Posts Tagged “Gene”

The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and Healthier Life by Johnson M.D., James B., Laub Sr. M.D., Donald R. (2013) Paperback

By | February 21, 2019

Excellent Book This is on sale now – Click Here – Lots of Reviews TOO!

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The Alternate-Day Diet: Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and HealthierLife

By | August 20, 2015

The original intermittent fasting plan: easy to follow, effective, and science-basedThe Alternate-Day Diet is based on scientific and clinical studies that show how restricting calories only every other day activates a gene called SIRT1?the ?skinny? gene?which results in reduced inflammation, improved insulin resistance, better cellular energy production, and releasing fat cells from around the organs […]

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The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and Healthier Life

By | June 13, 2015

The original intermittent fasting diet – now up-dated and expanded An easy-to-follow, safe, and science-based alternate-day calorie-restriction program that promotes weight loss and longevity, The Alternate-Day Diet includes the most up-to-date research on calorie restriction and intermittent fasting as well as additional techniques (including supplementation and eating according to the body’s natural circadian rhythms) to […]

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