Posts Tagged “Diet”

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

By | September 10, 2019

The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage […]

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Metabolic Autophagy: Discover How to Live Healthy and Longer with Your Self-Cleansing Body’s Natural Intelligence. Start a Fasting Diet Activating the Anti-Aging Process to Lose Weight Safely

By | September 10, 2019

★★Buy the Paperback Version of this Book on Amazon.com and get the Kindle Book version for FREE ★★ If you want to lose weight safely and discover how to live healthy and longer, keep reading… Several of the most popular diets today work by tapping into autophagy, an important pathway taking place in your body right […]

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THE MEDITERRANEAN DIET Instant Pot Cookbook: Simplify Cooking and Eating: Delicious, Healthy, Quick and Easy Recipes

By | September 8, 2019

The Mediterranean Diet may offer a host of health benefits, including weight loss, heart and brain health, cancer prevention, and diabetes prevention and control. Lose Weight and Improve Health! It’ll change your life! ★★★★★ Please note: Book is available in 2 Paperback formats – Black&White and Full Color. Choose the best for you ★★★★★ The […]

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Girls Just Wanna Make Gains 12-Week Fitness Tracker: Personal Training Daily Log Book and Meal Planner for Diet, Exercise and Nutrition. 6″x 9″ 109 pages

By | August 2, 2019

This is the ultimate fitness workout tracking log book for anyone that tracks their workout routines, water intake and meal plans. It’s 6″x9″ 109 page size fits perfectly in your gym bag, workout bag or tote bag so you can track your results on the go. Great REVIEWS – READ THEM and Check out the […]

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Gluten-Free Kitchen: How to enjoy pasta, breads, cakes, cookies and more on a gluten-free diet; a practical guide for healthy eating with 165 recipes

By | July 8, 2019

An accessible gluten-free cookbook, with a guide to flours and their properties, and specially adapted recipes that work for all kinds of breads, cakes, pies, pastries and sauces. Click Here For Reviews

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Newsweek: Holistic Living: Discover Your Organic Diet, All-Natural Beauty Secrets, How To Live Longer, Healthier And More Fully

By | July 6, 2019

Newsweek Special Editions presents Holistic Living, the definitive guide to exploring a more natural lifestyle. Featuring a round-up of experts from both the naturalist community and traditional medicine, this 100-page collector’s edition is a must-read for anyone interested in incorporating holistic aspects to their routine. This is on sale now – Click Here – Lots […]

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Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great

By | June 11, 2019

Do you want to live longer and look 10 years younger? Do you want to transform your body and make it look as if you’re aging backwards? Longevity Guide: The Diet to Live Longer, Slow Down Aging, Reverse Disease, Lose Weight and Feel Great is your comprehensive go-to guide to staying healthy and living longer […]

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Longevity diet, complete guide to fasting and healthy medic food for life 3 books collection set

By | June 9, 2019

Longevity diet, complete guide to fasting and healthy medic food for life 3 books collection set. Description:- The Longevity Diet Dr Valter Longo’s healthy, lifespan-extending programme is based on an easy-to-adopt lifetime plan, coupled with a fasting-mimicking diet 3-4 times a year, and just 5 days at a time, that gives all the health benefits […]

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Whole Food Asian Instant Pot Recipes for Two: Traditional and Healthy Asian Recipes for Pressure Cooker. (+ 7-Days Asian Keto Diet Plan for Weight Loss!)

By | May 24, 2019

★★★The ONLY Asian Instant Pot Cookbook at Amazon!★★★ This unique and original Asian Instant Pot Cookbook is the first in existence, there are no other Asian Instant Pot Cookbooks on the market, making this a highly treasured resource, where you can find a wealth of Asian recipes to cook in your Instant Pot. Prepare a […]

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Unlocking the Canine Ancestral Diet: Healthier Dog Food the ABC Way

By | May 12, 2019

Ancestors and canine cousins of our dogs didn’t eat “krunchy kibble” or “meat ‘n gravy in a can.” They ate what they found or caught… and it wasn’t cooked or “enriched” either! It was high in protein, with balanced fats, and usually included a few fruits, vegetables and grasses. Steve Brown, an expert on canine […]

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The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

By | March 27, 2019

A delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that […]

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Liver Cleansing Diet: Love Your Liver and Live Longer by Sandra Cabot (30-Apr-1998) Paperback

By | March 25, 2019

This is on sale now – Click Here – Lots of Reviews TOO!

