Posts Tagged “Meal”

The Plant Based Diet: A Scientifically-Proven Program to Avoid Diseases, Live Longer, and Start a Healthy Lifestyle (+ An Easy Meal Plan)

By | September 24, 2019

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ You probably have been asking yourself endless questions about why people choose to eat plant-based diets. It could also be that you have been avoiding this diet with the perception that you couldn’t eat plant foods alone. Well, the health […]

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The Visual Guide to Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes

By | September 4, 2019

Conquer your healthy eating plan while saving time and money! In A Visual Guide to Easy Meal Prep, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (foodprepprincess on Instagram), shows you how to prep your food in five easy steps, with photos clarifying every detail. Meal prep is the key component to any […]

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The Real Meal Revolution: The Radical, Sustainable Approach to Healthy Eating (Age of Legends)

By | September 2, 2019

‘Scientists labelled fat the enemy . . . they were wrong.’Time magazine We’ve been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health through […]

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Healthy Meal Prep: The Ultimate Healthy Meal Prep Cookbook for Weight Loss. This Book Includes: Healthy Meal Prep for Beginners; Intermittent Fasting for Women

By | August 21, 2019

***Buy the Paperback Version of this Book and get the Kindle Book Version for FREE*** Do you want to eat healthy every day, but you don’t have time to prepare your meals? Would you like your family to feed healthily and reliable too? Do you want to lose weight still enjoying your favorite food? If you […]

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Keto Meal Prep Cookbook 2019: The Complete Keto Meals Prep Guide for Beginners 30 Days Keto Meal Plan to Lose Weight, Save Time, and Live Longer

By | August 19, 2019

This is a MUST-HAVE cookbook for beginner s’ KETO MEAL PREP!! I want to thank you and congratulate you for downloading the book, “Keto Meal Prep Cookbook 2019: The Complete Keto Meals Prep Guide for Beginners 30 Days Keto Meal Plan to Lose Weight, Save Time, and Live Longer ”. This book contains information about […]

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Girls Just Wanna Make Gains 12-Week Fitness Tracker: Personal Training Daily Log Book and Meal Planner for Diet, Exercise and Nutrition. 6″x 9″ 109 pages

By | August 2, 2019

This is the ultimate fitness workout tracking log book for anyone that tracks their workout routines, water intake and meal plans. It’s 6″x9″ 109 page size fits perfectly in your gym bag, workout bag or tote bag so you can track your results on the go. Great REVIEWS – READ THEM and Check out the […]

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Anti-Inflammatory Instant Pot Cookbook #2019: The Most Wanted Anti-Inflammatory Instant Pot Recipes to Decrease Inflammatory Stay Healthy and Live Longer ( With 14 Days Meal Plan )

By | July 28, 2019

Are you currently following a anti-inflammatory diet or planning to in the near future? Are you concerned about the food you’ll be allowed to eat and how to keep it interesting? This book, Anti-Inflammatory Instant Pot Cookbook #2019: has been created with you in mind, so that finding success with the anti-inflammatory diet comes easy. […]

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Keto Meal Prep Cookbook for Beginners: Quick & Easy Prep-and-Go Recipes to Lose Weight, Stay Healthy and Live Longer (keto cookbook for beginners)

By | May 22, 2019

Are you a beginner in the Ketogenic Diet?  You find it difficult to cook different meal everyday on a Keto Diet?  Then this Keto Diet Meal Prep cookbook will help you get in shape quickly and efficiently in NO TIME! Save time with these low-carb, high-fat and easy to prepare Keto Diet Meal Prep recipes. You don’t […]

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Paleo Principles: The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life

By | January 21, 2019

From the New York Times bestselling author of The Paleo Approach and The Healing Kitchen comes the most comprehensive resource to date for those seeking a scientifically founded nutritional approach to optimal health. In her signature approachable yet comprehensive style, Sarah Ballantyne, PhD, has laid a complete foundation for understanding the principles of the Paleo […]

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Intermittent Fasting: 5:2 Fast Diet For Beginners (Lose Weight, Stay Health And Live Longer. Includes Meal Plans For Fasting And Non-Fasting Days!)

