Posts Tagged “Guide”

Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Dark Grey, 55 cm)

By | July 25, 2017

Which size is correct for me? The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top. Sizing Chart Based […]

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Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Lilac Purple, 55 cm)

By | July 15, 2017

Which size is correct for me? The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top. Sizing Chart Based […]

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Yoga for Healthy Aging: A Guide to Lifelong Well-Being

By | July 8, 2017

The definitive resource on how to use yoga to foster your physical, mental, and emotional health for a lifetime. Everyone would like to age as heathfully as possible and now numerous studies confirm what many yoga preactitioners have known for a long time: yoga practice has a remarkable impact on physical and mental health–and spiritual […]

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Mediterranean Diet The full Guide to the Mediterranean Diet for Healthy Eating and Weight Loss

By | July 6, 2017

SECOND EDITION spelling mistakes and incoherences in the recipes have been all corrected thanks to the kind people who reviewed the book. Over 50 simple recipes to enjoy all the benefits and wonderful tastes of Mediterranean food ! Mediterranean Diet rimes with fresh fish, olives, tapenade and roasted tomatoes, and we all have vivid images […]

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Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Dark Grey, 85 cm)

By | July 4, 2017

Which size is correct for me? The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top. Sizing Chart Based […]

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Healthy Delicious Food: A guide for plant- and meat-lovers alike to enjoy vegan, vegetarian and meat recipes

By | June 15, 2017

What to Expect: 80+ Easy-to-Follow, Delicious, Flexitarian Recipes, many of which are vegan and gluten-free Smoothies, Smoothie Bowls, Breakfasts, Side Salads, Dips, Vegetarian/Vegan Main Courses, Meat Main Courses, & Desserts Tips & Recipes for Staying Hydrated Color Photos of Most Recipes Nutrition Information for EVERY Recipe Each Recipe is Clearly Categorized as Dairy-Free, Gluten-Free, Vegetarian, and/or Vegan […]

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Pregnancy: Ultimate Survival Guide to Pregnancy, Birth, and Your Newborn: Everything You Must Know to Keep Your Baby Safe, Healthy, and Happy (Expecting, Birth, Pregnant, Motherhood)

By | June 3, 2017

So, you have just found out that you are pregnant and expecting a newborn baby? Wonderful! In a few months, you will meet the little angel that will become the center of your whole world. You are about to embark on a unique adventure, which will transform not only your body but also your personality. […]

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Exercise Ball -Professional Grade Exercise Equipment Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Dark Grey, 65 cm)

By | May 14, 2017

Which size is correct for me? The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top. Sizing Chart Based […]

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Younger Next Year: A Guide to Living Like 50 Until You’re 80 and Beyond

By | May 12, 2017

YOUNGER NEXT YEAR draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off […]

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Hand Grip Strengthener – Free Waterproof Carrying Case and Exercise Guide – 100% Life Time Guarantee

By | April 13, 2017

Speed Your Rehabilitation After Injury Hand grip strengtheners are a key part of a fast, healthy recovery from ailments like tennis elbow, carpal tunnel and tendonitis. People with ongoing afflictions such as rheumatoid arthritis will truly appreciate the relief they can get from working with the gripper and therapy squeeze balls. Recovery after surgery or […]

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Instant Pot Pressure Cooker Cookbook: Easy Recipes and the Ultimate Guide to Fast, Delicious, and Healthy Meals

By | April 8, 2017

QUICK AND EASY WAY TO DELIGHT YOUR FAMILY WITH HEALTHY, DELICIOUS MEALS USING INSTANT POT RECIPES Do you want to enjoy a home cooked meal with your family but don’t want to spend hours in the kitchen after work? Do you like the idea of eating healthier but you only have basic cooking skills? Do […]

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instant pot cookbook: A Complete Instant Pot Pressure Cooker Guide With Amazing Recipes For Fast And Healthy Meals, 101 Quick And Easy Recipes For Your Electric Pressure Cooker

By | February 12, 2017

Get The Amazing Benefits Of….** Get this book by Amazon Best Selling Author [NAME] ** Have you struggled with [PROBLEM] – This book gives you the step by step game plan to…The 72 Crash Course Includes Identifying the problem Overview of solution This step by step guide will give you all of the tools you […]

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31-Day Guide to Stay Healthy and in Perfect Form: More than 180 recipes,Each Day Meal Plan,Calorie Table,Weight Loss Secrets,Food Freedom,Change Your Life,Fat Loss,Weight Maintenance,Fitness&Dieting

By | February 1, 2017

Usually, when we think of food, the first thing that comes in our mind is how to get it ready for consumption. Of course just to reduce hunger or starvation or to appease our appetites. But do we ever stop to think whether all foods are suitable for us? Do we also take caution on […]

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Muscle & Fitness Magazine February 2007 Ultimate Starters Guide!

By | January 7, 2017

Single back issue of Muscle & Fitness Magazine – February 2007 issue Great REVIEWS – READ THEM and Check out the SPECIAL!

