Archive For The “Healthy Living” Category

40 weeks+30 recipes for healthy pregnancy

By | September 16, 2019

Black & White Paperback Edition Paperback: 70 pages Publisher: CreateSpace Are you pregnant? Don’t know what to eat not to make meals harmful? No panics! Food for pregnant women is not a problem anymore. We have made an amazing collection of not only healthy but delicious recipes. Our authors took care of pregnancy diet. This […]

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Healthy Sleep Habits, Happy Child

By | September 14, 2019

The perennial favorite for parents who want to get their kids to sleep with ease—now completely revised and expanded! In this brand-new edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, updates his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he […]

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Fix-It and Forget-It Lightly Revised & Updated: 600 Healthy, Low-Fat Recipes For Your Slow Cooker

By | September 12, 2019

A New York Times Best Seller!Discover more than 500 recipes that are mouthwatering but guilt-free! From the New York Times best-selling author of the Fix-It-and-Forget-It series comes this new collection of healthy, low-fat recipes for your slow cooker. Each tantalizing recipe comes with an analysis of its calories, and carbs, as well as what it […]

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Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

By | September 10, 2019

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage […]

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Built for Show: Four Body-Changing Workouts for Building Muscle, Losing Fat, andLooking Good Eno ugh to Hook Up

By | September 10, 2019

Every guy is looking for an edge, some way to get single women his age to notice him more than they do now. Unfortunately, most guys have absolutely no idea what kind of body automatically flips a girl’s attraction switch. Nate Green does. Built for Show is the first fitness book to address young guys […]

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THE MEDITERRANEAN DIET Instant Pot Cookbook: Simplify Cooking and Eating: Delicious, Healthy, Quick and Easy Recipes

By | September 8, 2019

The Mediterranean Diet may offer a host of health benefits, including weight loss, heart and brain health, cancer prevention, and diabetes prevention and control. Lose Weight and Improve Health! It’ll change your life! ★★★★★ Please note: Book is available in 2 Paperback formats – Black&White and Full Color. Choose the best for you ★★★★★ The […]

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The Healthnut Cookbook: Energize Your Day with Over 100 Easy, Healthy, and Delicious Meals

By | September 6, 2019

The host of the popular YouTube healthy living and cooking channel HealthNut Nutrition shares 100+ recipes and her secrets to nutritious, quick, and delicious meals. Nikole Goncalves’s HealthNut Nutrition brand is all about finding a balanced life that works for you. It’s about listening to your body, surrounding yourself with positive sources, and limiting stress […]

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The Visual Guide to Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes

By | September 4, 2019

Conquer your healthy eating plan while saving time and money! In A Visual Guide to Easy Meal Prep, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (foodprepprincess on Instagram), shows you how to prep your food in five easy steps, with photos clarifying every detail. Meal prep is the key component to any […]

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The Core Program: Fifteen Minutes a Day That Can Change Your Life

By | September 3, 2019

Introducing the fitness program designed by a physical therapist exclusively for women — proven to increase strength, tone muscles and reduce aches and pains in just 15 minutes a day! Few women realize that most popular fitness regimens are designed for men. Yet women have their own unique fitness needs — and using a program […]

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The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)

By | September 2, 2019

‘Scientists labelled fat the enemy . . . they were wrong.’Time magazine We’ve been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through […]

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The Healthy Little Handbook Fitness Devotional: 31 Days to Healthier Mind, Body, and Soul

By | August 31, 2019

Get ready to be inspired and transformed like never before! You will acquire many life tools, during this life changing 31 days. You will be motivated & prepared to fly into your goals and dreams! Click Here For Reviews

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HUMAN NUTRITION: SCIENCE FOR HEALTHY LIVING

By | August 29, 2019

ISBN: 9781260092172 is an International Student Edition of Human Nutrition: Science for Healthy Living 2nd Edition by Tammy J Stephenson and Wendy J Schiff This ISBN 9781260092172 is Textbook only. It will not come with online access code. Online Access code (should only be purchased when required by an instructor ) sold separately at ISBN […]

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The Healthy Hive Guide

By | August 27, 2019

This second edition of the Healthy Hive Guide is provided to help both new and experienced beekeepers identify problems within their honey bee hives. Each of the images has a short explanation; however it is clear that not all problems manifest themselves in exactly the same way every time. It is sometimes enough for beekeepers […]

