Posts Tagged “Guide”

Mayo Clinic Guide to a Healthy Pregnancy: 2nd Edition: Fully Revised and Updated

By | May 22, 2018

An essential pregnancy resource for all parents-to-be.Mayo Clinic Guide to a Healthy Pregnancy, second edition is an authoritative, yet practical reference manual from the pregnancy experts at the #1 ranked hospital in America. The newly updated book includes information on everything from healthy lifestyle habits to the latest technologies in prenatal care and childbirth. Features include week-by-week […]

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Intermittent Fasting & Ketogenic Diet: The Complete Guide to Lose Weight, Burn Fat, Heal Your Body & Live Longer

By | April 29, 2018

LEARN: HOW TO LOSE WEIGHT, BURN FAT, LIVES HEALTHIER AND HAPPIER WITH INTERMITTENT FASTING AND KETOGENIC DIET. So many books have been written about the most recent and prominent eating regimens that will enable individuals to lose weight and enhance wellbeing. However, a key component in any fruitful nutritional health program is a tested- and […]

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Six Pathways to Healthy Child Development and Academic Success: The Field Guide to Comer Schools in Action

By | April 9, 2018

Ensure that all school decisions are made in the best interest of children and their success with this first-ever published field guide promoting child development and learning.   Product Features Fostering healthy student growth and development along physical, cognitive, psychological, Comprehensive school planning to optimize opportunities for child development and learning. Creating a positive school […]

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The Art and Science of Aging Well: A Physician’s Guide to a Healthy Body, Mind, and Spirit

By | April 3, 2018

In the past century, average life expectancies have nearly doubled, and today, for the first time in human history, many people have a realistic chance of living to eighty or beyond. As life expectancy increases, Americans need accurate, scientifically grounded information so that they can take full responsibility for their own later years. In The […]

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Resistance Band Set for Gym Fitness, CUXUS Exercise Bands, for Upper Body, Lower Body and Core Exercise, Exercise Guide and Storage Bag for Full-body Workout/ Fitness/ Yoga

By | March 29, 2018

 Benefits of Using CUXUS Resistance Bands:1. Personalized trainingOur bands can be combined to increase overall resistance, while the included support strap can be easily attached to any secure object, offering you a wide variety of workouts and making them ideal for physical stretching, strength training, weight loss and body shaping.2. A full range of sportsResistance […]

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Weight Training: A Beginners Guide to Building a Leaner, Bigger, Stronger Body, Naturally and Easily (The Bigger Leaner Stronger Muscle Series) (Volume 1)

By | March 13, 2018

You’ve definitely come to the right place If you want to lose fat, build up muscle definition, and look great – fast. And, I can tell you exactly how to do it without using pills, potions, steroids, or wasting copious amounts of time cranking it up in the gym, or spending your hard-earned cash on […]

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Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy

By | February 22, 2018

An updated edition of this definitive guide to dietary health and nutrition for expectant mothers Nutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a “how to eat” guide. Fully revised in a smaller trim size, this edition features new menus and recipes as well as the latest […]

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Clean Eating: Healthy eating guide, lose weight, gain confidence, clean eating recipes, cookbook and guide. Tips to maintaining your clean eating.

By | February 20, 2018

Learn How To Finally Lose Weight And Eat Clean. Change Your Bad Habits And Reach Your Goals Whilst Feeling Amazing And Enjoying Delicious Recipes Do you want to lose weight the right way and keep the weight off, say bye to fad diets and change your life for good. Learn What is Clean Eating and […]

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How to Be a Healthy Vegetarian: Complete Nutrition Guide & Recipe Book

By | February 12, 2018

How To Be A Healthy Vegetarian, 2nd edition, Winner for Best Specialty Cookbook of the Year, 2017, by Book Excellence Awards and Winner for Best Diet And Nutrition Book of the Year, 2017, by the Beverly Hills Book Awards!How to Be a Healthy Vegetarian (second edition) includes links to FREE RESOURCES and SPECIAL GIFTS for […]

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3-In-1 AB Wheel Roller Kit – Odoland AB Roller Pro with Push-Up Bar, Jump Rope and Knee Pad – Perfect Abdominal Core Carver Fitness Workout for Abs – with Workout Guide

By | January 26, 2018

Description Odoland Ab Roller Set Wheel is your perfect choice on caving Abdominal core. The upgraded Ab roller wheel with longer handle pipe is more stable, durable and can support up to 800lbs. You can use the roller together with push-up bar for better carving at one time. It is easy to assemble and disassemble. […]

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Live Longer: Essential Health Guide

