Archive For The “Healthy Living” Category

Healthy Calendar Diabetic Cooking: A Full Year of Delicious Menus and Easy Recipes

By | November 18, 2018

Fully revised and better then ever, this new edition of Healthy Calendar Diabetic Cooking is packed with new recipes to give cooks with diabetes over a year of delicious, diabetes-friendly meals. Organized around weekly menus and complete grocery lists that are designed to save readers time, effort, and money, this cookbook is a meal-planner and […]

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Emotionally Healthy Spirituality: It’s Impossible to Be Spiritually Mature, While Remaining Emotionally Immature by Peter Scazzero (2016-03-22)

By | November 16, 2018

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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

By | November 14, 2018

Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn’t have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave […]

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I Am Awesome! A Healthy Workbook for Kids

By | November 12, 2018

***** “I Am Awesome!” Workbooks are available in Full Color or Black & White Interior. Visit my Author page on Amazon for more details. ***** “I Am Awesome! A Healthy Workbook for Kids” was written with the needs of our youth in mind. It was written for both boys and girls, especially the tweens (ages […]

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Girls Without Limits: Helping Girls Achieve Healthy Relationships, Academic Success, and Interpersonal Strength

By | November 10, 2018

“You just don′t understand!” Today′s girls agree: adults don′t “get” what′s going on in their lives. Friendship drama, self-image, grades, dating, fear of failure―these pressures impose limits. More than ever, girls need adults who will be a positive force in their lives. This book′s research, real-life stories, and action strategies will help you: Understand the […]

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McCoy’s Vegan Healthy and Kind Coloring Cookbook

By | November 8, 2018

Hi, my name is McCoy. I am twelve years old and I live in California.I started to help my mom in the kitchen when I was five. At that time I baked lots of treats!When my mom was diagnosed with breast cancer last year our whole family went Plant-based vegan. I was motivated to cook […]

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Fat Girl Funeral: Burying the Thoughts That Keep You Overweight & Building Weight-Loss Habits for Life

By | November 7, 2018

FAT GIRL FUNERAL is a three-pronged approach to achieving your weight loss goals and living your best self.In this book, you will learn:- How to take back control of your health, even if you are a busy professional.- How to say goodbye to yo-yo dieting forever.- How to optimize your metabolism to consistently lose weight, […]

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Promoting Healthy Attachments: Hands-on Techniques to Use with Your Clients

By | November 5, 2018

Day-to-day clinical guidance on what to do with all the attachment theory you’ve learned. Attachment theory is very popular in therapy these days. But what do you as a therapist do with all that theory? How can you use it to make the lives of your clients better? This book is a hands-on, practical guide […]

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The Fresh and Healthy Instant Pot Cookbook: 75 Easy Recipes for Light Meals to Make in Your Electric Pressure Cooker

By | November 3, 2018

Eating healthy gets a whole lot easier with this delicious collection of 75 recipes–each one photographed–for nutritious and satisfying meals made quickly in your electric pressure cooker, all developed by a certified nutritionist and cookbook author for maximum health and flavor. In The Fresh and Healthy Instant Pot Cookbook, Megan Gilmore presents recipes that use […]

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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

By | November 1, 2018

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well. This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner-including slow cooker and one-pot […]

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The Plant Paradox: The Hidden Dangers in “Healthy” Foods That Cause Disease and Weight Gain

By | October 30, 2018

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that […]

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Becoming a Healthy Church: Ten Traits of a Vital Ministry

By | October 26, 2018

“A wonderful tool that I recommend to every church that is serious about being purpose-driven.” -Rick Warren, author of The Purpose-Driven Church Becoming a Healthy Church illustrates the ten most important characteristics of church health. Based on extensive surveys, this helpful volume is designed to encourage the creation of a healthy climate for your church […]

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Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

By | October 20, 2018

Ellyn Satter’s Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which […]

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Bodyweight Workouts: How to Program for Fast Muscle Growth using Calisthenics Hypertrophy Training

By | October 19, 2018

BONUS: Buy the Paperback Version from Amazon and Get FREE Access to the Kindle Version If you have always wanted to slap on slabs of muscle and build your dream physique without going to the gym for machine work, then keep reading… Why is calisthenics so successful and popular? Well, bodyweight exercises are simple, efficient […]

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Playing with Ease: A Healthy Approach to Guitar Technique

By | October 18, 2018

Playing with Ease is a book about ergonomic technique for the guitar, as well as other instruments. Renowned classical guitarist David Leisner offers an introduction to the basic anatomy of movement, advice on relieving unnecessary tension, pioneering ideas about engaging large muscles, and tips for practicing and concert preparation. Click Here For Reviews

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The Mediterranean Diet Meal Plan – A 30-Day Kick-Start Guide for Healthy (and Delicious) Weight Loss: Includes a 30 Day Meal Plan for Weight Loss, 110 Mediterranean Diet Recipes, Weekly Shopping Lists

By | October 16, 2018

**Buy the Paperback or Hardback version of this meal plan and get the Kindle eBook version included for FREE!** Do you want to look AND feel better than you ever have before? Are you sick of trying those “flash in the pan” diets that never work?  Are you sick of eating terrible, cardboard texture food […]

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Raising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous Eating

By | October 14, 2018

Pediatrician Nimali Fernando and feeding therapist Melanie Potock (a.k.a. Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey – for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s […]

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Emotionally Healthy Spirituality: It’s Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

By | October 6, 2018

One percent of church leaders say that they are doing well in discipling new and young believers. After almost three decades of pastoring New Life Fellowship Church in the bustle of New York City, Peter Scazzero discovered that most people are not being changed in our churches, and, as a result, are not changing the […]

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The Emotionally Healthy Church: A Strategy for Discipleship That Actually Changes Lives

By | October 3, 2018

The newly updated and expanded edition of the groundbreaking best seller The Emotionally Healthy Church features a fuller, deeper look at the six principles contained in the original and includes a crucial additional chapter: “Slow Down to Lead with Integrity”. Our churches are in trouble, says Scazzero. They are filled with people who are: Unsure […]

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Healthy Thermo Cooking for Busy Families: For all brands of thermo device

By | October 1, 2018

Healthy Thermo Cooking for Busy Families puts your device – no matter what the brand – to work, like it’s never worked before. Combine the convenience of thermo cooking with innovative healthy meals that have been tried, tested and loved, all in the messy trenches of family life. Blend homemade nut butters in seconds, batch-cook […]

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

By | September 29, 2018

There’s an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating – yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett […]

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Emotionally Healthy Spirituality: Unleash a Revolution in Your Life in Christ

By | September 27, 2018

What Are YouMissing? Peter Scazzero learned the hard way: you can’t be spiritually maturewhile remaining emotionally immature. Even though he was pastorof a growing church, he did what most people do: Avoid conflict in the name of Christianity Ignore his anger, sadness, and fear Use God to run from God Live without boundaries Eventually God […]

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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

By | September 25, 2018

Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their […]

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Trim Healthy Mama’s Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours

By | September 23, 2018

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire […]

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Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (but not too Good-For-You) Recipes for Real Life

By | September 21, 2018

Healthyish is recipe developer Lindsay Maitland Hunt’s totally doable, delicious, and dead-simple cookbook, helping us to eat how we all want to eat—healthy, but with an occasional bit of decadence. Lindsay Maitland Hunt is an expert recipe developer who has created recipes for everyone from college students to busy families to seasoned home cooks. Now, she […]

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