By | December 31, 2018

Do you know what Hugh Jackman, Terry Crews, Beyoncé all have in common? They are all in great shape and healthy! Why? Because they follow an intermittent fasting program. Bonus:Buy the Paperback and Receive the Kindle eBook for FREE Do you ever feel like you’re unable to lose weight no matter what diet plan you […]

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The Mediterranean Diet Meal Plan – A 30-Day Kick-Start Guide for Healthy (and Delicious) Weight Loss: Includes a 30 Day Meal Plan for Weight Loss, 110 Mediterranean Diet Recipes, Weekly Shopping Lists

By | October 16, 2018

**Buy the Paperback or Hardback version of this meal plan and get the Kindle eBook version included for FREE!** Do you want to look AND feel better than you ever have before? Are you sick of trying those “flash in the pan” diets that never work?  Are you sick of eating terrible, cardboard texture food […]

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Intermittent Fasting: 6 Week Meal Plan to Make Intermittent Fasting a Success! (Louis Laurent – Cookbooks) (Volume 8)

By | August 24, 2018

Start enjoying the best kept secret of all the big fitness gurus and celebs today! Intermittent Fasting has been around for a long time, but it’s only now that the secrets are being shared You might be thinking intermittent fasting sounds extreme, hard and dangerous but it’s the exact opposite. Intermittent fasting is the most […]

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5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus – 5:2 Quick Start Guide (5:2 Fast Diet) (Volume 3)

By | August 20, 2018

The 5:2 Diet Meal Plans & Recipes Author Liz Armond has written a series of popular 5:2 diet recipe books, each designed to get you on the track to fast weight loss, one delicious meal at a time. 5:2 Diet Meal Plans & Recipes takes all the guesswork out of meal preparation by providing you […]

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The Anti-Inflammatory Diet Instant Pot Cookbook: Simple and Easy Instant Pot Recipes to Decrease Inflammation, Stay Healthy and Live Longer (Includes a 7-Day Meal Plan)

By | June 24, 2018

Every individual wants to be happy and live a long life, but sometimes health conditions, such as chronic inflammation, can destroy this plan. The good news is that modern people have a wide range of tools, which allows managing the inflammation and preventing further development of various diseases, including asthma, psoriases, colitis, rheumatoid arthritis, allergy […]

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The Healthy Baby Meal Planner: 200 Quick, Easy, and Healthy Recipes for Your Baby and Toddler

By | April 5, 2018

Fully revised and updated with new and enhanced recipes and an improved layout, The Healthy Baby Meal Planner is a fun, easy-to-follow, and comprehensive guide to creating homemade meals for infants and young children.The Healthy Baby Meal Planner shows parents how to start their babies off to a lifetime of healthy and happy eating. Focusing […]

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The Meat & Potatoes of a healthy meal plan…no bun intended: A Practical Guide for Healthy Dietary Change

By | January 18, 2018

Most nutrition books educate you about food, give you lists of what you should and shouldn’t be eating, and provide recipes. After reading these books, you may feel sincerely inspired to make changes, but fall short when it comes to implementation. This is often because these books never really gave you comprehensive, practical and realistic […]

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The School Year Survival Cookbook: Healthy Recipes and Sanity-Saving Strategies for Every Family and Every Meal (Even Snacks)

By | September 21, 2017

From the authors of the bestselling cookbook How to Feed a Family and the bloggers behind The Sweet Potato Chronicles comes the cookbook that will help parents navigate the perils of the busy school year, one meal (and snack) at a time. The School Year Survival Cookbook is a fail-proof guide to the calendar-packed time […]

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Fat Loss: 3 Manuscripts: The Complete Beginners Guide to Permanent Fat Loss, Lean Muscle and Healthy Living, Intermittent Fasting for Women, The 14-Day Intermittent Fasting Meal Plan

