Posts Tagged “Healthier”

Stay Younger, Live Longer, Live Healthier: The Code to Healthy Longevity As Proven by Science

By | March 13, 2020

What if you could stay younger longer? What if you could change and control the way you age? What if, biologically, you could become ten or twenty years younger than your actual age? What if you could learn to positively stress your body to become the best version of yourself? What if you could maximize […]

Read more »

Intermittent Fasting and Autophagy: The Ultimate Keto Diet and Weight Loss Guide for Beginners to Fight Obesity, Burn Fat, Lose Weight, Get Healthier and Live Longer With this Proven Method

By | February 26, 2020

If you have always desired to lose weight and lead a healthy life but all your efforts have disappointed you, then keep reading…. Tired of counting calories, eliminating foods from your diet, or obsessing about food all day? If so, an intermittent fasting lifestyle might be for you! In this book, you will learn the […]

Read more »

Age Healthier Live Happier

By | February 8, 2020

Tired of being overmedicated by drugs that reduce your quality of life? Concerned about medical illnesses that you are at risk for as you age? Ready to explore the life-saving benefits of bio-identical hormone optimization? Finally! Age Healthier, Live Happier show you the path to the balanced life women and men are searching for! Reduce […]

Read more »

Low-Fat, Low-Cholesterol Diet Plan: Lower Your Cholesterol Naturally, Live longer and Healthier.

By | February 2, 2020

Lower Your Blood Pressure, Prevent Diabetes, Keep Your Weight Stable and improves heart functionGetting serious about heart health can be overwhelming while having a normal blood pressure and desired weight can be a huge task. That’s why we have to watch and be certain of what we eat.It is an easy-to- read and follow book, […]

Read more »

Live Longer And Healthier – Ways to Live a Good Life: How to make the best out of your life. Tips intended to help you make changes in your life to be the best version of you. Ways to improve life

By | January 21, 2020

Live Longer And Healthier – Ways to Live a Good Life – By Hanna Austin • Ways to get more out of life• Tips intended to help you make changes in your life• The complete guide to changing Your life• Techniques to help you change your life• Steps to transforming yourself• Changing your habits for […]

Read more »

Upgrade Yourself: Transform Your Mind into a Positive Thinking and Live a Longer, Healthier and Victorious Life

By | December 22, 2019

Can you figure out what your life could really improve? Do you want more of your life, but you don’t know how to change?  You will find useful things to do in this book, so keep reading… You will learn how to transform your mind into a positive state. People who are optimistic live longer, […]

Read more »

Mediterranean Mood Food: What to eat to help beat depression and live a longer, healthier life

By | December 20, 2019

Improve your mood with food It is well established that a Mediterranean style diet can reduce the risk of heart disease, stroke, cancer and diabetes. Now, new evidence suggests that this pattern of eating also reduces the risk of depression, substantially. Inspired by this fascinating new research, dietitian Paula Mee outlines a healthy eating plan […]

Read more »

Jump Start Autophagy: Activate Your Body’s Cellular Healing Process to Reduce Inflammation, Fight Chronic Illness and Live a Longer, Healthier Life

By | December 4, 2019

Harness your body’s natural cell-rejuvenating process for amazing health benefits To maintain good health, it is vital that your body’s natural detoxing process of cleaning out damaged cells and regenerating new ones, known as autophagy, is working well. Dysfunctional cellular processes can cause all kinds of serious issues, from premature aging to cancer. On the […]

Read more »

Frail Proof: Safely Yet Reliably Optimize Your Hormones to Live a Longer, Stronger, and Healthier Life

By | November 26, 2019

The first book to take a biohacking approach to menopause, andropause, and anti-aging: A specific hormone protocol (the FP Protocol) designed to optimize your hormone levels to help you achieve a longer, healthier, more productive, and more satisfying life. Based on cutting-edge peer-reviewed research (with HTTP links), it is also the safest and most reliable […]

Read more »

Plant – Based Diet: The Essential Cookbook to Lose Weight, Live Longer, and Be Healthier with Delicious Plant-Based Recipes-Includes 4-Week Meal Prep Plan

By | November 14, 2019

These recipes are delicious, easy, and packed with nutrients. Reaching your health goals are closer than you think. Whether you are starting small and simply switching out one day a week to a meat-free meal or planning on giving your health a reboot, this book will help you understand the importance of not only incorporating […]

Read more »

The Nordic Guide to Living 10 Years Longer: 10 Easy Tips For a Happier, Healthier Life

By | October 8, 2019

A short guide to a long life, The Nordic Guide to Living 10 Years Longer is a pragmatic little book that channels the simple, healthy lifestyle of Scandinavia. Swedish doctor Bertil Marklund covers broad ground in just over 100 pages, providing a comprehensive guide to lifestyle choices, including sleep, diet, exercise, and the negative impact […]

Read more »

UPGRADE YOURSELF: Transform Your Mind Into a Positive Thinking and Live a Longer, Healthier and Victorious Life

By | October 2, 2019

Can you figure out what your life could really improve ? You want more of your life, but you don’t know how to change ? You will find useful things to do in this book, as you read already… ★★★ Buy the Paperback version and get the Kindle Book versions for FREE ★★★ You will […]

Read more »

The Women’s Health Big Book of 15-Minute Workouts: A Leaner, Sexier, Healthier You–In 15 Minutes a Day!

