Posts Tagged “Healthy”

Secrets of Feeding a Healthy Family: How to Eat, How to Raise Good Eaters, How to Cook

By | October 20, 2018

Ellyn Satter’s Secrets of Feeding a Healthy Family takes a leadership role in the grassroots movement back to the family table. More a cooking primer than a cookbook, this book encourages singles, couples, and families with children to go to the trouble of feeding themselves well. Satter uses simple, delicious recipes as a scaffolding on which […]

Read more »

Playing with Ease: A Healthy Approach to Guitar Technique

By | October 18, 2018

Playing with Ease is a book about ergonomic technique for the guitar, as well as other instruments. Renowned classical guitarist David Leisner offers an introduction to the basic anatomy of movement, advice on relieving unnecessary tension, pioneering ideas about engaging large muscles, and tips for practicing and concert preparation. Click Here For Reviews

Read more »

The Mediterranean Diet Meal Plan – A 30-Day Kick-Start Guide for Healthy (and Delicious) Weight Loss: Includes a 30 Day Meal Plan for Weight Loss, 110 Mediterranean Diet Recipes, Weekly Shopping Lists

By | October 16, 2018

**Buy the Paperback or Hardback version of this meal plan and get the Kindle eBook version included for FREE!** Do you want to look AND feel better than you ever have before? Are you sick of trying those “flash in the pan” diets that never work?  Are you sick of eating terrible, cardboard texture food […]

Read more »

Raising a Healthy, Happy Eater: A Parent’s Handbook: A Stage-by-Stage Guide to Setting Your Child on the Path to Adventurous Eating

By | October 14, 2018

Pediatrician Nimali Fernando and feeding therapist Melanie Potock (a.k.a. Dr. Yum and Coach Mel) know the importance of giving your child the right start on his or her food journey – for good health, motor skills, and even cognitive and emotional development. In Raising a Healthy, Happy Eater they explain how to expand your family’s […]

Read more »

Emotionally Healthy Spirituality: It’s Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

By | October 6, 2018

One percent of church leaders say that they are doing well in discipling new and young believers. After almost three decades of pastoring New Life Fellowship Church in the bustle of New York City, Peter Scazzero discovered that most people are not being changed in our churches, and, as a result, are not changing the […]

Read more »

The Emotionally Healthy Church: A Strategy for Discipleship That Actually Changes Lives

By | October 3, 2018

The newly updated and expanded edition of the groundbreaking best seller The Emotionally Healthy Church features a fuller, deeper look at the six principles contained in the original and includes a crucial additional chapter: “Slow Down to Lead with Integrity”. Our churches are in trouble, says Scazzero. They are filled with people who are: Unsure […]

Read more »

Healthy Thermo Cooking for Busy Families: For all brands of thermo device

By | October 1, 2018

Healthy Thermo Cooking for Busy Families puts your device – no matter what the brand – to work, like it’s never worked before. Combine the convenience of thermo cooking with innovative healthy meals that have been tried, tested and loved, all in the messy trenches of family life. Blend homemade nut butters in seconds, batch-cook […]

Read more »

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

By | September 29, 2018

There’s an ever-growing body of evidence supporting the relatively simple principles that are behind healthy eating – yet the public seems to be more confused than ever. Never-ending promotions of fad diets get in the way of people making healthy choices. In this revised and updated edition of Eat, Drink, and Be Healthy, Dr. Willett […]

Read more »

Emotionally Healthy Spirituality: Unleash a Revolution in Your Life in Christ

By | September 27, 2018

What Are YouMissing? Peter Scazzero learned the hard way: you can’t be spiritually maturewhile remaining emotionally immature. Even though he was pastorof a growing church, he did what most people do: Avoid conflict in the name of Christianity Ignore his anger, sadness, and fear Use God to run from God Live without boundaries Eventually God […]

Read more »

Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim Waistline

By | September 25, 2018

Forget the Fad Diets, Join the Food Freedom Movement! Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their […]

Read more »

Trim Healthy Mama’s Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours

By | September 23, 2018

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family! The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are ready to help the entire […]

Read more »

Successful & Healthy Aging: 101 Best Ways to Feel Younger and Live Longer

By | September 21, 2018

While we don’t have a choice whether or not to age, we DO have a choice on HOW to age. We can, for instance, age helplessly. Or we can age bitterly. Or we can age miserably. And, at the same time, we can also choose to age gracefully. Happily. Successfully! That’s precisely what this e-book […]

Read more »

The Healthy Relaxed Hair Journal: How to have healthier, growing, relaxed hair in one year

By | September 13, 2018

This hair journal will help you take your relaxed hair and allow it to become healthy by developing a healthy, relaxed hair care plan, where your hair actually grows! With it, you will be able to write down every aspect of your hair habits and adjust them accordingly. The Healthy Relaxed Hair Journal also has […]

