Eat for Health: Lose Weight – Keep It Off – Look Younger – Live Longer

By | June 15, 2019

Dr. Fuhrman’s scientifically proven system
Eat For Health enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices. Medical research proves that this is the most effective weight loss method ever studied.

But be aware of the side effects…you may experience reversal of diseases such as heart disease, high blood pressure and diabetes, and you will feel better than ever before!In this two-book set, you are introduced to Dr. Fuhrman’s MANDI* food and meal scoring system, with four phases of meal plans and fantastic recipes.

Start where you are comfortable and progress at your own pace or jump right in to phase four to maximize weight loss and optimize the therapeutic effects for disease reversal.Book One of Eat For Health, the primer, teaches you how to transform your thinking about health and disease.

Book Two of Eat For Health, the menu planner and cookbook, gives you a step-by-step plan for making this manageable for you and your family. Plus with over 100 great-tasting recipes, you’ll be amazed at how satisfying healthy food can be!

“Remember…the prescription is nutrition.” -Joel Fuhrman, M.D.

This is on sale now – Click Here – Lots of Reviews TOO!


Anonymous on 06/15/2019 at 02:14.

For Persons Who Are Serious About Being Responsible For Their Own Health Eat For Health makes more sense than any other eating plan I have ever read about and over the years I have read more than my share. Some time ago I read about Calorie Restriction and how it is indeed the only proven thing to extend the longevity on one’s life. (See calorierestriction dot org.) It involves restricting the number of calories that one eats but it also means that the calories you eat MUST be nutritious calories. Dr. Fuhrman takes this even further or at least makes it simple to…

Anonymous on 06/15/2019 at 02:22.

Excellent new information about what keeps us fat and how to change. I’ve read a lot about health, yet I still remain overweight. Why? Finally I feel I understand why from listening to Dr. Fuhrman’s audio book. For those who aren’t familiar with some health basics, Dr. Fuhrman dispells such myths that “dairy is good for you” and “you can’t get enough protein from plant sources”. He explains the importance of eating highly nutrient foods.This book differs from Eat To Live in that it’s more gradual in weening you off unhealthy foods and introducing…

Anonymous on 06/15/2019 at 02:40.

Review of Eat for Health If you’ve read Eat to Live by the same author, as I had, there isn’t much new to be learned in terms of the benefits and rationale for this kind of diet (unless you’d just like to collect some additional recipes).This book is primarily designed for someone who’d like to incrementally transition from a standard American diet into a vastly healthier, unprocessed, plant-based diet. If that applies to you, you’ll probably find this book to be a helpful tool. The transition has been…

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