2017

Single back issue of Muscle & Fitness Magazine – February 2007 issue Great REVIEWS – READ THEM and Check out the SPECIAL!

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The Muscular Men Gay Erotica Megabundle: A Throbbing Veiny Collection of MM Lust (Muscle-Bound in Sex-Town)

By | December 9, 2016

Here’s another veiny, throbbing, bulging 12-story megabundle of hardcore gay erotica about muscle-gods, muscle-thugs, muscle-studs and every kind of muscle-bound hunk-and-a-half under the sun! Holiday Trade: Santa Is a Stripper! Twink on Top: A Squire’s Surprise Str8 Till Dark: Bunkmates It’s Not Gay If…: You’re in a Turkish Bathhouse Untrad Trade: The Florist The Downlow […]

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Surker Mens Slimming Body Shaper Vest Shirt Abs Abdomen Slim(Purple, XXL)

By | November 29, 2016

Swathing torsos in a slimming squeeze, these men’s compressing shirts are designed to temporarily shave down silhouettes and create the appearance of a lifted stomach whilst worn underneath clothes. The shirts are made from flexible, anti-allergenic materials to stretch over bodies comfortably and have a compressing feel on abdomens and backs. Product Features Material: 80% […]

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The Power Of Intermittent Fasting: Discover Effortless Abs Diet giving you greater Mental toughness,quick Fat Loss and no Cardio, enabling Lean Muscle-Building

By | November 23, 2016

Forget about your BREAKFAST and all that you already know about either weight loss or dieting for a while and get to know intermittent fasting! INTERMITTENT FASTING: Discover Effortless Abs Diet giving you greater Mental toughness,quick Fat Loss with no Cardio, enabling Lean Muscle-Building! This book will show you how to: – Adapt to intermittent […]

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The Core Strength Workout: Get Flat Abs and a Healthy Back

By | September 29, 2016

The perennially popular Yoga, Ballet, and Pilates all owe their success to what has become the latest buzzword in fitness: CORE STRENGTH. Core strength refers to the torso muscles from the glutes and abs to the back and neck those muscles that literally keep you standing tall, strong, and erect. Athletes and dancers have always […]

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The Abs Diet Get Fit Stay Fit Plan: The Exercise Program to Flatten Your Belly, Reshape Your Body, and Give You Abs for Life!

By | September 16, 2016

Tens of thousands of Americans have changed their bodies – and their lives – with the help of The Abs Diet, the New York Times bestseller from David Zinczenko, editor-in-chief of Men’s Health magazine. Now, to meet the demand for more information about exercise, Zinczenko and coauthor Ted Spiker present readers with dozens of workouts […]

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Keto Bodybuilding: Build Lean Muscle and Burn Fat at the Same Time by Eating a Low Carb Ketogenic Bodybuilding Diet and Get the Physique of a Greek God (Volume 1)

By | August 15, 2016

Do the Impossible – Build Muscle and Burn Fat at the Same Time! The ultimate goal of every bodybuilder and fitness enthusiast is to carve their body into an aesthetic sculpture that of a Greek god. The keto diet is known for it’s rapid weight loss effects. For burning fat, it’s superior to any other […]

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