Foods That Harm, Foods That Heal: What to Eat to Beat Disease and Live Longer

By | April 19, 2018

A newly updated edition of the groundbreaking, best-selling guide to the vital link between food and health—now featuring more than 50 recipes for good health.

The first edition of Foods That Harm, Foods That Heal changed the way we view food and its impact on our bodies. More than 7 million copies of the book have been sold worldwide since then, and interest in food as medicine has only grown as researchers have continued to discover the crucial connections between diet and chronic conditions such as heart disease, cancer, diabetes, and other serious illnesses, as well as the impact of food on stress, insomnia, and other common complaints.

 In this newly updated edition, you’ll find:

*More than 100 health condition entries from arthritis to insomnia to heart disease, with quick tips on what to eat to prevent or treat each ailment naturally

*More than 170 food entries from apples to zucchini, plus simple ways to eat, cook, and store each food to maximize its healing potential

*More than 50 delicious and easy-to-make recipes featuring the healing foods

*Special features on the potential dangers of pesticides, food additives, and genetically modified crops; the many benefits of vitamin D; the real deal on high-fructose corn syrup; the dangers of mixing food and medicine; and much moreIn a blizzard of conflicting nutritional claims and information, here is a book that gets down to basics, debunks many myths, and gives the reader a useful and comprehensive look at food, nutrition, and health. Based on sound science and the research of more than 300 nutritional experts worldwide, it is well organized and indexed, and will be a refreshingly clear reference for anyone who wants to know about nutrition and health (know anyone who doesn’t?). One of the best books I’ve seen on the subject.

This is on sale now – Click Here – Lots of Reviews TOO!

The population is getting older! Do you want to be one of those living longer and in comfort? Take good care of yourself!

3 Comments

Nathanael Greene on 04/19/2018 at 22:14.

A bargin, financialy, and intellectually – best buy in town. This book is chock full of excellent information about foods and nutritionThis book must have had a production overrun, because it’s selling at prices that are inconceivably low. This book is not a cheap “trade edition,” but a well manufactured, hardbound book, replete with effective illustrations.Regardless of price, this book is a treasure trove of information, and is an easy read. I have read this book from cover to cover But the prices at which this book…

LENY on 04/19/2018 at 22:23.

BEST BUY EVER I boutht this book in 1997 and still use it and have it handy all the time! i’m always trying to keep up my healthy habits and maintain a balanced diet. this book is a must have! it is written wisely and very easy to understand. it is written in alphabetical order and you can look up almost every sickness, foods, vitamins and minerals, what is good for what, what are the drawbacks and where to find them. for sickness what it is, what should you eat, what to cut down, what to avoid. etc. if you…

taneisha tomlinson on 04/19/2018 at 22:26.

Good book to own

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