Posts Tagged “Diet”

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

By | September 17, 2018

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today… Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a […]

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5:2 Diet Recipes: Delicious 30 MINUTE Fast Diet Recipes Under 500 Calories for Easier Fast Days

By | September 11, 2018

5:2 Diet – Make your body a fat-burning machine and live longer with the 5:2 diet and the power of intermittent fasting! *Delicious 5:2 diet recipes to make your fast days EASIER!* The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 […]

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The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life—Includes 50 Low-Calorie and High Protein Recipes!

By | September 5, 2018

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Here’s the deal: Dieting used to be hard and confusing. • Low carb diets leave […]

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5:2 Starter’s Guide: The 2-Day Diet

By | September 1, 2018

The 2-Day Diet restricts calorie intake on two non-consecutive days a week and allows unconstrained eating the other five days. On fasting days, calorie consumption is limited to 500 calories a day (600 for men) while the other days it’s recommended to stick to 2,000 calories for women and 2,5000 calories for men. A form […]

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Diet ― Brain Connections: Impact on Memory, Mood, Aging and Disease

By | August 30, 2018

Diet-Brain Connections fills a void between the fields of nutrition, behavior and cellular and molecular neurosciences by providing an integrated collection of articles that critically dissect the link between what we eat and how the brain develops and functions in health and disease.Key topics covered in depth include: -caloric restriction benefit the brain and retard […]

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The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (Healthy Diet Recipes)

By | August 22, 2018

The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie ‘diet’ days Overnight fasting New […]

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5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus – 5:2 Quick Start Guide (5:2 Fast Diet) (Volume 3)

By | August 20, 2018

The 5:2 Diet Meal Plans & Recipes Author Liz Armond has written a series of popular 5:2 diet recipe books, each designed to get you on the track to fast weight loss, one delicious meal at a time. 5:2 Diet Meal Plans & Recipes takes all the guesswork out of meal preparation by providing you […]

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5:2 Starter’s Guide The 2-Day Diet: 100 New Delicious Dishes for 500-Calorie Fasting Days (Volume 2)

By | August 18, 2018

100 all-new recipes for the 2-Day Diet More of the diet that you’ve come to love. The 5:2 Starter’s Guide 2-Day Diet, Volume 2 will help you continue the successful journey you’ve already started, continuing two days of 500-calorie fasting, and five days of a balanced 2,000-calorie diet. The 2-Day Diet is just that simple—and […]

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5:2 Fast Diet for Beginners: The Complete Book for Intermittent Fasting with Easy Recipes and Weight Loss Plans

By | August 14, 2018

The Fast Diet is a proven way to lose weight easily.  Also known as “Intermittent Fasting,” the revolutionary Fast Diet allows you to lose weight by eating reduced-calorie meals just two days out of the week. On a fast diet, you can eat the foods that you want five days out of the week, and […]

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The 5:2 Diet: Feast for 5 Days, Fast for 2 Days to Lose Weight and Revitalize Your Health

By | August 12, 2018

JOIN THE 5:2 REVOLUTION Intermittent fasting is the quickest and healthiest way to lose weight―and keep it off. With The 5:2 Diet, you can eat all your favorite foods for five days each week as long as you limit your caloric intake to 500 calories on the other two days. For anyone who has struggled […]

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Intermittent Fasting: Weight Loss Guide for a Healthy Body, Burn Fat and Live a Longer Life (Fasting Diet, Lose Weight, Intermittent Fasting Beginner’s Guide, Burn Fat)

By | July 31, 2018

Have you ever struggled with low self esteem or lack of confidence when it comes to your body? Tried everything and still not losing weight? Still not found a healthy and easy method to lose weight and you are still stuck in crazy rigid diets that make you starve all day? Here is a method […]

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Intermittent Fasting Diet Plan: Burn Fat, Stay Healthy and Live Longer!

By | July 29, 2018

Why Choose Intermittent Fasting? The reason is actually quite simple when you think about it. You should choose intermittent fasting because it will help you achieve your weight loss goals. Even though all calories are not equal, restricting them is the key to losing weight. When you fast, you make it a whole lot easier […]

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The Magic of Food: Live Longer and Healthier–and Lose Weight–with the Synergetic Diet

By | June 26, 2018

From “a pioneer in alternative health” (Dr. Oz), doctor of natural medicine, and the co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine comes this accessible and comprehensive eating plan based on his extensive knowledge of food as medicine to promote optimum health.Food affects our body, mind, and health in many […]

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The Anti-Inflammatory Diet Instant Pot Cookbook: Simple and Easy Instant Pot Recipes to Decrease Inflammation, Stay Healthy and Live Longer (Includes a 7-Day Meal Plan)

By | June 24, 2018

Every individual wants to be happy and live a long life, but sometimes health conditions, such as chronic inflammation, can destroy this plan. The good news is that modern people have a wide range of tools, which allows managing the inflammation and preventing further development of various diseases, including asthma, psoriases, colitis, rheumatoid arthritis, allergy […]

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Abdomen perfecto (The Abs Diet)

By | May 20, 2018

Explains how to lose up to twenty pounds and create the washboard abdomen that every man wants, offering a meal plan, a workout program with a focus on lower-body exercises, twelve “superfoods,” and a simple maintenance plan. Great REVIEWS – READ THEM and Check out the SPECIAL!