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The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

By | August 25, 2019

Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes […]

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Ebersole & Hess’ Toward Healthy Aging: Human Needs and Nursing Response

By | August 23, 2019

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Healthy Meal Prep: The Ultimate Healthy Meal Prep Cookbook for Weight Loss. This Book Includes: Healthy Meal Prep for Beginners; Intermittent Fasting for Women

By | August 21, 2019

***Buy the Paperback Version of this Book and get the Kindle Book Version for FREE*** Do you want to eat healthy every day, but you don’t have time to prepare your meals? Would you like your family to feed healthily and reliable too? Do you want to lose weight still enjoying your favorite food? If you […]

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Quick & Healthy Volume II: More Help for People Who Say They Don’t Have Time to Cook Healthy Meals, 2nd Edition

By | August 19, 2019

Over 750,000 copies of Quick and Healthy Vols. I and II sold This second edition of this best-seller includes ten weeks of easy low-fat dinner menus, each with a grocery list AND over 100 menus listed by category. Designed for busy people with lots of good intentions and little time to cook, Volume II also […]

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The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great

By | August 17, 2019

Delicious recipes and great stories from Jersey Shore’s Vinny Guadagnino. You can change your diet (and your life) with Jersey Shore star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in a big Italian family didn’t naturally lend itself to a carb-free lifestyle―so when Vinny started the ketogenic diet, the transformation in his body amazed […]

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Clean Paleo Family Cookbook: 100 Delicious Squeaky Clean Paleo and Keto Recipes to Please Everyone at the Table

By | August 14, 2019

Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of grains, gluten,  legumes, dairy, soy, and artificial ingredients. Written by Ashley McCrary of the beloved blog Healthy […]

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The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love

By | August 12, 2019

2019 IACP Award Winner in the Health & Special Diet Category 2019 James Beard Award Finalist Take control of managing diabetes with a one-stop cookbook of 400-plus creative diabetes-friendly recipes. Meticulously tested recipes deliver exceptional flavor and maximum nutrition and provide a healthy way to cook and eat that truly benefits everyone but especially those […]

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To Sell Is Healthy: Get The Unshakeable Confidence To Sell Your Physical Therapy Services – At Twice The Price You’re Charging Now

By | August 10, 2019

Many physical therapists feel uncomfortable selling or asking for money. But is it really wrong to sell when what you do changes people’s lives? When what you do helps people walk farther without pain, sleep better at night, and get more living from their lives, why is it considered unprofessional or unethical to sell a […]

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What a Good Eater!: Baby and toddler recipes with healthy herbs and spices to add flavor and broaden your baby?s palate

By | August 8, 2019

What a Good Eater! is a baby and toddler cookbook filled with wholesome, family-friendly recipes designed to promote a well-rounded eater right from the get-go. It is written by two moms who believe that introducing flavorful foods using herbs and spices and exposing children to a variety of colors, flavors, and textures while they are […]

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Tasty and Healthy: Eating well with lactose intolerance, coeliac disease, Crohn’s disease, ulcerative colitis and irritable bowel syndrome

By | August 6, 2019

Including recipes from Albert Roux, Tasty and Healthy is a cook book for people with intestinal disorders including Crohn’s, colitis, IBS, coeliac disease and lactose intolerance. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best […]

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Food Is Power: A collection of simple, healthy recipes for powerful living

By | August 4, 2019

Shannon Barbato is well known when it comes to fitness and food–especially her easy, delicious recipes made from wholesome, nutritious ingredients without refined sugar or white flour.The Food Is Power cookbook features tantalizing, easy-to-follow recipes, all using simple ingredients that can be found in any local grocery store.Each recipe also includes a “Power Tip” that […]

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12 Healthy West African Recipes Made Simple: A Heels In Health Exclusive

By | August 2, 2019

“Best African Cookbook Outside of Africa”! The Yoruba proverb “Ijo je o we yon i.Translation: Eating together makes the exercise enjoyable” gives you a glance into how West Africans view the labor of love in the kitchen. The tradition of cooking with spices, organic ingredients, fruits, and herbs, makes west African cuisine vibrant, healthy, and […]

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