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Winter Survival: Be Ready For Winter Storms In Your Homestead Or In The Wilderness And Stay Healthy With 52 Home Doctor Recipes: (Prepper’s Guide, Survival Guide, Alternative Medicine, Emergency)

By | December 26, 2016

Getting Your FREE Bonus Download this book, read it to the end and see “BONUS: Your FREE Gift” chapter after the conclusion. Winter Survival: Be Ready For Winter Storms In Your Homestead Or In The Wilderness And Stay Healthy With 52 Home Doctor Recipes (FREE Bonus Included) Book#1: Winter Survival: 20 Tips To Survive In […]

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Instant Pot Cookbook: 50 Simply, Easy, And Delicious Recipes. Part1: The Quick And Healthy Pressure Cooker Guide For Busy People For Daily Cooking (Volume 1)

By | December 24, 2016

The Best 50 Easy Recipes For Instant Pot Cook and enjoy delicious dishes, make each day good. Become full of cheerfulness and energy! 50 Everyday food recipes for Instant Pot In this book we?ll show how you can use different modes of your Instant Pot. Here you can find plenty of different recipes of healthy […]

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Clean Eating: The Essential Guide to Eating Clean Including Recipes and Meal Plan. Now With Tips and Hints For Kids (Healthy Eating, Healthy Living, … Eat Clean, and Live Longer) (Volume 1)

By | December 14, 2016

Discover the Clean Eating Diet Today! Would you love to be able to learn and earn wonderful benefits of having a Clean Eating Diet? You may not know now but as you read on you will find out EXACTLY just how quickly you can be healthy by learning and applying the Clean Eating Diet Program! […]

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The Pocket Idiot’s Guide to Great Abs

By | December 6, 2016

The concise, easy, and complete guide for tight abs. Written by an expert personal trainer and award-winning athlete, this guide covers everything readers will need to get amazing abs. Fully illustrated with dozens of photos, this complete program for getting in shape includes: exercise principles that prepare for a safe, effective workout; targeted exercises for […]

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Your Older Dog: A Complete Guide to Helping Your Dog Live a Longer and Healthier Life

By | November 24, 2016

As a dog owner, you know that caring for your older pet can be a challenge. It’s hard to watch your dog — whose frisky puppy days don’t seem so long ago — begin to slow down a little and go gray around the muzzle. But thanks to extraordinary advances in veterinary medicine and pet […]

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A Cookbook for Caregivers: A caregiver’s guide to cooking healthy meals that support brain health in seniors, children and even yourself.

By | November 23, 2016

This book is especially made for burgeoning population of caregivers who are cooking for their aging parents on a daily basis. But it is more than just recipes in a cookbook. This is a step-by-step guide to managing time for meal planning, shopping, preparation and serving healthy, delicious meals. Janet Laidler, a professional chef and […]

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MUSCLE & FITNESS MAGAZINE (May 2008) COVER PHOTO: MORRIS MENDEZ + FAT-BURNING SPECIAL + TEEN TRAINING GUIDE

By | November 13, 2016

FEATURING: * Fat-Burning Special – Gain Weight & Lose Pounds: 4 Week Lifting & Cardio Program, Plus the 30-Day Diet to Get Shredded Fast * Hard Abs the Easy Way * Rev Up Your Metabolism * Teen Training Guide: Workouts, Nutrition & Supplements Great REVIEWS – READ THEM and Check out the SPECIAL!

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Clean Eating: Wholesome Desserts: Your Guide to Natural Weight Loss© with 100+ Delicious & Healthy Dessert Recipes (Clean Eating Desserts, Cookbook)

By | November 5, 2016

Fall in love with the Sweet, Creamy, Crispy, Crunchy textures of these Wholesome Desserts without having to worry about sugars.Welcome to the Most Delicious and Enjoyable way to Lose Weight, Keep Healthy and stay in Fantastic Shape!Who says Clean Eating means no sweets?? I find ways to add a little sweetness into my life every […]

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Meal Prep: The Ultimate Cookbook: Your Guide for Rapid Weight Loss© with 365+ Quick & Healthy Recipes & 1 FULL Month Meal Plan (The Official Meal Prep Cookbook)

By | October 23, 2016

Find out How 1000’s of Insiders are Achieving Optimal Health- All While Saving Time & Money!Introducing The Revolutionary Meal Prep Guide…Over 365+ Delicious Breakfast, Lunch, Dessert & Snack Recipes – one for EVERY DAY of the Year including One Full Month Meal Plan!“If you fail to plan, you are planning to fail!”― Benjamin Franklin We’ve […]

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Exercise Ball -Professional Grade Anti Burst Tested with Hand Pump- Supports 2200lbs- Includes Workout Guide Access- 55cm/65cm/75cm/85cm Balance Balls (Purple, 55 cm)

By | October 19, 2016

Which size is correct for me? The exercise ball that you need depends on a few things – your height, leg length and purpose of the ball. The correct size exercise ball will allow for a 90-degree angle at your knees and your thighs to parallel the floor while sitting on top. Sizing Chart Based […]

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Doctor Homola’s Life Extender Health Guide: Secrets That Help You Live Longer

By | October 9, 2016

This is on sale now – Click Here – Lots of Reviews TOO!

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