Posts Tagged “Healthy”

Sima’s Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life

By | November 22, 2017

Sima’s definition of transformation is not about obsessing over the numbers on a scale―it is all about something that blossoms from within you, out from your very pores, that ends with a lustrous glow that shows all over your transformed self. It’s not just about eating good food and feeding your hungry belly, it’s about […]

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Radiant – Eat Your Way to Healthy Skin

By | November 19, 2017

For more than 20 years, Hanna Sillitoe suffered from severe psoriasis, eczema and acne. They dominated her life and shattered her confidence. At times she even resorted to wrapping her skin in clingfilm to stop her clothes rubbing against her raw skin. When her doctor told her the only remaining treatment was chemotherapy, she started […]

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Toward the Healthy City: People, Places, and the Politics of Urban Planning (Urban and Industrial Environments)

By | November 17, 2017

A call to reconnect the fields of urban planning and public health that offers a new decision-making framework for healthy city planning. In distressed urban neighborhoods where residential segregation concentrates poverty, liquor stores outnumber supermarkets, toxic sites are next to playgrounds, and more money is spent on prisons than schools, residents also suffer disproportionately from […]

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The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More–Over 130 Luscious Lean Beef Recipes for Every Occasion (American Dietetic Association)

By | November 15, 2017

More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it’s one of nature’s most nutrient-rich foods. Now, the National Cattlemen’s Beef Association and the American Dietetic Association show today’s health-conscious cooks exciting new ways to use lean beef […]

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Simply Healthy

By | November 13, 2017

Good health is our birthright. We should live our years actively, in lean, light bodies, with abundant energy, flexibility and muscular strength throughout our lifespan. Along with sensible exercise and emotional happiness, proper diet is essential in creating a state of vibrant health. In “The Delgado Diet”, Dr. Delgado has assembled the best medical and […]

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The Healthy Churches’ Handbook

By | November 11, 2017

This practical guide will help you identify your church’s strengths and weaknesses, discovering what action to take to improve itshealth. Focusing on the quality of your church’s life rather than just the numbers attending, and avoiding ‘quick-fix’ solutions, Robert Warren offers a realistic and positive process for revitalizing your church, helping you assess your parish […]

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Treasures of Healthy Living Bible Study

By | November 9, 2017

Great health is not optional nor is it out of reach. Yet it is overwhelming to peruse the unlimited resources of expert advice. What if there was 1 source that had all the answers and it wouldn’t change in 5 years? Did you even know there was such as book? Well there is, and it […]

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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

By | November 5, 2017

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot […]

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The Healthy Christian Life (Minirth-Meier Clinic Bible Study Ser)

By | November 3, 2017

This book of sixty-two Bible studies presents a comprehensive and healthy approach to Christian living. Click Here For Reviews

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A Woman’s Guide To Healthy Aging: 7 Proven Ways to Keep You Vibrant, Happy & Strong

By | November 1, 2017

The internet is flooded with tips about how to look younger, but what women of a certain age really need is an expert’s guide to healthy aging ― and that is just what Toronto family doctor Dr. Vivien Brown offers in this concise guide. A Woman’s Guide to Healthy Aging is the first book written by a […]

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Healthy and Homemade: Eating Well On A Budget

By | October 30, 2017

Create delicious homemade meals using basic cooking skills. Packed with simple, cost effective and flavorful recipes. Offering a unique perspective based on JuJu’s experience as a mom with a limited income. Infused with humorous stories, accompanied by handsome photography by Eugene Buonaccorsi. Click Here For Reviews

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American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

By | October 28, 2017

Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are […]

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Traits of a Healthy Family (Epiphany)

By | October 24, 2017

With the help of this valuable book, you’ll learn how to evaluate your family’s strengths and weaknesses, how to work on problem areas, and how to make your family healthier than ever. Click Here For Reviews

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Mayo Clinic on Healthy Aging – How to Find Happiness and Vitality for a Lifetime

By | October 22, 2017

Mayo Clinic on Healthy Aging Click Here For Reviews

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Three Simple Steps to Healthy Pets: The Holistic Animal Care LifeStyle

By | October 20, 2017

You know that proper diet and supplementation will improve and extend your life. The same holds true for animals! Optimal health for your pet doesn’t require a Masters or enormous investments of money. Dr. Lisa Newman, N.D., Ph.D., takes over 20 years of proven, clinical research and real-life applications to show you, “Three Simple Steps […]