By | August 6, 2017

Are you like so many men and women who struggle with weight gain, lack of energy, weight loss plateau’s, and confusion about what diet and exercise program is best for you? Are you tired of counting calories, running on a treadmill, and eating low-carb tasteless meals and snacks? Intermittent fasting is one of the most […]

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Salad as a Meal: Healthy Main-Dish Salads for Every Season

By | May 24, 2017

The award-winning author of Vegetable Harvest provides 150 recipes for a full range of salads, as well as ideas for appetizers and soups. 75,000 first printing.Title: Salad As A MealAuthor: Wells, Patricia/ Kauck, Jeff (PHT)Publisher: HarpercollinsPublication Date: 2011/04/05Number of Pages: 360Binding Type: HARDCOVERLibrary of Congress: 2010027043Product DescriptionCulinary legend Patricia Wells is back with the definitive […]

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31-Day Guide to Stay Healthy and in Perfect Form: More than 180 recipes,Each Day Meal Plan,Calorie Table,Weight Loss Secrets,Food Freedom,Change Your Life,Fat Loss,Weight Maintenance,Fitness&Dieting

By | February 1, 2017

Usually, when we think of food, the first thing that comes in our mind is how to get it ready for consumption. Of course just to reduce hunger or starvation or to appease our appetites. But do we ever stop to think whether all foods are suitable for us? Do we also take caution on […]

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Clean Eating: The Essential Guide to Eating Clean Including Recipes and Meal Plan. Now With Tips and Hints For Kids (Healthy Eating, Healthy Living, … Eat Clean, and Live Longer) (Volume 1)

By | December 14, 2016

Discover the Clean Eating Diet Today! Would you love to be able to learn and earn wonderful benefits of having a Clean Eating Diet? You may not know now but as you read on you will find out EXACTLY just how quickly you can be healthy by learning and applying the Clean Eating Diet Program! […]

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Clean Eating Cookbook & Diet: Over 100 Healthy Whole Food Recipes & Meal Plans by Rockridge Press (2013-11-27)

By | November 29, 2016

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Meal Prep: The Ultimate Cookbook: Your Guide for Rapid Weight Loss© with 365+ Quick & Healthy Recipes & 1 FULL Month Meal Plan (The Official Meal Prep Cookbook)

By | October 23, 2016

Find out How 1000’s of Insiders are Achieving Optimal Health- All While Saving Time & Money!Introducing The Revolutionary Meal Prep Guide…Over 365+ Delicious Breakfast, Lunch, Dessert & Snack Recipes – one for EVERY DAY of the Year including One Full Month Meal Plan!“If you fail to plan, you are planning to fail!”― Benjamin Franklin We’ve […]

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Clean Eating: 60 Delicious & Healthy Recipes Cookbook For Weight Loss + Meal Plan For Weight Loss & Wellness (Clean Eating Diet, Weight Loss, 7-Day Meal Plan, Healthy Eating, Healthy Living)

By | October 9, 2016

60 Delicious & Healthy Recipes Cookbook For Weight Loss + Meal Plan For Weight Loss & Wellness Recipes with Photos Included Eating over-processed food or junk food can have a negative impact on your mind and body over time. Your body can become sluggish and your mind can stop functioning properly as well – fatigue, […]

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Clean Eating: Top Slow Cooker Recipes: Your Guide to Natural Weight Loss© with 230+ Delicious & Healthy Slow Cooker Recipes (1 Month FULL Meal Plan,Clean Eating Slow Cooker Cookbook)

By | September 30, 2016

If Creative Clean Eating Slow Cooker Recipes are What You Seek, then Look No Further.Why Use a Slow Cooker?Using a Slow Cooker is the Best and Easiest way to save time and still prepare a nutritious Clean Eating meal. Assemble the meal in the morning, add all ingredients into the Slow Cooker and at the […]

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