Healthy Sleep Habits, Happy Child

By | March 22, 2015

One of the country’s leading researchers updates his revolutionary approach to solving – and preventing – children’s sleep problems. Here Dr. Marc Weissbluth, a distinguished pediatrician and father of four, offers his groundbreaking program to ensure the best sleep for your child. In Healthy Sleep Habits, Happy Child, he explains with authority and reassurance his step-by-step regime for instituting beneficial habits within the framework of your child’s natural sleep cycles. This valuable sourcebook contains brand new research that:

  • Pinpoints the way daytime sleep differs from night sleep and why both are important to your child
  • Helps you cope with and stop the crybaby syndrome, nightmares, bedwetting, and more
  • Analyzes ways to get your baby to fall asleep according to his internal clock – naturally
  • Reveals the common mistakes parents make to get their children to sleep – including the inclination to rock and feed
  • Explores the different sleep cycle needs for different temperaments – from quiet babies to hyperactive toddlers
  • Emphasizes the significance of a nap schedule

Rest is vital to your child’s health growth and development. Healthy Sleep Habits, Happy Child outlines proven strategies that ensure good, healthy sleep for every age – including teenagers with their unique sleep problems.

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3 Comments

Heidi on 03/23/2015 at 00:14.

THE BEST BABY SLEEP BOOK ON THE MARKET This was an excellent book – I cannot tell you how much this book helped our sleepless, colicky infant. But, several friends with non-colicky babies actually recommended this for any infant. This book is a wonderful middle ground for those parents who do not want a severe schedule (BABYWISE) or the opposite end of the spectrum, attachment parenting (Dr. Sears). It was the only book that I found that spoke knowledgeably about colic, and gave the only helpful advice available on the subject…

S. Aiello "Mom" on 03/23/2015 at 00:24.

Know your child, and expect that the sleep strategy may change! A friend purchased this book for us before our son was born, and we read it cover-to-cover. When our little guy entered the world, it didn’t take long to discover that he had horrid colic, acid reflux to boot, and wouldn’t even sleep lying down. We used his swing at firt, and as a breastfeeding mom, he often landed in bed somewhere in the middle of the night. I was determined, however, to have him in his crib before I went back to work at 3 months and this book helped me accomplish that…

Joan "joan2742" on 03/23/2015 at 00:33.

Useful to some degree I generally like to start my reviews by saying what I liked about the book I read. In my opinion, the best and most important point made by this book is that sleep is vital for babies. Parents should be on the lookout for signs their child might be suffering from lack of it, and should also make sure their lifestyles do not interfere with their child’s healthy sleep. I also appreciated the author’s input about sleep problems and solutions for older children.I disagreed most with the…

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