Archive For The “Healthy Living” Category

The Teen Relationship Workbook: For Professionals Helping Teens to Develop Healthy Relationships and Prevent Domestic Violence

By | March 20, 2019

This workbook for professionals helps adolescents develop healthy relationships and prevent dating abuse and domestic violence. Helps teens: identify the healthy and unhealthy characteristics of relationships; understand the basic dynamics of emotional, physical, and sexual abuse in intimate relationships; explore and clarify their own values and attitudes about gender roles; become empowered to make healthy […]

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Healthy Kids Cookbook: Over 325 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Healthy Kids Natural Weight Loss Transformation)

By | March 16, 2019

How Can You Go Wrong With Superfoods-Only Cookbook for Kids? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based […]

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The NEW Healthy Eating & Weight Management Guide (and Workbook)

By | March 9, 2019

A comprehensive guide (full color 8.5 by 11-inch 51-page guide and 31-page black and white workbook) which cover the key skills and behaviors needed for success with lifestyle changes and ultimately weight management! Includes everything you need for success in a concise, interesting and easy to read format. There are two modules which stand on […]

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Chetna’s Healthy Indian: Everyday family meals. Effortlessly good for you

By | March 7, 2019

80 delicious, budget friendly family meals, inspired by Indian cuisine. We all know there is more to Indian food than just curries; it can also be really healthy, fresh and delicious Chetna’s Healthy Indian contains home cooking at its best – straightforward methods, very few ingredients, crowd pleasing flavors, nourishment and comfort. It draws upon […]

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Functional Fitness Book Journal: Personal Trainer Log Notebook; Bodybuilding Exercise Tracker To Track Gym Training Schedule; DIY Blank Planner To Improve Muscle Coordination; With Motivational Quotes

By | March 7, 2019

FUNCTIONAL FITNESS BOOK JOURNAL – A DAILY FITNESS PLANNER LOG BOOK Personal Trainer Log Notebook; Bodybuilding Exercise Tracker To Track Gym Training Schedule; DIY Blank Planner To Improve Muscle Coordination; With Motivational Quotes VERY PORTABLE SIZE: Small & Slim enough to fit into most purse with only 6”x 9”. Act as a “fitness gadget” to […]

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Mommy’s Cooking Healthy Southern Style: Introducing 28 Simple Vegetarian and Vegan Meals for Your Family

By | March 5, 2019

On October 19, 1984, Alicia Alexandria Johnson was born in New Iberia, LA. As the eldest of 5 siblings, she was raised in Baton Rouge, LA with spiritual love. She was taught how to value the importance of Family, Faith and Compassion. Alicia’s adolescent years were a struggle due to her personal insecurities. She endured […]

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A Journey to Healthy Hair & Wellness in 90 Days

By | March 3, 2019

Healthy hair is the by-product of a healthy body. A healthy body is determined by what’s at the tip of your fork and your daily activities, but it all starts in the kitchen. You are what you eat. Did you know your body has a personalized way of receiving nutrients via the digestive system and […]

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How to Conceive Naturally: And Have a Healthy Pregnancy After 30

By | March 1, 2019

The new must-have guide for a healthy conception and pregnancy. More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way. With How to Conceive Naturally: And Have […]

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Instant Pot Electric Pressure Cooker Cookbook: 50 Instant Pot Recipes for Beginners, Healthy Instant Pot Recipes and Easy Instant Pot Recipes

By | February 27, 2019

How To Simplify Cooking Without Degrading Quality? Get Yourself This Instant Pot Electric Pressure Cooker Cookbook & Find Out How! Wanda Carter has all the answers and the coolest healthy instant pot recipes to get you started! Facilitate cooking and create the most delicious dishes for yourself and your beloved ones. Surprise your guests the […]

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Convenient Food: More Traditional Favorites Made Healthy from Briana’s Kitchen

By | February 25, 2019

Briana’s second low-glycemic cookbook, Convenient Food, contains 400+ recipes free of refined sugar and flour and separated by carbs and fats. Convenient Food chronicles one young woman’s personal journey as she transitions from a single girl cooking for a family of six to a married woman cooking for two. Improved technique, fresh ingredients, and a […]

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How to Raise a Healthy Child in Spite of Your Doctor

By | February 23, 2019

HOW TO RAISE A HEALTHY CHILD IN SPITE OF YOUR DOCTOR by Robert S. Mendelsohn, M.D. 1984 Hardcover in dust jacket, 262 pages Product Features Used Book in Good Condition Click Here For Reviews

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The Emotionally Healthy Church, Updated and Expanded Edition: A Strategy for Discipleship That Actually Changes Lives

