I Am Loving Myself Healthy: Physician Heal Thyself

By | October 9, 2019

The power to heal oneself is taught within these pages. If you cannot rest or have difficulty sleeping, poor digestion including acid reflux, belching, bloating, irritable bowel, constipation, diarrhea or if you are suffering with low energy, fatigue, poor healing, chronic illness, or an autoimmune condition, your body may be stuck in High Stress or Survival Mode called Sympathetic Dominance.The good news is that there is a solution to this problem and it is in simple Parasympathetic stimulating actions we call the Hummingbird exercises. These exercises alone, if done daily, are a simple and effective way of healing through balancing your body’s Survival Actions (Sympathetic) with your body’s Healing Actions (Parasympathetic). Your success will be amplified when combined with a sensible diet and lifestyle and a winning mental and spiritual attitude.

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Live better! Grain Belly


Anonymous on 10/09/2019 at 15:55.

Easy exercises, profound results! These exercises are so easy, anyone can do them. Can you imagine healing sleep issues, heart issues, high blood pressure, anxiety, digestive problems and a lot more without surgery or medication or medical intervention? Well the way to do it is inside this book. I show all of my patients this exercise and I encourage them to share it with their family and friends because this is how healing begins-by stimulating your brain and body’s parasympathetic (healing) nervous system (opposite of the…

Anonymous on 10/09/2019 at 16:05.

Learn to relax and live a happier, healthy life

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