Good Housekeeping 400 Heart Healthy Recipes & Tips (400 Recipe)

By | October 28, 2019

Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that’s low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day deliciously; and sweet and fruity desserts provide the perfect, satisfying finishing touch. Everything tastes so great, your family will forget it’s also good for you!
 
Feast on such scrumptious dishes as:
Flatiron Steak with Chimichurri Sauce  *  Pork Roast with Salsa Verde  *  Chicken Parmesan Stacks  *  Ginger-Crusted Salmon with Melon Salsa  *  Glazed Rosemary Lamb Chops  *  Healthy Makeover Shepherd’s Pie  *  Cauliflower Mac ‘n’ Cheese  *  Slimmed-Down Potato Skins  *  Banana Berry Parfaits  *  and much more!

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Try to eliminate GRAINS from your diet - for at least a few days and see if you feel better!!!

3 Comments

Anonymous on 10/28/2019 at 07:27.

An excellent cookbook and resource that delivers what it promises Heart disease is currently America’s #1 killer for both men and women.I’ve always relied on Good Housekeeping for practical and delicious recipes. This cookbook quickly informs you of necessary changes (more fruits and veg, reduce meat consumption, watch your salt intake, superfoods, good fats), gives you ideas to help your kids eat healthier, and even provides cooking tips.And the recipes! From Mango-Strawberry Smoothies to Soy-Scallion Flank Steak, I have yet to…

Anonymous on 10/28/2019 at 07:38.

A good start

Anonymous on 10/28/2019 at 07:49.

Good Housekeeping series of cook books is the best! One of my all-time favorite cookbooks. Not only are the recipes tasty but they are well laid out, with enough guidance to easily follow. I also like that the nutritional information is included for each recipe.I’m on my second one of these recipe books, given as a gift to my daughter.I also recommend getting the other Good Housekeeping books in the 400 series. There is a ‘Comfort food’, ‘Chicken’, ‘Italian’ and ‘Vegetarian’ cook book that have many wonderful recipes…

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