By | September 16, 2019

Time is every woman’s most precious commodity—and a lack of it is the number one reason, in survey after survey, that women give for why they don’t exercise. But research now shows that as little as 15 minutes of resistance training is just as effective in spiking one’s metabolism as a workout lasting more than […]

Read more »

The Healthy Little Handbook Fitness Devotional: 31 Days to Healthier Mind, Body, and Soul

By | August 31, 2019

Get ready to be inspired and transformed like never before! You will acquire many life tools, during this life changing 31 days. You will be motivated & prepared to fly into your goals and dreams! Click Here For Reviews

Read more »

Newsweek: Holistic Living: Discover Your Organic Diet, All-Natural Beauty Secrets, How To Live Longer, Healthier And More Fully

By | July 6, 2019

Newsweek Special Editions presents Holistic Living, the definitive guide to exploring a more natural lifestyle. Featuring a round-up of experts from both the naturalist community and traditional medicine, this 100-page collector’s edition is a must-read for anyone interested in incorporating holistic aspects to their routine. This is on sale now – Click Here – Lots […]

Read more »

The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness

By | June 26, 2019

Discover an eye-opening and provocative new way to look at our health based on the latest groundbreaking discoveries in the science of compassion, kindness, and human connection. For all of its rigor and science, medicine is full of stories—mysteries—that doctors and research cannot explain. Patients who are biologically healthy, but feel ill. Patients who are […]

Read more »

Unlocking the Canine Ancestral Diet: Healthier Dog Food the ABC Way

By | May 12, 2019

Ancestors and canine cousins of our dogs didn’t eat “krunchy kibble” or “meat ‘n gravy in a can.” They ate what they found or caught… and it wasn’t cooked or “enriched” either! It was high in protein, with balanced fats, and usually included a few fruits, vegetables and grasses. Steve Brown, an expert on canine […]

Read more »

The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life

By | March 27, 2019

A delicious way to hack your DNA and prevent early aging While some enjoy extremely active and healthy lives as they age, others spend years of their life burdened by heart disease, dementia, and other age-related diseases. Until recently, this was often chalked up to luck or “good genes.” But fascinating new research suggests that […]

Read more »

The Alternate-Day Diet Revised: The Original Up-Day, Down-Day Eating Plan to Turn on Your “Skinny Gene,” Shed the Pounds, and Live a Longer and Healthier Life by Johnson M.D., James B., Laub Sr. M.D., Donald R. (2013) Paperback

By | February 21, 2019

Excellent Book This is on sale now – Click Here – Lots of Reviews TOO!

Read more »

The Magic of Food: Live Longer and Healthier – and Lose Weight – with the Synergetic Diet

By | January 20, 2019

Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods – what […]

Read more »

Beat Depression to Stay Healthier and Live Longer: A Guide for Older Adults and Their Families

By | October 21, 2018

Clinical depression is a serious medical illness that not only can turn a happy retirement into a time of misery, but also leads to a wide range of health problems. Depression increases the rate of disease such as stroke, heart disease, and Alzheimer’s disease and worsens the course of others such as diabetes, chronic lung […]

Read more »

The Healthy Relaxed Hair Journal: How to have healthier, growing, relaxed hair in one year

By | September 13, 2018

This hair journal will help you take your relaxed hair and allow it to become healthy by developing a healthy, relaxed hair care plan, where your hair actually grows! With it, you will be able to write down every aspect of your hair habits and adjust them accordingly. The Healthy Relaxed Hair Journal also has […]

Read more »

Smart Medicine for a Healthier Child

By | July 27, 2018

Revised, updated, and expanded to reflect the latest thinking and information on children’s health issues, Smart Medicine for a Healthier Child enables parents to combine the best of conventional and alternative approaches. Part One explains the full spectrum of techniques that can be employed to effectively treat childhood health problems, providing an overview of the […]

Read more »

Live Better While You Age: Tips and Tools for a Healthier, Longer Life

By | January 22, 2018

Obviously, reasonable people want to enjoy robust lives, free from the ravages of aging and aging-related diseases. The question is how to secure that admirable goal. Numerous books address preserving health but none is comprehensive and approaches successful aging from a scientific evidence-based methodology. Invariably, piecemeal attempts describe aspects of attaining health from fitness, emotional […]

Read more »

Eat Clean and Feel Better, Live Longer, and Look Better: The Clean Eating Cookbook to a Healthier You

By | December 6, 2017

People are talking about Clean Eating, and it sounds quite revolutionary. But, it isn’t. As this Clean Eating Cookbook shows, clean eating is simply going back to freshness and real taste, instead of processed and unhealthy foods. Eating fresh produce, lots of whole grains and eliminating processed flours, sugars, and oils from your diet can […]

Read more »