Posts Tagged “Complete”

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

By | May 3, 2019

Bring the Mediterranean–from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon–into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at […]

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Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)

By | April 30, 2019

Can’t Stand that Spare Tire Anymore? Your Belly Is Bringing You Down, Making You Feel Like Crap and Hurting Your Relationships, Your Physical Performance and Your Dreams? You’d love to regain control, reclaim your health and your confidence… but you don’t know where to begin? You don’t want to kill yourself with yet another rough […]

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The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the ‘Core’ — The Muscles of the Abdomen, Butt, Hips, and Lower Back

By | April 24, 2019

From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness — core training From the bestselling author of The Complete Book of Abs comes this comprehensive guide to a new movement in fitness: core training. The body’s “core” refers to the muscles […]

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Exercises for Sciatica: The Complete Workout Program for Muscle Strengthening and Pain Relief

By | February 15, 2019

The authoritative exercise guide for those who suffer from sciatica. The term sciatica describes the symptoms of leg pain–as well as tingling, numbness, or weakness–that originates in the lower back and travels through the buttock and down the large sciatic nerve in the back of each leg. Exercises for Sciatica provides easy-to-follow exercises and workout […]

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Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

By | February 12, 2019

A state-of-the-art weight-lifting and nutritional blueprint for “skinny” guys who want to pack on muscle Let’s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these “hardgainers” definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their […]

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Whole 30 Instant Pot Cookbook 2019: The Complete Guide of Whole 30 Diet for Anyone to Lose Weight and Live Longer, Enjoy Fast & Easy Whole Food Recipes to Have a Healthy Lifestyle

By | January 8, 2019

Intrigued about the buzz surrounding Whole30? Not sure you’re cut out for such a restrictive diet? Looking for resources to help you start strong and stay on track? For sure, this book will be the perfect companion for you. With this book, you will learn not only the basics and benefits of the Whole30 diet, but also […]

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5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

By | August 14, 2018

The Fast Diet is a proven way to lose weight easily.  Also known as “Intermittent Fasting,” the revolutionary Fast Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and […]

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Intermittent Fasting & Ketogenic Diet: The Complete Guide to Lose Weight, Burn Fat, Heal Your Body & Live Longer

By | April 29, 2018

LEARN: HOW TO LOSE WEIGHT, BURN FAT, LIVES HEALTHIER AND HAPPIER WITH INTERMITTENT FASTING AND KETOGENIC DIET. So many books have been written about the most recent and prominent eating regimens that will enable individuals to lose weight and enhance wellbeing. However, a key component in any fruitful nutritional health program is a tested- and […]

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The Healthy Life: A Complete Plan for Glowing Skin, a Healthy Gut, Weight Loss, Better Sleep and Less Stress

By | March 17, 2018

Healthy Life Product Features MACMILLAN Click Here For Reviews

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Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy

By | February 22, 2018

An updated edition of this definitive guide to dietary health and nutrition for expectant mothers Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a “how to eat” guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest […]

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How to Be a Healthy Vegetarian: Complete Nutrition Guide & Recipe Book

By | February 12, 2018

How To Be A Healthy Vegetarian, 2nd edition, Winner for Best Specialty Cookbook of the Year, 2017, by Book Excellence Awards and Winner for Best Diet And Nutrition Book of the Year, 2017, by the Beverly Hills Book Awards!How to Be a Healthy Vegetarian (second edition) includes links to FREE RESOURCES and SPECIAL GIFTS for […]

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Simply BALi: A Complete Guide to a Healthy, Whole Foods Lifestyle

By | December 27, 2017

Simply BALi, A Complete Guide to a Healthy, Whole Foods Lifestyle will guide you to live a longer, healthier, and tastier life. Learn to prepare foods that promote optimal health, prevent disease and energize the body. There are over 175 delicious, nourishing recipes to satisfy your taste buds and support your body. After years of […]

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Dr. Andrew Weil’s Guide to Optimum Health: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health – Naturally

By | December 20, 2017

The Latin word doctor literally means “teacher”: one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD – our most trusted authority on alternative healing approaches – invites you to attend his first comprehensive one-on-one audio learning course with Dr. Andrew Weil’s Guide to Optimum Health. In this […]

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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (Ctn Food Counts)

By | October 13, 2017

The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat–and what you may […]

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Instant Pot : Complete Guide for Ketogenic Diet & Paleo Diet Recipes: 101 Low-Carbs & Gluten Free Recipes, 2 in 1 bundle (Healthy, Instant Pot, Pressure Cooker, Low-Carbs, Gluten Free) (Volume 1)

