Posts Tagged “Lean”

Eat Curry Get Lean: 30 Indian Vegetarian Recipes Made Healthy

By | March 23, 2019

“Indian food is not fitness friendly” “Vegetarians can’t get enough protein” “You can’t eat Rice and Dal and get abs” You’ve probably heard these statements, and variations of them time and time again. In September 2016, I set out on a mission to prove that you can get the physique you want, eating an Indian […]

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The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life—Includes 50 Low-Calorie and High Protein Recipes!

By | September 5, 2018

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Here’s the deal: Dieting used to be hard and confusing. • Low carb diets leave […]

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Gordon Ramsay’s Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life

By | June 8, 2018

The definitive guide to eating well to achieve optimum health and fitness, by one of the world’s finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you’re training for a marathon or just trying to live healthier. And just because it’s healthy food, doesn’t mean you […]

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The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More–Over 130 Luscious Lean Beef Recipes for Every Occasion (American Dietetic Association)

By | November 15, 2017

More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it’s one of nature’s most nutrient-rich foods. Now, the National Cattlemen’s Beef Association and the American Dietetic Association show today’s health-conscious cooks exciting new ways to use lean beef […]

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Men’s Fitness Magazine November 2015 LIAM HEMSWORTH: HIS GET LEAN BODY PLAN The Big Muscle Issue BIG ARMS, BROAD BACK

By | September 26, 2017

PERFECT HOME GYMS Great REVIEWS – READ THEM and Check out the SPECIAL!

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Intermittent Fasting: Yes To Cravings! Lose Weight, Gain Muscles & Get Lean the Easy and Enjoyable Way

By | September 19, 2017

Nod if you recognize any of the following.. You want your favorite pair of jeans to fit PERFECTLY again… You have tested all kind of diets…Eating tasteless food 6 times per day DOESN’T WORK… You have VERY limited time to work out… And gyms are boring, sweaty, and uncomfortable.. If so, you’ve come to the […]

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Fat Loss: 3 Manuscripts: The Complete Beginners Guide to Permanent Fat Loss, Lean Muscle and Healthy Living, Intermittent Fasting for Women, The 14-Day Intermittent Fasting Meal Plan

By | August 6, 2017

Are you like so many men and women who struggle with weight gain, lack of energy, weight loss plateau’s, and confusion about what diet and exercise program is best for you? Are you tired of counting calories, running on a treadmill, and eating low-carb tasteless meals and snacks? Intermittent fasting is one of the most […]

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Ultimate Health: Live Longer – Be Lean – Be Strong!

By | April 20, 2017

Ultimate Health is one of the most important books you will ever read. Discover how to create a life of vitality, strength, and energy, with a preventive mindset that enhances longevity. Learn why food is medicine, spirituality matters, and how a positive emotional outlook can add years to your life and life to your years. […]

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Live Longer, Feel Younger (1,001 Ways to Keep Your Belly Lean, Memory Sharp, Senses Keen and Hearth Healthy Into Your 90’s and Beyond)

By | April 10, 2017

Like new/excellent condition! The book cover and its entirety are in excellent condition! Free tracking provided for continued customer convenience and satisfaction. This is on sale now – Click Here – Lots of Reviews TOO!

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Bollywood Abs: The 12 Week Diet & Workout Plan to Get that LEAN ‘SIX PACK’ BODY!

By | November 29, 2016

Bollywood Abs is the first book of its kind! A complete Abs and Fat Loss System designed for the Asian Male! Author Neil Frost travelled to the heart of India to design a System that would help transform the bodies of literally thousands of Asian Men! The System incorporates a unique Healthy Indian Diet Plan […]

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The Power Of Intermittent Fasting: Discover Effortless Abs Diet giving you greater Mental toughness,quick Fat Loss and no Cardio, enabling Lean Muscle-Building

By | November 23, 2016

Forget about your BREAKFAST and all that you already know about either weight loss or dieting for a while and get to know intermittent fasting! INTERMITTENT FASTING: Discover Effortless Abs Diet giving you greater Mental toughness,quick Fat Loss with no Cardio, enabling Lean Muscle-Building! This book will show you how to: – Adapt to intermittent […]

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By | September 19, 2016

The Abs Diet is a three-pronged attack on the abs for a flat stomach. It shows you how to lose weight through diet and exercise and how then to tone your muscles with specific abdominal exercises. The diet is straightforward and flexible, based on 12 ‘super-foods’ that help promote weight loss, and on eating frequent […]

