Conscious Cooking – Healthy Recipes for Families Cookbook

By | February 18, 2020

Is eating healthy a bit of a challenge for your family?

The first impression of your kids when it comes to a healthy meal plan is that it can be over complicated and restrictive about what they can and cannot eat. While fastfood is convenient, these kinds of food take the focus away from what matters the most – the family’s health and welfare.

Every member of the family has unique nutritional needs and lifestyles. But you can’t create a diet tailored for each one individually. There simply isn’t enough time and resources for that. What you need is a collection of healthy recipes that the whole family can enjoy.

Create meals that care about your loved ones with Krystelle F. Gratziani’s Conscious Cooking Healthy Recipes for Family Cookbook!

Printed on beautiful paper with a matte hardcover and grey end sheets, this cookbook and food guide offers 149 healthy, delicious, and easy-to-make recipes for the whole family.

This book focuses on healthy eating with wholesome, organic, and sustainable ingredients. Discover gluten and dairy-free meals, superfoods, herbs and spices. This cookbook is also created for grandparents and caregivers who care about your family’s health.

Make healthier choices with mindfulness and gratitude. Create meals that nourish the mind, body and soul. This cookbook contains the author’s vast knowledge on holistic nutrition and beautiful pictures of dishes and ingredients!

In this Book, you’ll encounter:

✅ Healthier versions of classic family meals and children’s favorites
✅ Foreign recipes to introduce your family to other foods and flavors
✅ Meals that follow the baby-led weaning approach
✅ Delicious entrees for digestion and overall health

Enjoy a healthier diet and lifestyle with your family. Add Krystelle F. Gratziani’s Conscious Cooking to your cart TODAY!

Product Features

  • 149 nutrient-dense recipes for the whole family
  • Mostly gluten-, grain- and dairy-free recipes – Lots of vegetarian, vegan and raw food recipes
  • Health supportive meals containing pastured eggs, sustainable fish and organic meat
  • Information on baby-led weaning and tips for healthy eating – Section for babies and toddlers with information and recipes they will love
  • Desserts and baked good recipes using fruits and vegetables

Click Here For Reviews

Try to eliminate GRAINS from your diet - for at least a few days and see if you feel better!!!

3 Comments

Anonymous on 02/18/2020 at 01:06.

Basically, my favorite cookbook ever!!! I’ve had a handful of cook books in the past, but these days it’s so easy to find quick recipes on-line for just about anything. I was fortunate enough to meet the author (Krystelle F. Gratziani) in person and get a signed copy from her! I was motivated to get the book as she looks (and actually eats & lives super “healthy” herself). The other reason I got the book was when I heard about her mission to provide healthy recipes for families. Once I started reading the book, I enjoyed how simple &…

Anonymous on 02/18/2020 at 01:33.

Love my new Concious Cooking recipe book!!! Starting of course with the AMAZING recipes (which very much parallels my philosophies on food!), the gorgeous and very well thought out layout, the content and tips and the stunning imagery and overall quality of this recipe book, it far and away exceeded my expectations! Can’t wait to dive in and make more recipes! Liked it so much, I got one for a good friend who is a vegetarian and also appreciates delicious recipes! (My only concern is making…

Anonymous on 02/18/2020 at 01:33.

Krystelle had me right from her introduction! Everyone can identify with her journey and food philosophy to some extent, as consumers and active people. Krystelle does an outstanding job of presenting quick, nutritious AND delicious recipes that any level cook can prepare, and she educates us along the way. Her roasted butternut squash soup is already my favorite and has replaced my long-time recipe. Next I want to try the sheet pan honey dijon chicken with vegetables. Cooking doesn’t get…

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