By | August 12, 2017

Now that you have that Instant Pot, what’s next? For most people, getting a new kitchen gadget is an amazing feeling and most people want to quickly try out whatever kind of meal they can prepare in their new gadget. However, over time, you may lack any new recipes to try out, then store away […]

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Fat Loss: 3 Manuscripts: The Complete Beginners Guide to Permanent Fat Loss, Lean Muscle and Healthy Living, Intermittent Fasting for Women, The 14-Day Intermittent Fasting Meal Plan

By | August 6, 2017

Are you like so many men and women who struggle with weight gain, lack of energy, weight loss plateau’s, and confusion about what diet and exercise program is best for you? Are you tired of counting calories, running on a treadmill, and eating low-carb tasteless meals and snacks? Intermittent fasting is one of the most […]

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Natural Facial Cosmetics and Flower Pollen Mask for Skin Resurfacing (Effective Ways to Healthy Life): Beauty and Natural Skin Care, Homemade … Beauty Recipes (Complete Health Products)

By | March 29, 2017

“The condition of your skin depends on the food and vitamins consumed by you, but that is not enough because your skin should be ‘fed’ from outside. And here, again, the Nature will be your helper number one. It has already created wonderful things, which help us to stay healthy and young. You just need […]

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instant pot cookbook: A Complete Instant Pot Pressure Cooker Guide With Amazing Recipes For Fast And Healthy Meals, 101 Quick And Easy Recipes For Your Electric Pressure Cooker

By | February 12, 2017

Get The Amazing Benefits Of….** Get this book by Amazon Best Selling Author [NAME] ** Have you struggled with [PROBLEM] – This book gives you the step by step game plan to…The 72 Crash Course Includes Identifying the problem Overview of solution This step by step guide will give you all of the tools you […]

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Your Older Dog: A Complete Guide to Helping Your Dog Live a Longer and Healthier Life

By | November 24, 2016

As a dog owner, you know that caring for your older pet can be a challenge. It’s hard to watch your dog — whose frisky puppy days don’t seem so long ago — begin to slow down a little and go gray around the muzzle. But thanks to extraordinary advances in veterinary medicine and pet […]

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5:2 Fast Diet: The Complete Intermittent Fasting Fuide to Help You Lose Weight, Live Longer and Become Healthier

By | August 24, 2016

The 5:2 Fast Diet is a scientifically proven way to lose weight healthily and easily. The 5:2 Fast Diet utilizes a lot of the concepts of “Intermittent Fasting” but with the incredible 5:2 Fast Diet you can lose weight by spending just two days of the week eating reduced-calorie meals. During the rest of the […]

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BOSS to BIKINI: The Bikini Boss Complete Transformation Program

By | June 21, 2016

BOSS to BIKINI  is the program that’s getting the world’s busiest women in shape.Ever wonder how CEO’s, busy moms and celebrities find the time to stay in such incredible shape? Entrepreneur, mother and international fitness expert Theresa Depasquale has helped some of the world’s busiest women get the body of their dreams with her no-nonsense […]

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The Dog Diet Answer Book: The Complete Nutrition Guide to Help Your Dog Live a Happier, Healthier, and Longer Life

By | April 29, 2016

Avoid the vet by learning how to treat your pup’s symptoms and know that a better diet means a healthier, happier dog. Is your pup fighting to feel better? Your dog’s skin problems, ear infections, bowel issues, obesity, seizures, and bladder issues can often be treated by changing the type of ingredients, calories, or moisture […]

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The Complete Book of Abs for Women: The Definitive Guide for Women Who Want to Get into the Ultimate Shape

By | February 22, 2016

THE FIRST AB-WORKOUT BOOK CREATED EXCLUSIVELY FOR WOMEN—FROM THE AUTHOR OF THE MONUMENTAL BESTSELLER THE COMPLETE BOOK OF ABS After the phenomenal success of The Complete Book of Abs, Kurt Brungardt now targets the particular needs of women with a workout bible for every stage of life. Fully illustrated and written in a clear, conversational […]

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The Complete Book of Abs: Revised and Expanded Edition

By | February 3, 2016

Anyone who works out knows that abdominal exercises have progressed light-years beyond the basic sit-up. In fact, a whole new generation of ab exercises and machines have advanced abdominal workouts to new levels of sophistication, designed for maximum efficiency to provide the trim, toned midsection that everyone wants. But how do you put the exercises […]

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National Geographic Complete Guide to Natural Home Remedies – 1,025 Easy Way To Live Longer, Feel Better, and Enrich Your Life

By | September 8, 2015

Combining science and folklore for health, this book features practical cures, medicinal herbs, healing foods, green housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes–hundreds of ways to boost your health naturally. Created with a nationally recognized advisory board of medical professionals and leading figures in natural healing fields, This is on sale now – Click […]

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