By | January 26, 2018

Nowadays due to the advances in medical science we are living longer than our ancestors would have lived. In the past living a longer life would have seemed out of reach for most people. But in our modern world although there are the possibilities to live longer many people do not know what they can […]

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Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more than 150 tempting recipes

By | January 22, 2018

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders […]

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Advancing Healthy Populations: The Pfizer Guide To Careers in Public Health

By | January 20, 2018

Paperback book. Click Here For Reviews

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The Meat & Potatoes of a healthy meal plan…no bun intended: A Practical Guide for Healthy Dietary Change

By | January 18, 2018

Most nutrition books educate you about food, give you lists of what you should and shouldn’t be eating, and provide recipes. After reading these books, you may feel sincerely inspired to make changes, but fall short when it comes to implementation. This is often because these books never really gave you comprehensive, practical and realistic […]

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Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

By | January 14, 2018

Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine. She discusses both the Western and Eastern approaches to understanding back pain—particularly the Eastern […]

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Staying Healthy with G6PD Deficiency: A valuable reference guide for eating safely

By | January 10, 2018

A one-of-a-kind guide book with tips and recipes to help people and their families minimize the negative effects of G6PD Deficiency. This book includes food and vitamin recommendations to help build red blood cells. It also includes an extensive list of foods and food additives to avoid (which are known to cause oxidative stress). There […]

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Make New Friends..Live Longer .. a Guide for Seniors

By | January 2, 2018

How important are friends? In terms of longer life, not having them is: – Equivalent to smoking 15 cigarettes a day – Equivalent to being an alcoholic – More harmful than not exercising – Twice as harmful as obesity Who says so? Studies by the Mayo Clinic, Harvard University, Illinois University, Brigham Young University and […]

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Simply BALi: A Complete Guide to a Healthy, Whole Foods Lifestyle

By | December 27, 2017

Simply BALi, A Complete Guide to a Healthy, Whole Foods Lifestyle will guide you to live a longer, healthier, and tastier life. Learn to prepare foods that promote optimal health, prevent disease and energize the body. There are over 175 delicious, nourishing recipes to satisfy your taste buds and support your body. After years of […]

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Dr. Andrew Weil’s Guide to Optimum Health: A Complete Course on How to Feel Better, Live Longer, and Enhance Your Health – Naturally

By | December 20, 2017

The Latin word doctor literally means “teacher”: one who helps patients learn to heal and stay healthy on their own. Now Andrew Weil, MD – our most trusted authority on alternative healing approaches – invites you to attend his first comprehensive one-on-one audio learning course with Dr. Andrew Weil’s Guide to Optimum Health. In this […]

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SUDDENLY Your Elderly Parent Can No Longer Live Alone!: Your Step-by-Step Guide to Urgent Decisions and Getting Help

By | December 12, 2017

A short step-by-step guide to urgent decisions and getting help for your elderly parent who suddenly can no longer live alone. Tips, who-to-call, where to go and checklists, for Day-1, the first week, first month and first year. Topics on caregivers,caregiving, in-home care, nursing homes, assisted living and other senior housing, medicare, financial planning and […]

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Fatty Liver: Recipes And Guide To Prevent And Reverse Fatty Liver, Lose Weight And Live Longer

By | November 6, 2017

A healthy liver is imperative to life! The liver performs many complex essential functions in the body. It is a very large organ that supports many other organs of the body. This book addresses the silent health condition that presently affects one third of the population of the United States. Known as Fatty liver, this […]

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A Woman’s Guide To Healthy Aging: 7 Proven Ways to Keep You Vibrant, Happy & Strong

By | November 1, 2017

The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert’s guide to healthy aging ― and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman’s Guide to Healthy Aging is the first book written by a […]

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Intermittent Fasting: Ultimate Beginner’s Guide to Lose Weight and Live Longer

By | October 17, 2017

You’re about to discover… With intermittent fasting, you don’t exactly live without food; you simply schedule your meals so that you eat at certain times and not eat at certain times. And in the end, you are assured of effortless weight loss. If you are wondering how you can lose weight effortlessly with intermittent fasting, […]

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Living Balanced: Healthy Mind & Body Reference Guide 6th Edition

By | October 11, 2017

Do not let the slimness of Living Balanced mislead you. Stacey Kimbrell, National and International Speaker on how to live a balanced lifestyle and make better choices that directly influence our health and success in life, has written a godsend for many of our questions concerning wellness; and it’s available for all to use, learn […]

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Conceiving Healthy Babies: An Herbal Guide to Support Preconception, Pregnancy and Lactation

By | September 25, 2017

Healthy babies don’t just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods and environmental toxins are rampant—we must take responsibility for what we put into and onto our bodies to create optimum conditions […]

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