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Keto Bodybuilding: Build Lean Muscle and Burn Fat at the Same Time by Eating a Low Carb Ketogenic Bodybuilding Diet and Get the Physique of a Greek God (Volume 1)

By | August 15, 2016

Do the Impossible – Build Muscle and Burn Fat at the Same Time! The ultimate goal of every bodybuilder and fitness enthusiast is to carve their body into an aesthetic sculpture that of a Greek god. The keto diet is known for it’s rapid weight loss effects. For burning fat, it’s superior to any other […]

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The Shredded Chef : 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (First Edition) (Paperback)–by Michael Matthews [2012 Edition]

By | July 28, 2016

Click Here For Reviews

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The New Abs Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By | July 13, 2016

The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build […]

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Intermittent Fasting: Heal Your Body, Get Lean Muscle and Live Longer with Intermittent Fasting

By | June 28, 2016

Intermittent Fasting:Heal Your Body, Get Lean Muscle and Live Longer with Intermittent Fasting Today only,get this kindle book for just 2.99 . Regularly priced at 3.99 . Read on your PC, Mac, Smart Phone, Tablet or Kindle divice.Do you always find yourself on the lookout for new diets, but lose interest when they prove to […]

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By | May 29, 2016

Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don’t look half-bad […]

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Fitness Nutrition: The Ultimate Fitness Guide: Health, Fitness, Nutrition and Muscle Building – Lose Weight and Build Lean Muscle

By | April 4, 2016

DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT AND BUILD MUSCLE FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET! Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle. But how do you […]

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The Women’s Health Big Book of Abs: Sculpt a Lean, Sexy Stomach and Your Hottest Body Ever–in Four Weeks

By | February 16, 2016

The essential diet and fitness guide to lean, sexy abs-including a results-driven 4-week program to lose weight, strengthen your core, and tone your entire body. Call it a spare tire, muffin top, or paunch. Men and women consistently cite their belly as their biggest problem area-and it is often the toughest final pounds to lose. […]

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Building Your Zero Fat Lean Muscle Belly: Simple Abs Muscle Workout Training Exercise Routines for Women

By | February 12, 2016

Here some of what you’ll learn from the book: • Discover Why Most People Cannot Lose Weight Even If They Exercise Regularly. • How Carrying Excess Weight Around Certain Area of Your Body Can Result To A Serious Medical Condition • How An Essential Nutrient In Your Diet Can Burn Your Belly Fat • Do […]

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The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy (Second Edition)(The Build Healthy Muscle Series)

By | February 12, 2016

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book. Let me ask you a few questions:  Do you lack confidence in the kitchen and think that you just can’t cook great food? Are […]

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The New Abs Diet: The 6-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By | February 3, 2016

The New Abs Diet by David Zinczenko with Ted Spiker The New York Times bestseller is back, updated with over 30 percent new research, groundbreaking weight-loss studies, new exercises, and new ways to use the Power 12 foods, including almonds, beans, eggs, peanut butter, and more for even faster weight loss. Great REVIEWS – READ […]

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The Abs Diet: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life

By | January 30, 2016

Great-looking abs are more than just a way to support the mirror industry. In fact, strong abs and flat stomachs are the ultimate indicator of overall health-for both men and women. Great abs will help you live longer, sleep better, prevent back pain, and significantly improve your sex life! (And, hey, they don’t look half-bad […]

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Pretty Delicious: Lean and Lovely Recipes for a Healthy, Happy New You

By | January 18, 2016

When was the last time you indulged in a sumptuous eggs benedict, an herbaceous and aromatic pasta with pesto, or a soul-satisfying cup of creamy tomato soup with a grilled cheese on the side―without a moment of guilt? The too-good-to-be-true recipes in Pretty Delicious not only look and taste great, but they are as easy […]

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Guy Gourmet: Great Chefs’ Best Meals for a Lean & Healthy Body

By | December 14, 2015

Man cannot live on bread alone. He also needs chili and steak, tacos and jambalaya, barbecued ribs and burgers. But what about keeping body and mind in top-notch condition? How do you satisfy your appetite and stay lean and healthy? From Adina Steiman, the food and nutrition editor of Men’s Health, and Paul Kita, who […]

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