Archive For The “Healthy Living” Category

Amazing Food Made Easy: Healthy Sous Vide: Create Nutritious, Flavor-Packed Meals Using All-Natural Ingredients

By | July 15, 2019

Are you looking for hearty, flavorful meals that won’t make you feel bloated afterwards? Then you are in luck! Healthy Sous Vide is the latest cookbook from Jason Logsdon, the best selling author of 10 sous vide and modernist cookbooks, and it shares many of his favorite recipes developed over the years so you can […]

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A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods

By | July 12, 2019

Inspired by nine years of experience and hundreds of cooking classes, workshops, events, and retreats, with thousands of people – former NFL players, MDs, holistic practitioners, office professionals, seniors, and kids. A New View of Healthy Eating is your guide to creating simple, beautiful, tasty meals with local, seasonal whole foods. INTUITIVE COOKING EXPERIENCE Enjoy […]

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Healthy Living Series: 3 Books in 1: 7 Steps to Get Off Sugar and Carbohydrates; Christian Study Guide for 7 Steps to Get Off Sugar and Carbohydrates; Healthy Living Journal

By | July 10, 2019

Determine the root causes and solutions for your ill health or excessive weight so you can experience a more abundant life and feel good again.Healthy Living Series: 3 Books in 1 contains the following three books:7 Steps to Get Off Sugar and Carbohydrates provides a day-by-day plan to wean your body off these addictive products […]

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Gluten-Free Kitchen: How to enjoy pasta, breads, cakes, cookies and more on a gluten-free diet; a practical guide for healthy eating with 165 recipes

By | July 8, 2019

An accessible gluten-free cookbook, with a guide to flours and their properties, and specially adapted recipes that work for all kinds of breads, cakes, pies, pastries and sauces. Click Here For Reviews

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Donal’s Super Food in Minutes: Easy Recipes, Fast Food, All Healthy

By | July 6, 2019

Easy recipes, fast food, all healthy.Super Food in Minutes is all about real, fast and delicious family food that just so happens to be good for you! Donal’s latest book includes 90 delicious recipes, and tips and tricks, for healthy home cooks that will change the way you cook. Using 10 ingredients or less, each […]

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Fearless Feeding: How to Raise Healthy Eaters From High Chair to High School

By | July 4, 2019

Newly Revised and Updated! From deciding when to introduce solids to helping vegetarian teens make healthy choices, parents confront many issues when trying to get their children to eat healthy meals. This comprehensive book by Jill Castle and Maryann Jacobsen ― both pediatric and family nutrition experts ― explains how eating relates to a child’s […]

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Les recettes healthy de Margot

By | July 2, 2019

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Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes

By | June 30, 2019

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health.Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods you will […]

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Sweeten Your Day the Healthy Way

By | June 28, 2019

Noms and namaste, y’all! Spoken like a true Texan. And a truly passionate entrepreneur. Allison Catalani launched the first vegan dessert food truck in Texas in 2013, Vegan Noms. The li’l truck roamed the streets of the Dallas/Ft. Worth metroplex for two years before transitioning into a wholesale bakery. At the height of the business […]

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By | June 22, 2019

Completely revised and up-to-date, the fifth edition of Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom. Click Here […]

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Healthy Junk 2

By | June 20, 2019

Easy recipes for making your favourite junk food into a healthy meal that has: No sugar, No wheat, No dairy, No grains, No preservatives, No additives, No colours, Paleo friendly, Nut free and totally delicious. Click Here For Reviews

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Hands-On Nutrition Education: Teaching Healthy Eating Skills Through Experiential Learning

By | June 18, 2019

Teaching healthy eating skills through experiential learning is at the heart of Hands-on Nutrition Education. In this new book, registered dietitian Alice Henneman guides you from the theoretical underpinnings of HONE programs to the tools necessary to turn theory into practice and customize a program for your target population. Learn practical guidelines for different types […]

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Textbook of Age Management Medicine Volume 1: Mastering Healthy Aging Nutrition, Exercise and Hormone Replacement Therapy

By | June 16, 2019

A 21st Century Physician Model For Caring For Aging Patients Sound nutrition, exercise, and sleep are essential to a quality life, as well as a long life. Somehow this simple message is not driven home in most care providers’ educations. Perhaps most guilty are physicians as they are trained to solve problems after they occur. […]