By | February 21, 2019

The Emotionally Healthy Church, Expanded Edition, the newly updated and expanded edition of the groundbreaking bestseller The Emotionally Healthy Church, features a fuller, deeper look at the six principles contained in the original and includes a crucial, additional chapter: Slow Down to Lead with Integrity. New Life Fellowship in Queens, New York, had it all: […]

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Loose Leaf for Human Nutrition: Science for Healthy Living

By | February 17, 2019

Human Nutrition: Science for Healthy Living is an interesting, engaging, reliable, and evidence-based introductory textbook with a wide variety of features to promote active learning. A clinical emphasis appeals to all, but is of particular relevance to those studying nutrition, dietetics, or health science professions, including nursing. Real-life and clinical examples, statistics, and evidence from […]

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The New Rules of Lifting: Six Basic Moves for Maximum Muscle

By | February 15, 2019

Want to get more out of your workout and spend less time in the gym? Many guys devote so many hours to lifting weight yet end up with so little to show for it. In many cases the problem is simple: they aren’t doing exercises based on the movements their bodies were designed to do. […]

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The Emotionally Healthy Child: Helping Children Calm, Center, and Make Smarter Choices

By | February 15, 2019

While growing up has never been easy, today’s world undeniably presents kids and their parents with unprecedented challenges. The upside, cites Maureen Healy, is a widespread acknowledgment that emotional health, resilience, and equilibrium can be learned and strengthened. Healy, who was a “wild child,” the kind, she writes who left babysitters “wondering if they wanted […]

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Keto Dinner Cookbook: Healthy, Low Carb and High-Fat Keto Recipes to Try Tonight. Keto-Friendly Easy Weeknight Meals Anyone Can Cook

By | February 13, 2019

Wouldn’t you love to eat dinner, feel satisfied and not feel hungry again until the next meal? Or would you like to maybe lose a few extra pounds without putting too much effort into it? Or would you simply like to improve your overall health? Every week, it’s the same struggle: What can you make […]

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HEALTHY MOUTH, Healthy YOU! (Full color version): HOLISTIC DENTAL GUIDE Transforming Your Whole-Body Health Starts in The Mouth

By | February 11, 2019

An honest and open-minded guide to whole-body-health written by a dentist that has been where you are. Dr. Michelle Jorgensen, DDS, nearly lost her health and career due to problems in modern conventional dentistry. This sent her on a quest to find the materials and procedures in dentistry that are dangerous to health, and how […]

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Men’s Health Push, Pull, Swing: The Fat-Torching, Muscle-Building Dumbbell, Kettlebell & Sandbag Program

By | February 9, 2019

No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell and sandbag. Together, these are the tools that will reshape the way we think about fitness and this book will stand as the definitive guide […]

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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

By | February 9, 2019

A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide – a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive […]

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Air Fryer Cookbook: Easy and Healthy, Low-Carb Air Fryer Recipes People Are Loving. Delicious Meals That Will Convince You to Buy an Air Fryer

By | January 31, 2019

Looking for a healthier alternative to deep frying? Meet the Air Fryer, your new favorite gadget. The Main Reasons why you need to get an Air Fryer: It Will Save You Time and Space You Can Save Hundreds Of Calories It’s Easy To Use It’s Ideal For Cooks Who Use Frozen Foods It’s Safer Than […]

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Alters and Schiff Essential Concepts for Healthy Living

By | January 29, 2019

Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Essential Concepts for Healthy Living, Eighth Edition urges students to think critically about their health and overall wellness and empowers them, with clearly […]

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Growing Healthy Churches:: New Directions for Church Growth in the 21st Century

By | January 27, 2019

Growing Healthy Churches provides an overview of the theories of Church Growth and also suggestions for the Church Growth Movement in the current period. The book serves as an introduction to the means by which congregations can maintain both the increase in numbers while at the same time maintaining congregational health. The book is available […]

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Emotionally Healthy Spirituality Course Workbook: It’s impossible to be spiritually mature, while remaining emotionally immature

By | January 23, 2019

For those desiring to take steps in their Christian life and discipleship, to break free from bondage to the past and experience healing, Emotional Healthy Spirituality is an eight-session video-based Bible study on the integration of emotional health and contemplative spirituality. Many sincere followers of Christ, followers who are really passionate for God, join a […]

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Paleo Principles: The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life

By | January 21, 2019

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo […]

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A Journey to Healthy Relationships: Healthy Relationships, Healthy You

By | January 19, 2019

A Journey to Healthy Relationships: Healthy Relationships, Healthy You is a self-exploration journey through your past, present, and future relationships. You will assess your relationships and identify how they may have shaped your life in a positive or negative manner. You will learn how to recognize pitfalls or struggles that have hindered your development with […]

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