Sunny Health & Fitness SF-RW1205 12 Adjustable Resistance Rowing Machine Rower w/ Digital Monitor

By | April 15, 2019

Rowing provides an efficient, effective, low-impact workout that utilizes all the major muscle groups, including the back, legs, arms, abdominal and buttocks. It is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism. As a result, you can efficiently burn calories and fat without impacting your joints. Low-impact exercise Electronic monitor displays time- count- total count- calories burned- scan. Weight Limit 220LB Assembly dimensions 53.2L x 20W x 21.5H inches Boxed dimensions 53L x 7.5W x 13.5H inches Item Weight 20LB Boxed Weight 23LBHeight 21.5Width 20Length 53.2

Product Features

  • 12 levels of adjustable resistance
  • Comfortable, smooth running seat
  • Pivoting foot plates for added comfort
  • Adjustable foot straps. Not foldable
  • Electronic monitor displays time, count, total count, calories burned, scan


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Anonymous on 04/15/2019 at 14:51.

Very good workout, very good value Pros -Exercises multiple body areas at one time, very good abdominals workout with the rowing stroke, very good glute workout, fair workout for arms and top of thigh (rectus femoris), fair workout for the upper backIt’s cheapYou can do it indoors away from heat and mosquitosThere is a choice of doing resistance/muscle building or aerobic (for resistance dial up the hydraulic and go slow, for aerobic use low resistance and increase your stroke…

Anonymous on 04/15/2019 at 15:11.

You’ll think it’s 5 stars or 1 star depending on your size, strength, and weight I want to start out by saying for the price, you aren’t going to beat this machine. I got mine for just shy of $80 and it’s definitely worth that.I’m 5’9″ and I weigh 165 pounds, I have a small apartment which was one of my reasons for getting this machine, along with the price. Personally, it’s just not enough for me as it’s resistance is reliant on a hydraulic piece that once it gets warm, is much too weak for me. My girlfriend is 5’2″ and less than 125 pounds, and it’s…

Anonymous on 04/15/2019 at 15:17.

Valuable value My rating is based on1. Cost. Not expensive in this case does not mean cheaply built. It’s lightweight but solid, and withstands my 240 pounds easily.2. Ease of assembly. Honestly, it all came very well wrapped and protected inside the box, requiring only to unscrew a few Allen bolts to attach the handle. It was folded under itself, and strapped together to prevent damage from movement.3. “Ease” of use. The pneumatic arm moves well with the rowing motion, and it is…

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