Read more »

Healthy Children: How Parents, Teachers and Community Can Help To Prevent Obesity in Children

By | September 11, 2018

This book is geared towards educators, teachers, administrators and parents of young children especially with health issues. The book will contribute to the literature in the field focusing on national and international concern about childhood obesity, highlighting the problems with obesity pre-diabetes, type 2 diabetes etc. Specifically, the book will provide research findings that children […]

Read more »

Healthy Happy Vegan Kitchen

By | September 9, 2018

Over 220 amazing vegan recipes from the the author behind the blog HealthyHappyLife.com More and more people are going vegan, realizing that doing so can mean being healthier and happier. A diet free of animal products also means living a greener life and changing the world for the better—one plate at a time. Kathy Patalsky, creator of the popular […]

Read more »

A HAPPY & HEALTHY DIGITAL AGENCY: 6 Pillars to Build a Profitable Business with Ideal Clients

By | September 5, 2018

ARE YOU TIRED OF ENCOUNTERING THE SAME PROBLEMS OVER AND OVER, YEAR AFTER YEAR IN YOUR DIGITAL AGENCY? THEN THIS IS THE BOOK FOR YOU! Building and sustaining a Happy & Healthy Digital Agency can be an exciting journey which could lead to double digit profits while providing your with the lifestyle you desire. It […]

Read more »

Emotionally Healthy Spirituality Course: A DVD Study, Updated Edition: Discipleship that Deeply Changes Your Relationship with God

By | September 3, 2018

For those desiring to take steps in their Christian life and discipleship, to break free from bondage to the past and experience healing, the Emotional Healthy Spirituality Course by Pete and Geri Scazzero is an eight-session video-based Bible study on the integration of emotional health and contemplative spirituality. Many sincere followers of Christ, followers who […]

Read more »

Nutrition For Healthy Living

By | August 31, 2018

Completely revised and up-to-date, the fifth edition of Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom. Click Here […]

Read more »

1,001 Heart Healthy Recipes: Quick, Delicious Recipes High in Fiber and Low in Sodium and Cholesterol That Keep You Committed to Your Healthy Lifestyle

By | August 27, 2018

1,001 Heart-Healthy Recipes makes it easier than ever before for you to avoid expensive and unsafe processed foods and instead prepare and enjoy dishes that will help you maintain healthy cholesterol levels and lower your risk for heart disease. You’ll discover simple-to-follow recipes for everything from snacks and salads to hearty meat dishes, vegetarian fare, […]

Read more »

Emotionally Healthy Spirituality: It’s Impossible to Be Spiritually Mature, While Remaining Emotionally Immature

By | August 25, 2018

Peter Scazzero learned the hard way: you can’t be spiritually mature while remaining emotionally immature. Even though he was a pastor of a growing church, he did what most people do: Avoid conflict in the name of Christianity – Ignore his anger, sadness, and fear – Use God to run from God – Live without […]

Read more »

Critical Service Learning Toolkit: Social Work Strategies for Promoting Healthy Youth Development

By | August 23, 2018

Critical Service Learning Toolkit offers a strengths-based, interdisciplinary approach to promoting social competence while enhancing emotional and academic skill development. Designed as a user-friendly guide to carrying out successful CSL projects, this Toolkit provides practitioners with step-by-step assistance in planning, implementing, and evaluating Critical Service Learning (CSL) projects in elementary and high schools. CSL trains […]

Read more »

The New 5:2 Diet Cookbook: 2017 Edition Now 800 Calories A Day (Healthy Diet Recipes)

By | August 22, 2018

The 5:2 Diet has never been so easy! By cutting back to 800 calories for only two days a week you can lose weight and lower your risk of age-related illnesses. Jacqueline demystifies the latest research, giving you up-to-the-minute guidance to get the most from your 5:2 Diet. 800 calorie ‘diet’ days Overnight fasting New […]

Read more »

Real-Life Rules: A Young Person’s Guide to Self-Discovery, Big Ideas, and Healthy Habits

By | August 21, 2018

Raise happy, confident, and resilient children–engaging activities that explore the life lessons that make for a well-rounded upbringing. As our children journey into adolescence, their social worlds begin to expand. While we can’t protect them from what other people say or do, or paint them a picture of a perfect world, we can teach them […]

Read more »

Connect Access Card for Nutrition for Healthy Living

By | August 15, 2018

Click Here For Reviews

Read more »

Loose Leaf for Nutrition for Healthy Living

By | August 13, 2018

Completely revised and up-to-date, the fifth edition of Nutrition for Healthy Living takes an innovative approach to introductory nutrition for non-science majors. With its unique, concise organization and a distinct focus on consumerism, this engaging, fun-to-read text provides students with the scientific foundation needed to make informed nutritional decisions well beyond the classroom. Click Here […]

Read more »