Discover 100 simple ways to add years to your life and improve the quality of every day. A medical journalist provides practical tips on all aspects of living a healthy lifestyle, so as you grow older, you can grow better, too. This handy book covers physical, emotional, and environmental wellness, and includes advice on coping with symptoms of illness and avoiding risk factors by making positive choices. Based on the latest scientific research,
Live Well will motivate you to take control of your health.
Get tips on:
- Spending time in nature
- Finding your community
- Carry on learning
- Get sporty—safely
- Eat magic minerals
- Have a staycation
- Love like a Buddha
- Welcome new challenges
- Develop positive self-esteem
- Purify with plants
- Keep your brain active
This is on sale now – Click Here – Lots of Reviews TOO!
Family and Divorce can really mess with children. Don't get divorced if you can help it. Do it for the kids.
More healthy Articles to read!
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Live and Love to be 100: 160 natural ways to reverse the aging process and live a longer, more vital life Donald has studied cellular health for decades and ways to unlock and reverse the aging process – the following are just a few tips from his book, Live and Love to be 100. “Did you know?...
Living the Farm Sanctuary Life: The Ultimate Guide to Eating Mindfully, Living Longer, and Feeling Better Every Day Gene Baur, the cofounder and president of Farm Sanctuary, the nation’s leading farm animal protection organization, knows that the key to happiness lies in aligning your beliefs with your actions. In this definitive vegan and...
Take a Simple Drive to a Healthier Life: And Live Longer Too “You don’t know what you have until it’s gone.” This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25...
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