Posts Tagged “Conquer”

Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence

By | April 24, 2019

RADICALLY REDEFINE YOUR CORE Foundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain. Product Features Rodale Press Great REVIEWS […]

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The Younger Next Year Back Book: The Whole-Body Plan to Conquer Back Pain Forever

By | April 6, 2019

At some point in their lives, 80% of Americans will seek expert help for back pain. It’s an epidemic, with a cost to society in medical expenses and lost productivity that is steeper than heart disease. But remember the 80% figure—that’s the astonishing cure rate at Dr. Jeremy James’s Aspen Club Back Institute. A Doctor […]

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