Posts Tagged “Personal”

Functional Fitness Book Journal: Personal Trainer Log Notebook; Bodybuilding Exercise Tracker To Track Gym Training Schedule; DIY Blank Planner To Improve Muscle Coordination; With Motivational Quotes

By | March 7, 2019

FUNCTIONAL FITNESS BOOK JOURNAL – A DAILY FITNESS PLANNER LOG BOOK Personal Trainer Log Notebook; Bodybuilding Exercise Tracker To Track Gym Training Schedule; DIY Blank Planner To Improve Muscle Coordination; With Motivational Quotes VERY PORTABLE SIZE: Small & Slim enough to fit into most purse with only 6”x 9”. Act as a “fitness gadget” to […]

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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

By | February 9, 2019

A neuroscientist transforms the way we think about our brains, our health, and our personal happiness in this clear, informative, and inspiring guide – a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive […]

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Live Longer, Live Better: Personal Advice from Mayo Clinic Experts (Compact Guide to Fitness & Health)

By | August 4, 2016

How to Live Longer and Feel Better draws on plenty of common sense. The result is a remarkably practical plan for adding years to your life. From the experts at Mayo Clinic. Product Features Used Book in Good Condition This is on sale now – Click Here – Lots of Reviews TOO!

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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

By | September 4, 2015

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive abilities. Nearing […]

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Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better

By | June 15, 2015

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide – a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing the powerful connection between exercise, learning, memory, and cognitive […]

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Live Longer, Live Younger: Design Your Personal Plan for a Long and Healthy Life

By | May 19, 2015

Slow down the aging process! Leading integrated health practitioner Dr. Rajendra Sharma explains how, with simple changes in diet, exercise and mental attitudes, we can enjoy healthier and more productive older lives. Dr. Sharma presents compelling scientific evidence on which foods can reduce the chance of developing arthritis and certain cancers; on the amazing effectiveness […]

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