Archive For The “Nutrition” Category

Lose and Control Weight with the Power of 43 Essential Nutrients

By | November 22, 2015

Ever heard of loosing weight with a superfood diet? Probably not, as most diet plans don’t show you how to use foods to lose weight. They always have you counting calories, carbs or fat grams but rarely do the results ever last more than a few weeks after you stop dieting. In reality, a diet […]

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Food Safety Storage

By | July 17, 2015

Summary Incorrect storage of food can cause spoilage and food poisoning. High-risk food should be kept at 5 C or below, and above 60 C to avoid the ‘temperature danger zone’, where bacteria multiply fastest. Do not refreeze food that has been frozen and thawed once. Store raw food separately from cooked food. Food poisoning […]

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The booming of microwaveable frozen meals

By | April 16, 2015

The frozen food manufacturers were able to answer the escalating demands in frozen meals due to the changing lifestyles of people nowadays. In connection to this, manufacturers have also succeeded in providing a defrost-and-reheat frozen food product meant specifically for microwave cooks. This has resulted to flood of shoppers on the frozen food section of […]

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The Health Benefits Of Taking Beta Glucan As A Food Supplement

By | April 13, 2015

Why Do People Take Beta Glucan Scientist have known about the immune enhancing benefits forover 20 years, but Beta Glucan has only recently become available for thepublic to buy at an affordable price. There are many different reasons why you may decide thatBeta Glucan is for you. Many people take Beta Glucan as a food […]

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How Potatoes Help Prevent Infections And Cancer

By | March 16, 2015

Mention of the omnipresent potatoes may not spark great interest just because they have been a part of our every day diet. But taking a closer look at the health benefits of this humble tuber will make you love these healthful spuds even more. So, what’s in a potato that makes it a “superfood?” Potatoes, […]

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The Health Benefits of Potatoes Are Greater Than You Might Think

By | March 9, 2015

The lowly Irish potato is a highly nutritious vegetable that is more than just a delicious accompaniment to a meal. In fact the health benefits of potatoes are so great, you could describe them as “underground health superstars”. All plants that support underground storage of nutrients in a modified plant structure (usually the thickened underground […]

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