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My Trip to a Healthy, Active 96: 22 Tips to Change Your Life

By | June 14, 2019

Phyllis Sues offers 22 tips as to how she maintains a healthy, active lifestyle at the age of 96. She shares both her daily physical fitness routines, and the internal thought processes that keep her focused and vibrant. Starting yoga at the age of 85, studying trapeze in her 80s, skydiving at 90, and continuing […]

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Longevity diet, complete guide to fasting and healthy medic food for life 3 books collection set

By | June 9, 2019

Longevity diet, complete guide to fasting and healthy medic food for life 3 books collection set. Description:- The Longevity Diet Dr Valter Longo’s healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits […]

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Emotionally Healthy Discipleship Course Leader’s Kit: Discipleship that Deeply Changes Lives (Emotionally Healthy Spirituality)

By | June 7, 2019

The Emotionally Healthy Discipleship Courses Leader’s Kit provides you with all the materials you need to implement Emotionally Healthy Spirituality as the core discipleship strategy for your church. The kit also contains all the resources to preach, promote, and implement Emotionally Healthy Spirituality as an 8-week campaign in your church. The Leader’s Kit includes one […]

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Naturally Healthy Pregnancy

By | June 5, 2019

This book asnwers all the questions about nutritional and herbal medicine for optimum health during pregnancy. Beginning with God’s design for health and nutrition, the following is covered in detail: how to eat for a healthy baby, which herbs are safe and which are dangerous during pregnancy, and the best ways to minimize those times […]

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Exercises at Home to Lose Weight: Increase Your Muscle Mass, Tone Your Abs, Biceps, Triceps and Buttocks, Training for Women and Men

By | June 2, 2019

Still looking for the “magic trick” that will make you lose 10 pounds in one day? If your answer is yes, I’m sorry to say that it won’t be so easy to find, but while you’re looking for it, would you like to get the results you want from now on? If you have said […]

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The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

By | June 1, 2019

“I read this book…it worked. My autoimmune disease is gone, and I’m 37 pounds lighter in my pleather.” (Kelly Clarkson) Most of us have heard of gluten – a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But […]

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Behavioral Economics and Healthy Behaviors

By | May 30, 2019

The field of behavioural economics can tell us a great deal about cognitive bias and unconscious decision-making, challenging the orthodox economic model whereby consumers make rational and informed choices. But it is in the arena of health that it perhaps offers individuals and governments the most value. In this important new book, the most pernicious […]

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For a Blissful Baby: Healthy and Happy Pregnancy with Maharishi Vedic Medicine

By | May 28, 2019

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Whole Food Asian Instant Pot Recipes for Two: Traditional and Healthy Asian Recipes for Pressure Cooker. (+ 7-Days Asian Keto Diet Plan for Weight Loss!)

By | May 24, 2019

★★★The ONLY Asian Instant Pot Cookbook at Amazon!★★★ This unique and original Asian Instant Pot Cookbook is the first in existence, there are no other Asian Instant Pot Cookbooks on the market, making this a highly treasured resource, where you can find a wealth of Asian recipes to cook in your Instant Pot. Prepare a […]

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Easy Healthy & Delicious – A Simple and Delicious Healthy Kosher Cookbook with Delicious Recipes!

By | May 22, 2019

A unique cookbook that provides you with a step by step guide to enjoya happy and healthy lifestyle.  This cookbook has been written in the format of a 7 day meal plan-clear and easy recipes for breakfast, lunch, supper and snacks forevery day of the week. More than just healthy, all the recipes aresimply delicious!!!! […]

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Footprints: Steps to a Healthy Life

By | May 20, 2019

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The Mayo Clinic Guide to Raising a Healthy Child, 1st Edition

By | May 18, 2019

Drawing from the collective wisdom of pediatric experts at Mayo Clinic, Mayo Clinic Guide to Raising a Healthy Child addresses key questions and concerns many parents have about the preschool and school-age years.  In this book, parents learn what to expect in the lively, wonder-filled time between ages 3 and 11. They’ll find answers to […]

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