Confidence Fitness Slim Full Body Vibration Platform Fitness Machine, Black

By | June 26, 2019

The latest design from Confidence Fitness is the new Vibration Plate. This compact machine is the answer to low impact, easy exercise with fast results in your own home. With a user friendly display console and simple to navigate menu, will make even the most inexperienced gym goers comfortable in training immediately. The Vibration Plate enhances even the most casual of activities and maximises the potential of your normal fitness regime. Whether your aim is to reduce weight improving your fitness and flexibility, or build up your muscles the power plate trainer plus will help you reach your goals. Sitting, standing or even lying on the vibration plate while doing simple weight-bearing exercises allows the vibration to stimulate and amplify the exercise. The vibration plate creates a high frequency vibration which causes a stretch reflex within the body. This means that the muscles contract involuntarily so creating the effects of exercise without the exertion of conventional exercises. The Vibration Plate is fitted with yoga straps to enhance its potential for improving the upper body and arms. Extending the straps in different positions works different muscle groups, pulling against the resistance of the straps further the muscle fibres for growth and toning. Just 10 minutes on the Vibration Plate is equivalent to 60 minutes of conventional exercise. You can begin to see results using for 10 minutes 2-3 times a week as part of a low fat and low calorie diet. Dimensions: 29″ x 27.5″ x 48″. Vibration plate dimensions: 21″ x 15″. Weight 70 lbs. Maximum user weight: 300 lbs. Maximum Power 1.5hp. Input Power: 600W. Input Voltage: 100-120v. Frequency Range 50-60Hz. Speed Range 1-50. If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer.

Product Features

  • Increases muscle strength
  • Improves circulation
  • Improves general fitness
  • Increases bone density; Combats cellulite
  • If you suffer from joint problems, have a heart condition or use a pacemaker, we recommend seeking medical advice before using a vibration trainer



Anonymous on 06/26/2019 at 18:53.

Results surprisingly quickly I wasn’t sure if this was like, a good example of this kind of machine or what. Researching everything was kind of confusing, but I decided to give it a shot because I can’t afford more expensive machines. I’m so glad I did.I am chronically ill and frequently have trouble with lymph drainage and having all my lymph nodes suddenly swell up, and after a bad health crash last year I got issues with my bones and muscles being weak. I have also gained a lot of weight and have struggled…

Anonymous on 06/26/2019 at 19:22.


Anonymous on 06/26/2019 at 19:47.

Osteoporosis Miracle I purchased this machine a little over one year ago to combat my osteoporosis. I am 53 years old and was diagnosed with severe osteoporosis. My physician prescribed Fosomax. I had researched this drug and several others; the possible side effects, were worse than the osteoporosis diagnosis itself, and in my opinion, not worth the risk. I purchased this WBV machine and used it 6 days per week (10 minutes per day); along with 10 supplements each day, a weight bearing and strength exercise…

Leave Your Comment

Your email will not be published or shared. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>