Posts Tagged “Approach”

The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)

By | September 2, 2019

‘Scientists labelled fat the enemy . . . they were wrong.’Time magazine We’ve been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through […]

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The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

By | March 27, 2019

A delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that […]

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Abs on the Ball: A Pilates Approach to Building Superb Abdominals

By | December 3, 2018

Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball. Offers a 10-minute and 20-minute workout for all levels of fitness. Shows how the mobility of the ball targets underutilized muscles. Shows how traditional sit-ups and “ab” machines limit how much abdominal muscles can be […]

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Playing with Ease: A Healthy Approach to Guitar Technique

By | October 18, 2018

Playing with Ease is a book about ergonomic technique for the guitar, as well as other instruments. Renowned classical guitarist David Leisner offers an introduction to the basic anatomy of movement, advice on relieving unnecessary tension, pioneering ideas about engaging large muscles, and tips for practicing and concert preparation. Click Here For Reviews

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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

By | September 25, 2018

Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their […]

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Living the Healthy Life: An 8 Week Plan for Letting Go of Unhealthy Dieting Habits and Finding a Balanced Approach to Weight Loss

By | March 13, 2018

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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

By | December 18, 2017

Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their […]

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Intermittent Fasting: 7 Effective Techniques with Scientific Approach to Stay Healthy, Lose Weight, Slow Down Aging Process & Live Longer

By | August 31, 2017

The practical and scientific approach of following the intermittent fasting methodology in your day to day life to achieve a lean and fit body which is stepping stone for any success and happiness in life! You’re about to discover : This book will teach you about seven practical ways of intermittent fasting that could be […]

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Intermittent Fasting: 7 Effective Techniques With Scientific Approach To Stay Healthy,Lose Weight,Slow Down Aging Process & Live Longer

By | August 17, 2017

The practical & scientific approach of following the” INTERMITTENT FASTING” methodology in your day to day life to achieve lean and fit body which is stepping stone for any success & happiness in life.!!      * Free Bonus Included: Health & Wealth Magnetism e-book* You’re about to discover : This book will teach you […]

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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

By | April 19, 2017

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, […]

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Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

By | April 4, 2017

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, […]

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Healthy Congregations: A Systems Approach

By | August 14, 2016

In this sequel to How Your Church Family Works, Peter Steinke takes readers into a deeper exploration of the congregation as an emotional system. He outlines the factors that put congregations at risk for anxiety and conflict. Learn ten principles of health, how congregations can adopt new ways of dealing with stress and anxiety, as […]

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Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle

By | December 12, 2015

Our great-grandmothers didn’t need nutrition lessons—then again, they weren’t forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we’ve forgotten what “real food” is—and we’re left desperately seeking foods that will truly nourish our bodies. We’re disillusioned with the “conventional wisdom” […]

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Prescription for a Healthy Nation: A New Approach to Improving Our Lives by Fixing Our Everyday World

By | August 16, 2015

Introducing a new way of thinking about health: public health experts Tom Farley and Deborah A. Cohen show us that the antidote to our ever-growing rates of obesity and chronic diseases, such as heart disease and diabetes, lies not in our medical care system or in more health education but rather in how our environment […]

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The Healthy Way to Stretch Your Dog: A Physical Therapy Approach (Dogwise Manual)

By | July 10, 2015

Research on human athletes is changing what we know about stretching. For example, it is now recognized that aggressive stretching should only take place after muscles are warmed up and shortened from exertion. Authors Sasha and Ashley Foster have applied this latest research to dogs many of whom compete in vigorous canine sporting events so […]

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Live Longer, Live Larger: A Holistic Approach for Cancer Patients and Their Families: A Holistic Approach for Cancer Patients & Their Families (Patient Centered Guides)

By | June 5, 2015

One of every three Americans faces cancer. With the diagnosis comes a maelstrom of fears about the future and complex decisions about treatment. In this world turned upside down it is difficult to find the right answers, much less be certain that the right questions are asked. It is hard to balance the desire to […]

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Healthy Stables by Design: A Common Sense Approach to the Health and Safety of Horses

By | February 11, 2015

·First known book of its kind on equestrian architecture that uses a confluence of scientific principles and design to promote the health and safety of horses ·Presents significant, full color examples of the execution of health and safety design for horses, manifested in a range of dynamic architectural barn styles from California Mission to Texas […]

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