Posts Tagged “Diet”

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

By | December 7, 2019

Discover the cutting-edge science behind long-term weight loss success, in this powerful new book from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad―and yet obesity rates continue to rise, and with it a growing number of diseases and health […]

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The Fast Diet Cookbook for Weight Loss: 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans

By | December 6, 2019

The Fast Diet is the simplest method for quick weight loss. With the Fast Diet, you’ll be able to lose weight fast just by cutting down on calories two days a week. Also known as “intermittent fasting,” the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting […]

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Keto Air Fryer Cookbook: 600+ Healthy Fried Foods for the Ketogenic Diet with 30-Day Diet Meal Plan

By | November 20, 2019

Would you like to feel young, healthy, attractive, and sexy? Would you want to lose weight in a short time with no risk to your health, but continuing enjoying delicious food? Then keep reading…. Cooking with an air fryer is the latest innovation in modern cooking. Air fryers are kitchen appliances that certainly ease the […]

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FAMILY CIRCLE’S REDUCING DIET GUIDE Eat Better, Look Better, Feel Better, Live Longer

By | November 16, 2019

Eat Better, Look better, feel better, live longer. Dr. Jolliffe is Director, Bureau of Nutrition, Department of Health, City of New York. Diets for different ages, and menues accordingly This is on sale now – Click Here – Lots of Reviews TOO!

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Plant – Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan

By | November 14, 2019

These recipes are delicious, easy, and packed with nutrients. Reaching your health goals are closer than you think. Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating […]

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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

By | November 4, 2019

Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: eat fat to burn fat. In her new book, Primal Fat Burner, she explains the benefits and science behind a ketogenic diet: It switches your metabolism from running on sugars to running on healthy fats. As Gedgaudas reveals, numerous studies in recent years have […]

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Naturally Slim and Healthy Mama Diet: Easy and Tasteful Pregnancy Diet for Women Weight Loss (2 Books in 1:Naturally Slim and Healthy Mama Diet Plan & Naturally Slim and Healthy Mama Diet Cookbook)

By | November 1, 2019

Are you pregnant and looking for good health, delicious food and healthy diet? The struggle for all the mothers balancing between the delicious food and a healthy lifestyle is real. Every stage of motherhood requires special dietary approaches…. Naturally Slim and Healthy Mama Diet has much to offer to all the moms and pre-mothers out […]

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The Plant Based Diet: A Scientifically-Proven Program to Avoid Diseases, Live Longer, and Start a Healthy Lifestyle (+ An Easy Meal Plan)

By | September 24, 2019

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ You probably have been asking yourself endless questions about why people choose to eat plant-based diets. It could also be that you have been avoiding this diet with the perception that you couldn’t eat plant foods alone. Well, the health […]

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Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

By | September 10, 2019

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage […]

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Metabolic Autophagy: Discover How to Live Healthy and Longer with Your Self-Cleansing Body’s Natural Intelligence. Start a Fasting Diet Activating the Anti-Aging Process to Lose Weight Safely

By | September 10, 2019

★★Buy the Paperback Version of this Book on Amazon.com and get the Kindle Book version for FREE ★★ If you want to lose weight safely and discover how to live healthy and longer, keep reading… Several of the most popular diets today work by tapping into autophagy, an important pathway taking place in your body right […]

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THE MEDITERRANEAN DIET Instant Pot Cookbook: Simplify Cooking and Eating: Delicious, Healthy, Quick and Easy Recipes

By | September 8, 2019

The Mediterranean Diet may offer a host of health benefits, including weight loss, heart and brain health, cancer prevention, and diabetes prevention and control. Lose Weight and Improve Health! It’ll change your life! ★★★★★ Please note: Book is available in 2 Paperback formats – Black&White and Full Color. Choose the best for you ★★★★★ The […]

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Girls Just Wanna Make Gains 12-Week Fitness Tracker: Personal Training Daily Log Book and Meal Planner for Diet, Exercise and Nutrition. 6″x 9″ 109 pages

By | August 2, 2019

This is the ultimate fitness workout tracking log book for anyone that tracks their workout routines, water intake and meal plans. It’s 6″x9″ 109 page size fits perfectly in your gym bag, workout bag or tote bag so you can track your results on the go. Great REVIEWS – READ THEM and Check out the […]

