Healthy Sleep Habits, Happy Child

By | September 14, 2019

The perennial favorite for parents who want to get their kids to sleep with ease—now completely revised and expanded!

In this brand-new edition, Dr. Marc Weissbluth, one of the country’s leading pediatricians, updates his groundbreaking approach to solving and preventing your children’s sleep problems, from infancy through adolescence. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. This valuable sourcebook contains research that

• Outlines the best course of action for sleep problems: prevention and treatment
• Reveals the common mistakes parents make to get their children to sleep
• Explores the different sleep cycle needs for different temperaments
• Helps you stop the crybaby syndrome, nightmares, bedwetting, and more
• Analyzes ways to get your baby to fall asleep—naturally

Plus the following new material

• How to handle “nap-resistant” kids and when to start sleep-training
• Focuses on “night sleep” and “day sleep” (naps)
• Help for working moms and children with sleep issues
• Expanded discussion on the father’s role in comforting children
• Key studies on how early sleep troubles can lead to later problems
• The benefits and drawbacks of allowing kids to sleep in “the family bed”

Rest is vital to your child’s health, growth, and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age.

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Try to eliminate GRAINS from your diet - for at least a few days and see if you feel better!!!


Anonymous on 09/14/2019 at 22:11.

Long read – here are the Cliffsnotes

Anonymous on 09/14/2019 at 22:37.

Do not recommend My worst parenting purchases to date. I’m assuming most people purchasing this would be in the same boat as we were – baby isn’t sleeping; parents are losing their minds. This book rambles on and on about the importance of sleep, which we’re all aware of and is the reason we’re buying books to help us, and does so in a way that makes you feel like a failure as a parent. I had serious anxiety that my baby was going to end up the class bully and a total problem child because at 4 months he wasn’t…

Anonymous on 09/14/2019 at 23:04.

Useful, but the advice can be summed up in 2 pages, no need for an entire book Bought this book on advice of a friend, but was disappointed to discover how thick and wordy it is. The author offers some valuable advice on the importance of a schedule and what to expect and implement at each age of infancy and young childhood, but 80% of the book is simply repeating the same advice or needless anecdotes or self-praise for his methods. Frankly there’s nothing in here you can’t find for free on parenting websites, but if you’re a first-time soon-to-be parent trying…

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