Posts Tagged “muscles”

Men’s Health Power Training: Build Bigger, Stronger Muscles with through Performance-based Conditioning

By | September 10, 2019

One of the nation’s elite strength and conditioning coaches presents a unique training program designed to help men achieve functional strength and muscular balance throughout their bodies For decades, the conventional measure of an individual’s strength was the amount of weight he could bench press. Now, that measure is being challenged by expert trainers like […]

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Installing Muscles. Please Wait: Workout Journal 2020 I Fitness Journal For 12 Months I Each Month For 16 Training Sessions.

By | August 28, 2019

Fitness Journal For 12 MonthsYou’ve always been looking for a training book for 12 months, now you’ve found it.Fitness diary for 12 months. Each month for 16 training sessions.With monthly calendar and space for notes.With this notebook you can see your training progress for a whole year.You have enough space to write down your exercises. […]

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The Concise Book of Muscles, Fourth Edition

By | July 23, 2019

Updated to include quick reference tables, an overview of the gross anatomy of the body area and the nerve pathways that are most relevant, and a new chapter on the pelvic floor muscles, the fourth edition of this authoritative, best-selling book offers a comprehensive introduction to the muscular system. This newly revised fourth edition of […]

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The Complete Book of Core Training: The Definitive Resource for Shaping and Strengthening the ‘Core’ — The Muscles of the Abdomen, Butt, Hips, and Lower Back

By | April 24, 2019

From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness — core training From the bestselling author of The Complete Book of Abs comes this comprehensive guide to a new movement in fitness: core training. The body’s “core” refers to the muscles […]

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Workout Philosophy: Workout Plans To Build Muscles, Break Mind Barriers And Eliminates Insecurities

By | March 13, 2019

“Motivation Is Good, But Drive Kills Motivation” “Unknown”Would you like to start working out but would like a new approach and methodology that is more efficient and effective? Or are you sick of the same old tired approach that doesn’t seem to get the results you desire? Did you know that by simply adjusting your […]

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The Concise Book of Muscles, Third Edition

By | November 14, 2018

Updated with the latest human anatomy and biomechanics research, the third edition of this authoritative, best-selling book offers a comprehensive introduction to emerging explanations of new models of living motion and human architecture. Detailed, full-color anatomical drawings and clear, succinct text identify all the major muscles, showing the origin, insertion, action, and innervation of each […]

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JBM Perfect Muscle Push up Bars Stands Handles Equipment for Man and Women Pushups / Pushup Workout, Pairs of Slip-resistant Polypropylene Push up Stands, Push up Exercise Benefits for Muscles Chest

By | December 27, 2017

JBM Push up Bars Size and Weight Size: 9″ long x 5.7″ wide x 5.3″ tall Weight: 1.3 lbs for each push up bar Owing to itself light weight, it is simple and convenient to store or to take to do pushup workout anywhere Color Two colors can be selected: BLUE and ORANGE stripes in […]

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Gentle Core Exercises: Start toning your abs, building your back muscles, and reclaiming core fitness today

By | October 28, 2017

Great REVIEWS – READ THEM and Check out the SPECIAL!

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Intermittent Fasting: Yes To Cravings! Lose Weight, Gain Muscles & Get Lean the Easy and Enjoyable Way

By | September 19, 2017

Nod if you recognize any of the following.. You want your favorite pair of jeans to fit PERFECTLY again… You have tested all kind of diets…Eating tasteless food 6 times per day DOESN’T WORK… You have VERY limited time to work out… And gyms are boring, sweaty, and uncomfortable.. If so, you’ve come to the […]

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Gentle Core: Start Toning Your ABS, Building Your Back Muscles, and Reclaiming Core Fitness Today (Harvard Medical School Special Health Reports)

By | October 12, 2016

In as little as fifteen minutes a day, you can build the core fitness that is essential for keeping you active and independent in the years ahead. Weak or inflexible core muscles can impair how well your arms and legs function. A strong core makes everyday tasks less difficult, wards off back pain, and keeps […]

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iKiki Tech / Hard Case Cover – Sea Abs Muscles Poseidon – Apple iPhone 6

By | August 27, 2016

1.High-quality case.2.Clean stitching lines & Argyle Style.3.Secure closure system.4. Apple iPhone 6 Product Features Secure fit, easily applied & removed. Secure closure system.keep your phone free from bumps and scratches Light Weight and Slim Fit All Ports Access Fashion design and high quality Great REVIEWS – READ THEM and Check out the SPECIAL!

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Muscles of the Head, Back, and Abdomen: A human anatomy reference guide

By | August 5, 2016

Increase your knowledge of anatomical structures with this comprehensive guide to human anatomy. Improve grade point averages and prepare for tests using Muscles of the Head, Back, and Abdomen’s detailed, full page illustrations by renowned anatomy lecturer Dr. H. W. Carter. Muscles of the Head, Back, and Abdomen is an ideal learning resource for college […]

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How to lose fat and develop strong Abdominal Muscles with Simple Six Pack Training

By | August 2, 2016

Lose fat and build strong abdominal muscles – with simple six pack workouts. Do you finally lose your stomach fat and build strong abdominal muscles? Read this book. This is what you will read: – Learn about your abdominal muscles – 16 Tips for the right six pack nutrition – Everything about nutrition – 14 […]

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Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

By | February 25, 2016

STAY YOUNG WITH EFFECTIVE, EFFICIENT CORE STRENGTH TRAININGFrom swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to:• Improve posture• Enhance sports performance• Guarantee […]

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Burning Belly Fat or the Truth about Six Pack Abs: How to get rid of your stomach fat and develop stomach muscles in 30 minutes. (Sixpack fast and easy)

By | February 22, 2016

Burning belly fat or the truth about six pack abs – how you can burn your stomach fat and build stomach muscles in 30 minutes. Would you like to burn your Stomach fat? Would you like to find out the truth about stomach muscles? Then this book is absolutely perfect for you. This is what […]

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