Simply Healthy

By | November 13, 2017

Good health is our birthright. We should live our years actively, in lean, light bodies, with abundant energy, flexibility and muscular strength throughout our lifespan. Along with sensible exercise and emotional happiness, proper diet is essential in creating a state of vibrant health. In “The Delgado Diet”, Dr. Delgado has assembled the best medical and nutritional opinion, plus the fruits of his own vast experience in nutritional counseling, to create a superb, common-sense guide to optimal nutrition through healthful (and delicious!) food choices.

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The population is getting older! Do you want to be one of those living longer and in comfort? Take good care of yourself!

3 Comments

GPC on 11/13/2017 at 18:47.

Simply Healthy …. simplified by Dr. Nick

JL on 11/13/2017 at 19:04.

Four Stars

Anonymous on 11/13/2017 at 19:15.

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