Posts Tagged “After”

Muscle After 40: Build Your Best Body Ever in Your 40s and Beyond

By | August 9, 2019

Muscle After 40 is a spiral-bound guide that shows you exactly how to get fit. This 12-week plan has three total phases, each designed to help you master key bodybuilding techniques, challenge your upper and lower body, and build endurance. It’s perfect for the gym, and for any guy who wants to see his hard […]

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Ripped Dad: Fit After 45

By | July 4, 2019

Lose Fat, Build Muscle, Reverse Aging, and Inspire Your Kids. Yes, you CAN get ripped in your 40’s AND beyond. Learn how you can transform your body into a toned, fat-burning machine. Read on! **Newly updated with muscle-chiseling 12-week exercise program and fat-blasting ketogenic meal plan!**Take dead aim at the Dad Bod and earn some […]

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How to Conceive Naturally: And Have a Healthy Pregnancy After 30

By | March 1, 2019

The new must-have guide for a healthy conception and pregnancy. More and more women are choosing to have children later in life, but since fertility declines starting at age 30, many moms-to-be are forced to turn to invasive, expensive treatments to conceive. But there is a better way. With How to Conceive Naturally: And Have […]

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Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy

By | February 22, 2018

An updated edition of this definitive guide to dietary health and nutrition for expectant mothers Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a “how to eat” guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest […]

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Abs: The Ultimate Guide on How to Gain Six Pack Abs Fast (Abs Exercise- Abs Bible- Abs Diet for Men- Abs Diet for Women- Abs after 40 – Abs over 40)

By | October 5, 2016

Your Ultimate Guide to Gaining Six Pack Abs Fast Made Simple Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you! Whether your belly is on the soft side or you’re a high level athlete, you’ll find a great variety of ab exercises that will target all four […]

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Live Longer, Live Better: Taking Care of Your Health After 50 (Best Half of Life Se)

By | December 3, 2014

Dr. Peter Gott combines the empathy of an old-fashioned family doctor with the outspoken fervor of a patients’ rights advocate in this comprehensive guide that is a turn-to resource for those with health concerns. Dr. Gott responds to readers’ medical questions with sensitivity and accuracy and is praised for his knowledge of medicine and his […]

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