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Eat Less Live Longer Doctor Order Funny Foodie Diet T-shirt

By | May 15, 2018

Limited Edition Funny Doctor’s Orders Tee. Share the laughs! Not sold in stores. Grab it while stocks last! Product Features Listen to your doctor. Eat less, live longer. More fruits, vegetables, less carbs, meat, fats, junk food, buffets. Don’t overeat or stuff yourself with pizza, pasta, chocolates, hot dogs, cookies, ice cream. Heart attack, cardiac […]

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Intermittent Fasting & Ketogenic Diet: The Complete Guide to Lose Weight, Burn Fat, Heal Your Body & Live Longer

By | April 29, 2018

LEARN: HOW TO LOSE WEIGHT, BURN FAT, LIVES HEALTHIER AND HAPPIER WITH INTERMITTENT FASTING AND KETOGENIC DIET. So many books have been written about the most recent and prominent eating regimens that will enable individuals to lose weight and enhance wellbeing. However, a key component in any fruitful nutritional health program is a tested- and […]

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The Fast, Food Diet: How to Eat, Fast and Live Longer

By | January 20, 2018

Are you confused by all the contradictory health advice about diet and exercise? With over 32 years in the Medical Profession working as a GP, a Cosmetic Doctor and now an Anti-ageing Specialist, Dr Paul Cronin has a lot of experience to share. Together with the latest research which contradicts several decades of medical advice […]

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Primal Fat Burner: Live Longer, Slow Aging, Super-Power Your Brain, and Save Your Life with a High-Fat, Low-Carb Paleo Diet

By | December 16, 2017

Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-fat diet for maintaining health, losing weight, and reversing some chronic diseases.Popular nutritionist Nora Gedgaudas returns with advice that may sound counterintuitive: Eat fat to burn fat. In Primal Fat Burner, she explains […]

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The Healthy Ketogenic Vegetarian Cookbook: 100 Easy & Delicious Ketogenic Vegetarian Diet Recipes For Weight Loss and Radiant Health (Vegetarian Keto Diet) (Volume 1)

By | December 10, 2017

The benefits of a ketogenic, low carb diet have been known for decades, and it has been proven time and again that cutting carbs to minimal levels in your diet can transform your body, by making it burn its own fat for fuel in a natural reaction called ketosis. Those following a vegetarian low carb […]

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The Women’s Health Diet: 27 Days to Sculpted Abs, Hotter Curves & a Sexier, Healthier You!

By | November 3, 2017

Inside every woman’s body, there’s a battle going on: a battle between lean, toned muscle and soft,flabby fat. Now, the experts at Women’s Health give readers the final word on winning that battle and staying fit and trim for life. They’ve boiled down the most authoritative health, fitness, and nutrition advice into one simple, effective, […]

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Love Your Body: Lose Weight, Live Longer & Look Younger: A New Diet Paradigm

By | October 1, 2017

If you want to turn back the hands of time and feel the way you did ten or twenty years ago, “Love Your Body” has answers.  Most people do not realize that the foods they eat are causing their bodies to age.  Diet and exercise are much more powerful drivers of your appearance than your […]

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Healthy Diets: 2 in 1 Box Set: Paleo Diet for Beginners + Mediterranean Diet: Enjoy Delicious Recipes and Discover the World’s Healthiest Diet!

By | August 31, 2017

Paleo Diet for Beginners + Mediterranean Diet: 2 in 1 Box Set: Book 1: Paleo Diet for Beginners: The 21-Day Challenge to Eating Healthy and Losing Weight The Paleo Diet, also known as “The Caveman’s Diet” has helped many celebrities, athletes, and popular personalities claim the perfect body and healthy lifestyle, and is known as […]

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The Magic of Food: Live Longer and Healthier–and Lose Weight–with the Synergetic Diet

By | August 13, 2017

The world’s most renowned doctor of natural medicine, co-author of the Encyclopedia of Healing Foods and The Encyclopedia of Natural Medicine (Third Edition), Dr. Michael Murray draws on his extensive knowledge of food as medicine to promote optimum health.Food affects our body, mind, and health in many remarkable ways. And certain foods work together in […]

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Instant Pot : Complete Guide for Ketogenic Diet & Paleo Diet Recipes: 101 Low-Carbs & Gluten Free Recipes, 2 in 1 bundle (Healthy, Instant Pot, Pressure Cooker, Low-Carbs, Gluten Free) (Volume 1)

By | August 12, 2017

Now that you have that Instant Pot, what’s next? For most people, getting a new kitchen gadget is an amazing feeling and most people want to quickly try out whatever kind of meal they can prepare in their new gadget. However, over time, you may lack any new recipes to try out, then store away […]

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