Posts Tagged “Recipes”

The Lectin Free Recipe Cookbook: Healthy & Delicious Recipes to Reduce Inflammation, Feel Better, and Live Longer

By | May 5, 2018

Eat your way to looking and feeling healthier! Do you often feel bloated, have decreased energy, or can t seem to lose that stubborn extra fat? Until recently, lectins were not well understood, but science has shown that Lectin is responsible for inflammation, poor digestion, decreased energy, all of which can result in a shorter […]

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Wild Mocktails and Healthy Cocktails: Home-grown and foraged low-sugar recipes from the Midnight Apothecary

By | April 13, 2018

Create delicious mocktails and low-sugar cocktails, using home-grown and foraged ingredients. Award-winning cocktail-maker and gardener Lottie Muir brings you another selection of wonderfully wild and flavorful concoctions from her pop-up bar, The Midnight Apothecary. For this new repertoire of drinks, Lottie set herself a threefold challenge: to achieve the same amount of pleasure and balance […]

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The Healthy Baby Meal Planner: 200 Quick, Easy, and Healthy Recipes for Your Baby and Toddler

By | April 5, 2018

Fully revised and updated with new and enhanced recipes and an improved layout, The Healthy Baby Meal Planner is a fun, easy-to-follow, and comprehensive guide to creating homemade meals for infants and young children.The Healthy Baby Meal Planner shows parents how to start their babies off to a lifetime of healthy and happy eating. Focusing […]

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Naturally Healthy Mexican Cooking: Authentic Recipes for Dieters, Diabetics, and All Food Lovers (Joe R. and Teresa Lozano Long Series in Latin American and Latino Art and Culture)

By | March 25, 2018

Just about everyone loves Mexican food, but should you eat it if you want to manage your weight or diabetes? Yes, absolutely! There are literally hundreds of authentic Mexican dishes that are naturally healthy—moderate in calories, fat, and sugar—and completely delectable. In Naturally Healthy Mexican Cooking, Jim Peyton presents some two hundred recipes that have […]

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Instant Pot Cookbook: Superfast Pressure Cooker Meals – Delicious, Easy, Healthy Recipes For The Whole Family (Plus Photos, Nutrition Facts)

By | March 19, 2018

We all dream of living a healthy lifestyle that brings us wholesome nutrition and comfort of eating healthy, delicious foods at home. We work hard to achieve success in our professional life with the aim of making our life more comforting and enjoyable. Well, Instant Pot is designed exclusively for homemakers that wished to make […]

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Healthy Green Smoothies: 50 Easy Recipes that will Change Your Life

By | March 11, 2018

In his “Dr. V Approved Wellness” series, support surgeon Dr. Duc Vuong is augmenting his teachings of a healthy life by providing this recipe book for 50 simple but delicious smoothies. Dr. V teaches that one of the essentials for a healthy life is a consistent morning ritual of green smoothies packed full of nutrients […]

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Clean Eating: Healthy eating guide, lose weight, gain confidence, clean eating recipes, cookbook and guide. Tips to maintaining your clean eating.

By | February 20, 2018

Learn How To Finally Lose Weight And Eat Clean. Change Your Bad Habits And Reach Your Goals Whilst Feeling Amazing And Enjoying Delicious Recipes Do you want to lose weight the right way and keep the weight off, say bye to fad diets and change your life for good. Learn What is Clean Eating and […]

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Lighten Up, Y’all: Classic Southern Recipes Made Healthy and Wholesome

By | February 14, 2018

2016 James Beard Award winner and 2016 International Association of Culinary Professionals (IACP) nominee for Best American Cookbook  A collection of classic Southern comfort food recipes–including seven-layer dip, chicken and gravy, and strawberry shortcake–made lighter, healthier, and completely guilt-free.  Virginia Willis is not only an authority on Southern cooking. She’s also a French-trained chef, a veteran cookbook author, […]

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The 90/10 Life Cookbook: Healthy Family Recipes, Practical Tips & Tasty Treats

By | February 8, 2018

The 90/10 Life Cookbook is a collection of Gina’s most-loved, tried and true, easy to cook recipes. For years she has worked to modify old family favorite recipes into healthier versions so people like you can provide their loved ones with delicious and nutritious meals. Her recipes are proof that taste does not have to […]

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Easy Dairy-Free Ketogenic Recipes: Family Favorites Made Low-Carb and Healthy

By | January 24, 2018

Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard […]

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Cleveland Clinic Healthy Heart Lifestyle Guide and Cookbook: Featuring more than 150 tempting recipes

By | January 22, 2018

Ranked as the #1 heart hospital in America eleven years running by U.S. News & World Report, Cleveland Clinic is also world-renowned for its life-saving medical breakthroughs, including bypass surgery. The hospital performs more open-heart surgeries and transplants than any other hospital in America. Now, emphasizing prevention, it has teamed with cookbook authors Bonnie Sanders […]

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The SHA recipes to live longer and better

By | January 4, 2018

This is on sale now – Click Here – Lots of Reviews TOO!