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Gluten-Free Kitchen: How to enjoy pasta, breads, cakes, cookies and more on a gluten-free diet; a practical guide for healthy eating with 165 recipes

By | July 8, 2019

An accessible gluten-free cookbook, with a guide to flours and their properties, and specially adapted recipes that work for all kinds of breads, cakes, pies, pastries and sauces. Click Here For Reviews

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Newsweek: Holistic Living: Discover Your Organic Diet, All-Natural Beauty Secrets, How To Live Longer, Healthier And More Fully

By | July 6, 2019

Newsweek Special Editions presents Holistic Living, the definitive guide to exploring a more natural lifestyle. Featuring a round-up of experts from both the naturalist community and traditional medicine, this 100-page collector’s edition is a must-read for anyone interested in incorporating holistic aspects to their routine. This is on sale now – Click Here – Lots […]

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Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great

By | June 11, 2019

Do you want to live longer and look 10 years younger? Do you want to transform your body and make it look as if you’re aging backwards? Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer […]

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Longevity diet, complete guide to fasting and healthy medic food for life 3 books collection set

By | June 9, 2019

Longevity diet, complete guide to fasting and healthy medic food for life 3 books collection set. Description:- The Longevity Diet Dr Valter Longo’s healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits […]

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Whole Food Asian Instant Pot Recipes for Two: Traditional and Healthy Asian Recipes for Pressure Cooker. (+ 7-Days Asian Keto Diet Plan for Weight Loss!)

By | May 24, 2019

★★★The ONLY Asian Instant Pot Cookbook at Amazon!★★★ This unique and original Asian Instant Pot Cookbook is the first in existence, there are no other Asian Instant Pot Cookbooks on the market, making this a highly treasured resource, where you can find a wealth of Asian recipes to cook in your Instant Pot. Prepare a […]

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Unlocking the Canine Ancestral Diet: Healthier Dog Food the ABC Way

By | May 12, 2019

Ancestors and canine cousins of our dogs didn’t eat “krunchy kibble” or “meat ‘n gravy in a can.” They ate what they found or caught… and it wasn’t cooked or “enriched” either! It was high in protein, with balanced fats, and usually included a few fruits, vegetables and grasses. Steve Brown, an expert on canine […]

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The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

By | March 27, 2019

A delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that […]

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Liver Cleansing Diet: Love Your Liver and Live Longer by Sandra Cabot (30-Apr-1998) Paperback

By | March 25, 2019

This is on sale now – Click Here – Lots of Reviews TOO!

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Healthy Heart Miracle Diet: Lose Weight, Look Fabulous, and Live Longer–with Delicious, Filling Food!

By | February 23, 2019

In a time when both obesity and diabetes rise to new levels, Healthy Heart Miracle Diet cuts through the barrage of conflicting dietary rules issued from on-high and nails down how you can lose weight, boost your energy, and strengthen your heart. Thirteen easy-to-read chapters help you easily adjust your diet by delivering the final […]

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The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and Healthier Life by Johnson M.D., James B., Laub Sr. M.D., Donald R. (2013) Paperback

By | February 21, 2019

Excellent Book This is on sale now – Click Here – Lots of Reviews TOO!

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The Abs Diet : The Body-Transforming Super-Food-Plus-Exercise Programme for Turning Fat into Muscle

By | January 24, 2019

The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 ‘super-foods’ that help promote weight loss, and on eating frequent […]

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The Magic of Food: Live Longer and Healthier – and Lose Weight – with the Synergetic Diet

By | January 20, 2019

Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods – what […]

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Whole 30 Instant Pot Cookbook 2019: The Complete Guide of Whole 30 Diet for Anyone to Lose Weight and Live Longer, Enjoy Fast & Easy Whole Food Recipes to Have a Healthy Lifestyle

By | January 8, 2019

Intrigued about the buzz surrounding Whole30? Not sure you’re cut out for such a restrictive diet? Looking for resources to help you start strong and stay on track? For sure, this book will be the perfect companion for you. With this book, you will learn not only the basics and benefits of the Whole30 diet, but also […]

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