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Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives

By | October 15, 2017

“Is it wrong that I wanted to underline every single word in this book? Simmons brilliantly crystallizes contemporary girls’ dilemma: the way old expectations and new imperatives collide; how a narrow, virtually unattainable vision of ‘success’ comes at the expense of self-worth and well-being. Enough As She is a must-read, not only for its diagnosis […]

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Naturally Healthy Kids: Integrating Conventional and Holistic Treatments for Common Illnesses of Children

By | October 13, 2017

This book is an A to Z guide for illness and wellness. It is the handbook that every parent should have, and is essential not only for the parents, but also teachers, daycare providers and anyone caring for children. It combines advice from the authors’ traditional, western medicine training as MDs with information for practicing […]

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The Complete Book of Vitamin and Mineral Counts: Get the Most from the Food You Eat-with the Vitamin and Mineral Counts You Need to Be Healthy and Live Longer (Ctn Food Counts)

By | October 13, 2017

The importance of a balanced and healthful diet cannot be overemphasized. But how can you be sure you are getting all of the nutrients your body requires? The Complete Book of Vitamin and Mineral Counts has the information you need. Find out which vitamins and minerals are in the food you eat–and what you may […]

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Living Balanced: Healthy Mind & Body Reference Guide 6th Edition

By | October 11, 2017

Do not let the slimness of Living Balanced mislead you. Stacey Kimbrell, National and International Speaker on how to live a balanced lifestyle and make better choices that directly influence our health and success in life, has written a godsend for many of our questions concerning wellness; and it’s available for all to use, learn […]

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Pathways to Healthy Sexuality

By | October 9, 2017

Pathways to Healthy Sexuality, by psychologist and licensed sex offender treatment provider Matthew Ferrara, guides sex offenders participating in outpatient or inpatient treatment into rebuilding their lives and changing their desires. This revolutionary manual uses both cognitive therapy and cutting-edge treatments to lead the offender through a series of therapeutic experiences designed to reduce the […]

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The Healthy Jewish Kitchen: Fresh, Contemporary Recipes for Every Occasion

By | October 7, 2017

From Kosher classics to gourmet international dishes, this is Jewish soul food . . . finally made healthy! Too often, Jewish cookbooks still feature many recipes that lack whole grains and include too much salt, fat, sugar, and processed foods. But Paula Shoyer’s delicious take on Jewish cooking is different: she uses only natural ingredients […]

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Healthy Eating for Type 2 Diabetes

By | October 5, 2017

Many people with diabetes wonder how theyll need to adapt their eating habits. Myths abound when it comes to diabetes and food one of the most common being that there is a diabetes diet that prohibits sugar and lists other items to avoid. Thats not the case, but it is important to follow a healthy […]

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Cooking Light The Food Lover’s Healthy Habits Cookbook: Great Food & Expert Advice That Will Change Your Life

By | October 3, 2017

Pasta? Pancakes? Pizza? It’s time to say “hello” to forbidden foods and “see you later” to fad diets! The Food Lover’s Healthy Habits Cookbook by nutrition expert Janet Helm, MS, RD and the editors at Cooking Light proves that, with the right tools, delicious and healthy can happily coexist in any lifestyle. This unique collection […]

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Rocco’s Healthy & Delicious: More than 200 (Mostly) Plant-Based Recipes for Everyday Life

By | October 1, 2017

The James Beard Award-winning, #1 New York Times bestselling author, chef, and healthy living expert gives his fans what they have been clamoring for—a beautiful cookbook featuring more than 250 flavorful, mostly plant-based recipes for eating well every day. Over the last decade, Americans have become increasingly aware of the health benefits of eating whole […]

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The American Cancer Society New Healthy Eating Cookbook (Healthy for Life)

By | September 29, 2017

Winner: 2016 Best Book Awards, Cookbooks: General; Gourmand World Cookbook Award, Health and Nutrition – Institutes, 2017 IPPY Gold Medal Cooksbooks, Nutritional/Vegetarian, 2017 IBPA Benjamin Franklin Award, Gold Medal, Health and Fitness, 2017 International Book Awards, Health: Diet and Exercise, 2017 NIEA Indie Excellence Awards, Health Finalist: 2017 NIEA Indie Excellence Awards, Cookbooks  ——— Get […]

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