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Super Food for Superchildren: Delicious, low-sugar recipes for healthy, happy children, from toddlers to teens

By | December 31, 2017

There is so much dietary advice out there, much of it conflicting, that it can be difficult for busy parents to make sense of it all. Medical doctor and sports scientist, Professor Tim Noakes, chef and long-distance swimmer, Jonno Proudfoot, and dietitian Bridget Surtees, a specialist in paediatric nutrition, cut through the clamour to provide […]

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Healthy Kids Cookbook: Over 295 Quick & Easy Gluten Free Low Cholesterol Whole Foods Recipes full of Antioxidants & Phytochemicals (Healthy Kids Natural Weight Loss Transformation) (Volume 12)

By | December 29, 2017

How Can You Go Wrong With Superfoods-Only Cookbook for Kids? FACT:Way too many of us live in a state of poor health, lethargy and moderate obesity. We live with headaches, back pain, inflammation, arthritis, high blood pressure, high cholesterol, diabetes, skin problems, insomnia and cancer – they’re all the byproducts of modern western diet, based […]

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Saffron Soul: Healthy, vegetarian heritage recipes from India

By | December 14, 2017

Indian food is an internationally popular cuisine, yet, unfairly, it is often considered to be heavy, rich and indulgent. With more people than ever before turning to healthy home cooking there has never been a better time for a fresh and lighter take on Indian food – one that Mira is creating with her vibrant […]

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The Healthy Ketogenic Vegetarian Cookbook: 100 Easy & Delicious Ketogenic Vegetarian Diet Recipes For Weight Loss and Radiant Health (Vegetarian Keto Diet) (Volume 1)

By | December 10, 2017

The benefits of a ketogenic, low carb diet have been known for decades, and it has been proven time and again that cutting carbs to minimal levels in your diet can transform your body, by making it burn its own fat for fuel in a natural reaction called ketosis. Those following a vegetarian low carb […]

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New Era Healthy Eating Cookbook: recipes when you want healthy but LOVE food

By | December 8, 2017

The Problem with Diets—and a Solution. Free yourself from calorie and carb counting. Eat sensibly, but without obsessing over forbidden food. This book is not just about eating better, but also serves as a path to self-expression and entertainment. It is beyond the “food-is-fuel” concept of deprivation and rigid meal plans. The recipes here will […]

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Bobby Flay Fit: 200 Recipes for a Healthy Lifestyle

By | December 6, 2017

Cook, eat, and be fit with 200 recipes from Bobby Flay, whose approach to healthy eating is all about flavor—not eliminating anything from your diet.   With a profession that has him constantly developing and tasting new recipes, chef Bobby Flay does not eschew any foods: bread, bacon, and butter are still all on the […]

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Healthy and Easy: Over 100 Plant-Based and Nutrient-Dense Recipes

By | December 2, 2017

This recipe book has been created to help everyone eat more plant based nutrient-dense food that makes you feel good. All recipes are vegan and gluten-free but this book is not just for people following those diets. Whether you are vegan, health conscious, allergic to dairy or just trying to incorporate some more healthy plant-based […]

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Sima’s Healthy Indulgence: 100 Revamped, Guilt-Free Recipes to Transform Your Life

By | November 22, 2017

Sima’s definition of transformation is not about obsessing over the numbers on a scale―it is all about something that blossoms from within you, out from your very pores, that ends with a lustrous glow that shows all over your transformed self. It’s not just about eating good food and feeding your hungry belly, it’s about […]

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The Healthy Beef Cookbook: Steaks, Salads, Stir-fry, and More–Over 130 Luscious Lean Beef Recipes for Every Occasion (American Dietetic Association)

By | November 15, 2017

More than 130 healthy beef recipes from the top authority in nutrition Lean beef can be a key part of a healthy diet. Calorie for calorie, it’s one of nature’s most nutrient-rich foods. Now, the National Cattlemen’s Beef Association and the American Dietetic Association show today’s health-conscious cooks exciting new ways to use lean beef […]

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The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

By | November 7, 2017

The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. “I hope you’ll treat yourself to one of these recipes and just open that door. I guarantee you won’t close it!”—Samuel L. Jackson   Hundreds of thousands of readers have been inspired to turn their lives around by Dr. Caldwell B. Esselstyn’s […]

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Fatty Liver: Recipes And Guide To Prevent And Reverse Fatty Liver, Lose Weight And Live Longer

By | November 6, 2017

A healthy liver is imperative to life! The liver performs many complex essential functions in the body. It is a very large organ that supports many other organs of the body. This book addresses the silent health condition that presently affects one third of the population of the United States. Known as Fatty liver, this […]

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Trim Healthy Mama Cookbook: Eat Up and Slim Down with More Than 350 Healthy Recipes

By | November 5, 2017

In their debut cookbook, the Trim Healthy Mamas share hundreds of delicious, healthy recipes to help readers successfully slim down while eating well.  This companion cookbook to the bestselling Trim Healthy Mama Plan is just what readers have been waiting for. It features simple, mouthwatering, recipes for breakfast, lunch and dinner—including slow cooker and one-pot […]

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Bright Line Eating Cookbook: Delicious BLE recipes to slow the Aging Process, Fight Disease, Lose Weight and Live a Longer, Healthier Life

By | November 2, 2017

Delicious BLE recipes to slow the Aging Process, Fight Disease, Lose Weight and Live a Longer, Healthier Life This is on sale now – Click Here – Lots of Reviews TOO!

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