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Healthy Heart Miracle Diet: Lose Weight, Look Fabulous, and Live Longer–with Delicious, Filling Food!

By | February 23, 2019

In a time when both obesity and diabetes rise to new levels, Healthy Heart Miracle Diet cuts through the barrage of conflicting dietary rules issued from on-high and nails down how you can lose weight, boost your energy, and strengthen your heart. Thirteen easy-to-read chapters help you easily adjust your diet by delivering the final […]

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The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and Healthier Life by Johnson M.D., James B., Laub Sr. M.D., Donald R. (2013) Paperback

By | February 21, 2019

Excellent Book This is on sale now – Click Here – Lots of Reviews TOO!

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The Abs Diet : The Body-Transforming Super-Food-Plus-Exercise Programme for Turning Fat into Muscle

By | January 24, 2019

The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 ‘super-foods’ that help promote weight loss, and on eating frequent […]

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The Magic of Food: Live Longer and Healthier – and Lose Weight – with the Synergetic Diet

By | January 20, 2019

Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods – what […]

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Whole 30 Instant Pot Cookbook 2019: The Complete Guide of Whole 30 Diet for Anyone to Lose Weight and Live Longer, Enjoy Fast & Easy Whole Food Recipes to Have a Healthy Lifestyle

By | January 8, 2019

Intrigued about the buzz surrounding Whole30? Not sure you’re cut out for such a restrictive diet? Looking for resources to help you start strong and stay on track? For sure, this book will be the perfect companion for you. With this book, you will learn not only the basics and benefits of the Whole30 diet, but also […]

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Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting Days!)

By | December 31, 2018

Do you know what Hugh Jackman, Terry Crews, Beyoncé all have in common? They are all in great shape and healthy! Why? Because they follow an intermittent fasting program. Bonus:Buy the Paperback and Receive the Kindle eBook for FREE Do you ever feel like you’re unable to lose weight no matter what diet plan you […]

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The Smart Shred Diet: A Customised Nutrition Plan To Get Chiselled Abs Without Cutting Out Your Favourite Foods

By | December 9, 2018

Forget the concept that you have to eat clean and cut out your favourite foods to lose fat. There is an easier, more enjoyable, and sustainable way to get a six pack. In The Smart Shred Diet, Tommy – a personal trainer with two master’s degrees in nutrition – guides you through powerful, yet simple […]

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The Mediterranean Diet Meal Plan – A 30-Day Kick-Start Guide for Healthy (and Delicious) Weight Loss: Includes a 30 Day Meal Plan for Weight Loss, 110 Mediterranean Diet Recipes, Weekly Shopping Lists

By | October 16, 2018

**Buy the Paperback or Hardback version of this meal plan and get the Kindle eBook version included for FREE!** Do you want to look AND feel better than you ever have before? Are you sick of trying those “flash in the pan” diets that never work?  Are you sick of eating terrible, cardboard texture food […]

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The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication)

By | September 17, 2018

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley.The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today… Our modern diet, high in low-quality carbohydrates, is damaging our bodies—producing a […]

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5:2 Diet Recipes: Delicious 30 MINUTE Fast Diet Recipes Under 500 Calories for Easier Fast Days

By | September 11, 2018

5:2 Diet – Make your body a fat-burning machine and live longer with the 5:2 diet and the power of intermittent fasting! *Delicious 5:2 diet recipes to make your fast days EASIER!* The 5:2 diet or fast diet is a unique approach to dieting that allows you to eat the foods you love for 5 […]

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The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life—Includes 50 Low-Calorie and High Protein Recipes!

By | September 5, 2018

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Here’s the deal: Dieting used to be hard and confusing. • Low carb diets leave […]

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5:2 Starter’s Guide: The 2-Day Diet

By | September 1, 2018

The 2-Day Diet restricts calorie intake on two non-consecutive days a week and allows unconstrained eating the other five days. On fasting days, calorie consumption is limited to 500 calories a day (600 for men) while the other days it’s recommended to stick to 2,000 calories for women and 2,5000 calories for men. A form […]

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Diet ― Brain Connections: Impact on Memory, Mood, Aging and Disease

By | August 30, 2018

Diet-Brain Connections fills a void between the fields of nutrition, behavior and cellular and molecular neurosciences by providing an integrated collection of articles that critically dissect the link between what we eat and how the brain develops and functions in health and disease.Key topics covered in depth include: -caloric restriction benefit the brain and retard […]

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