Plant Based Diet: The 101 Best Whole Foods To Prevent Disease And Live Longer

By | June 20, 2016

One of the biggest problems in the diets of most people today is the fact that so much of our food consumption comes from processed meats and packaged foods. Not only will this cause the body’s natural pH balance to shift, setting you up for problems, but it’s also going to cause you to place a high number of toxins in your body that will end up damaging your organs, causing blood sugar instability, and could even impact the way your brain functions. By making the shift over to foods that are entirely natural, you eliminate the probability of these problems from ever occurring.

If you’ve seen the outstanding documentary Forks Over Knives you know its premise that “most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting our present menu of animal-based and processed foods.” (If you haven’t seen the film and you’re contemplating a plant-based diet, it’s a must-watch. Rent it tonight). The film gives an important overview of the 20-year China-Cornell-Oxford Project that led to findings that a number of diseases can be linked to the Western diet of processed and animal-based foods.

Here are 101 of the best foods to be eating as part of your plant-based diet plan.

This is on sale now – Click Here – Lots of Reviews TOO!

The population is getting older! Do you want to be one of those living longer and in comfort? Take good care of yourself!

3 Comments

Good, Clean Livin' on 06/20/2016 at 10:56.

Perfect Read on Learning How to Eat Clean At first, I was skeptical to purchase a “101 things” book on dietary consumption, but after reading this ebook, it is filled with very informative measures on how to pick the right foods for clean, healthy living. Sure, anyone can scour the internet to find the same information, but this ebook makes it very convenient to have all the knowledge in a quick, easy to browse ebook. Hey you can even take the ebook to the grocery store for smart food purchases too! I would recommend this ebook to…

Laurie Dean on 06/20/2016 at 11:19.

Help My Mother

J. Austin on 06/20/2016 at 11:42.

Great Little Book!

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