Posts Tagged “Eating”

Tasty and Healthy: Eating well with lactose intolerance, coeliac disease, Crohn’s disease, ulcerative colitis and irritable bowel syndrome

By | August 6, 2019

Including recipes from Albert Roux, Tasty and Healthy is a cook book for people with intestinal disorders including Crohn’s, colitis, IBS, coeliac disease and lactose intolerance. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best […]

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A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods

By | July 12, 2019

Inspired by nine years of experience and hundreds of cooking classes, workshops, events, and retreats, with thousands of people – former NFL players, MDs, holistic practitioners, office professionals, seniors, and kids. A New View of Healthy Eating is your guide to creating simple, beautiful, tasty meals with local, seasonal whole foods. INTUITIVE COOKING EXPERIENCE Enjoy […]

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Gluten-Free Kitchen: How to enjoy pasta, breads, cakes, cookies and more on a gluten-free diet; a practical guide for healthy eating with 165 recipes

By | July 8, 2019

An accessible gluten-free cookbook, with a guide to flours and their properties, and specially adapted recipes that work for all kinds of breads, cakes, pies, pastries and sauces. Click Here For Reviews

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Hands-On Nutrition Education: Teaching Healthy Eating Skills Through Experiential Learning

By | June 18, 2019

Teaching healthy eating skills through experiential learning is at the heart of Hands-on Nutrition Education. In this new book, registered dietitian Alice Henneman guides you from the theoretical underpinnings of HONE programs to the tools necessary to turn theory into practice and customize a program for your target population. Learn practical guidelines for different types […]

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The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day

By | May 3, 2019

Bring the Mediterranean–from Italy and Greece, to Morocco and Egypt, to Turkey and Lebanon–into your kitchen with more than 500 fresh, flavorful recipes. This comprehensive cookbook translates the famously healthy Mediterranean diet for home cooks with a wide range of creative recipes, many fast enough to be made on a weeknight, using ingredients available at […]

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100 Ways to Eat Healthy: Clean Eating Recipe Cookbook

By | April 19, 2019

Never say DIET again! Diet to me is a four letter word. I consider going on a “diet” as a temporary fix to a potentially serious problem. If you want to make a life altering change in your health, DO NOT go on a diet. Instead, modify your eating habits and physical conditioning, a little […]

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The Art of Healthy Eating – Kids: grain free low carb reinvented (Volume 2)

By | April 9, 2019

Choosing a healthy lifestyle doesn’t have to mean a lifetime of deprivation. This book is filled with tons of great information that shows how eating healthy can be an expression of art. Included are recipes for your kid’s favorite comfort foods like cookie dough ice cream sandwiches, mini corndogs, peanut butter crunch cereal, pushpops, cake […]

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The NEW Healthy Eating & Weight Management Guide (and Workbook)

By | March 9, 2019

A comprehensive guide (full color 8.5 by 11-inch 51-page guide and 31-page black and white workbook) which cover the key skills and behaviors needed for success with lifestyle changes and ultimately weight management! Includes everything you need for success in a concise, interesting and easy to read format. There are two modules which stand on […]

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The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and Healthier Life by Johnson M.D., James B., Laub Sr. M.D., Donald R. (2013) Paperback

By | February 21, 2019

Excellent Book This is on sale now – Click Here – Lots of Reviews TOO!

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Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

By | November 14, 2018

Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn’t have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave […]

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Raising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous Eating

By | October 14, 2018

Pediatrician Nimali Fernando and feeding therapist Melanie Potock (a.k.a. Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey – for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s […]

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Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

By | September 29, 2018

There’s an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating – yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett […]

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Acid Reflux in Children: How Healthy Eating Can Fix Your Child’s Asthma, Allergies, Obesity, Nasal Congestion, Cough & Croup

By | May 16, 2018

A Parent’s Guide to Reflux in Infants, Children & Teens This is an important book that will help change how America eats and guide parents to heal our needlessly sick children and adolescents. There are 80 million infants, children and teens in America, and most have unhealthy diets. Every year, tens of millions are misdiagnosed […]

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A Conversation about Healthy Eating

By | May 10, 2018

What constitutes a healthy diet? Media and advertisers would like us to think that the answer is complicated and controversial, but science tell us otherwise. Rather than present an ideology, A Conversation About Healthy Eating avoids the typical media noise, to presenting instead the science. This book allows for a comprehensive understanding and provides clear […]

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Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy

By | February 22, 2018

An updated edition of this definitive guide to dietary health and nutrition for expectant mothers Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a “how to eat” guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest […]

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Clean Eating: Healthy eating guide, lose weight, gain confidence, clean eating recipes, cookbook and guide. Tips to maintaining your clean eating.

By | February 20, 2018

Learn How To Finally Lose Weight And Eat Clean. Change Your Bad Habits And Reach Your Goals Whilst Feeling Amazing And Enjoying Delicious Recipes Do you want to lose weight the right way and keep the weight off, say bye to fad diets and change your life for good. Learn What is Clean Eating and […]

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Dr. Ro’s Ten Secrets to Livin’ Healthy: America’s Most Renowned African American Nutritionist Shows You How to Look Great, Feel Better, and Live Longer by Eating Right

By | January 14, 2018

In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating […]

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Staying Healthy with G6PD Deficiency: A valuable reference guide for eating safely

By | January 10, 2018

A one-of-a-kind guide book with tips and recipes to help people and their families minimize the negative effects of G6PD Deficiency. This book includes food and vitamin recommendations to help build red blood cells. It also includes an extensive list of foods and food additives to avoid (which are known to cause oxidative stress). There […]

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New Era Healthy Eating Cookbook: recipes when you want healthy but LOVE food

By | December 8, 2017

The Problem with Diets—and a Solution. Free yourself from calorie and carb counting. Eat sensibly, but without obsessing over forbidden food. This book is not just about eating better, but also serves as a path to self-expression and entertainment. It is beyond the “food-is-fuel” concept of deprivation and rigid meal plans. The recipes here will […]

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Eat Clean and Feel Better, Live Longer, and Look Better: The Clean Eating Cookbook to a Healthier You

By | December 6, 2017

People are talking about Clean Eating, and it sounds quite revolutionary. But, it isn’t. As this Clean Eating Cookbook shows, clean eating is simply going back to freshness and real taste, instead of processed and unhealthy foods. Eating fresh produce, lots of whole grains and eliminating processed flours, sugars, and oils from your diet can […]

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Eat Clean and Feel Better, Live Longer, and Look Better: The Clean Eating Cookbook to a Healthier You

By | November 14, 2017

People are talking about Clean Eating, and it sounds quite revolutionary. But, it isn’t. As this Clean Eating Cookbook shows, clean eating is simply going back to freshness and real taste, instead of processed and unhealthy foods. Eating fresh produce, lots of whole grains and eliminating processed flours, sugars, and oils from your diet can […]

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Bright Line Eating Cookbook: Delicious BLE recipes to slow the Aging Process, Fight Disease, Lose Weight and Live a Longer, Healthier Life

By | November 2, 2017

Delicious BLE recipes to slow the Aging Process, Fight Disease, Lose Weight and Live a Longer, Healthier Life This is on sale now – Click Here – Lots of Reviews TOO!

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Healthy and Homemade: Eating Well On A Budget

By | October 30, 2017

Create delicious homemade meals using basic cooking skills. Packed with simple, cost effective and flavorful recipes. Offering a unique perspective based on JuJu’s experience as a mom with a limited income. Infused with humorous stories, accompanied by handsome photography by Eugene Buonaccorsi. Click Here For Reviews

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Healthy Eating for Type 2 Diabetes

By | October 5, 2017

Many people with diabetes wonder how theyll need to adapt their eating habits. Myths abound when it comes to diabetes and food one of the most common being that there is a diabetes diet that prohibits sugar and lists other items to avoid. Thats not the case, but it is important to follow a healthy […]

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The American Cancer Society New Healthy Eating Cookbook (Healthy for Life)

By | September 29, 2017

Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition – Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist: 2017 NIEA Indie Excellence Awards, Cookbooks  ——— Get […]

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