Posts Tagged “Recipes”

The EatingWell for a Healthy Heart Cookbook: 150 Delicious Recipes for Joyful, Heart-Smart Eating (EatingWell Books)

By | January 3, 2020

A leading heart doctor’s program that could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle. Phil Ades is that doctor and in his exciting book he shares what he has found from more than 25 years of leading research into cardiac […]

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Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy (1)

By | December 25, 2019

The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please […]

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Quick & Healthy Recipes and Ideas: For people who say they don’t have time to cook healthy meals, 3rd Edition

By | December 17, 2019

Rare Book Click Here For Reviews

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The Complete Cooking for Two Cookbook: 650 Recipes for Everything You’ll Ever Want to Make

By | December 15, 2019

650 Recipes for EVERYTHING You’ll Ever Want to Make. Because smaller families shouldn’t have to rely on recipes built for four or six, America’s Test Kitchen has reengineered 650 of our best recipes to serve just two. Over the years we’ve discovered that scaling down a recipe isn’t as simple as cutting the ingredients in half—cooking times, […]

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Once Upon a Chef, the Cookbook: 100 Tested, Perfected, and Family-Approved Recipes (Easy Healthy Cookbook, Family Cookbook, American Cookbook)

By | December 9, 2019

A Washington Post bestselling cookbook Become the favorite family chef with 100 tested, perfected, and family approved recipes. The healthy cookbook for every meal of the day: Once upon a time, Jenn Segal went to culinary school and worked in fancy restaurants. One marriage and two kids later she created Once Upon a Chef, the […]

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The Fast Diet Cookbook for Weight Loss: 100, 200, 300, 400, and 500 Calorie Recipes & Meal Plans

By | December 6, 2019

The Fast Diet is the simplest method for quick weight loss. With the Fast Diet, you’ll be able to lose weight fast just by cutting down on calories two days a week. Also known as “intermittent fasting,” the revolutionary Fast Diet lets you eat normally five out of seven days a week, while still melting […]

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Instant Pot Pressure Cooker Cookbook: 500 Everyday Recipes for Beginners and Advanced Users. Try Easy and Healthy Instant Pot Recipes

By | December 3, 2019

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Simply Real Eating: Everyday Recipes and Rituals for a Healthy Life Made Simple

By | November 22, 2019

Forget diet perfection―discover a new approach to eating with this beautiful cookbook In this unique and welcoming cookbook, Sarah Adler invites readers to cultivate a healthy lifestyle that will actually last. The founder of Simply Real Health, Adler is your nutritionist, your life coach, and your best- friend-who-makes-the-best-food all rolled into one. With more than […]

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The Super Crew’s Breakfast Cookbook for Kids: 50 Tasty Recipes , + 100 Fun Nutrition Activities

By | November 7, 2019

You and your kids will love this book full of tasty recipes, adventures, and fun kids’ nutrition activities! It is a perfect tool for parents, teachers, or health educators to get kids to explore a variety of colorful yummy foods that nature provides, while also learning about nutrition. Within the book you will find:• 50 […]

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Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition: Know How to Eat For: Strength, Muscle and Fitness

By | November 4, 2019

HAVE YOU BEEN DREAMING SO LONG ABOUT HAVING TONED AND WELL-DEFINED MUSCLES? DO YOU HAVE NO IDEA OF HOW YOU CAN START ACHIEVING THE BODY OF YOUR DREAMS? The good news is that this book can show you how! Bulking up and maintaining a toned physique cannot be easily accomplished without the right plan and […]

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Good Housekeeping 400 Heart Healthy Recipes & Tips (400 Recipe)

By | October 28, 2019

Cook with your heart—FOR your heart! Taking a “stealth health” approach to mealtime, this huge collection of delicious family-friendly recipes plus ideas for heart-healthy eating features everyday fare that’s low in sodium, calories, and saturated fat. Vegetables, whole grains, lean meats, and fish play a starring role; quick but wholesome breakfast ideas start the day […]

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A Beautiful Heart Cookbook: Heart-healthy Recipes for a Long, Happy Life

By | October 22, 2019

A Beautiful Heart Cookbook is a collection of heart-healthy recipes filled with simple, wholesome, inexpensive ingredients. But the recipes are not just healthy–they are beautiful, delicious creations to be enjoyed both alone and together with loved ones. They are inspired, and meant to inspire. They are all of those things, and somehow they are still […]

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The Ultimate Instant Pot Healthy Cookbook: 150 Deliciously Simple Recipes for Your Electric Pressure Cooker

By | October 18, 2019

From breakfast to dinner, this enticing and extensive collection of 150 healthy favorites for the Instant Pot is a beautifully photographed, one-stop source for mouthwatering weekday meals. The Ultimate Instant Pot Healthy Cookbook sets itself apart from other less comprehensive books with 150 nutritious recipes covering every meal of the day–all well tested and authorized […]

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Steamy Kitchen’s Healthy Asian Favorites: 100 Recipes That Are Fast, Fresh, and Simple Enough for Tonight’s Supper

By | October 15, 2019

Steamy Kitchen creator Jaden Hair, top Asian cooking blogger, gives a healthy and truly inspired overhaul to more than 120 classic Asian recipes, making them accessible and easy for home cooks. As the creator of the beloved blog Steamy Kitchen, Jaden Hair knows how to make Asian food accessible—and exciting—to home cooks. Now, with humor […]

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40 weeks+30 recipes for healthy pregnancy

By | September 16, 2019

Black & White Paperback Edition Paperback: 70 pages Publisher: CreateSpace Are you pregnant? Don’t know what to eat not to make meals harmful? No panics! Food for pregnant women is not a problem anymore. We have made an amazing collection of not only healthy but delicious recipes. Our authors took care of pregnancy diet. This […]

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Fix-It and Forget-It Lightly Revised & Updated: 600 Healthy, Low-Fat Recipes For Your Slow Cooker

By | September 12, 2019

A New York Times Best Seller!Discover more than 500 recipes that are mouthwatering but guilt-free! From the New York Times best-selling author of the Fix-It-and-Forget-It series comes this new collection of healthy, low-fat recipes for your slow cooker. Each tantalizing recipe comes with an analysis of its calories, and carbs, as well as what it […]

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THE MEDITERRANEAN DIET Instant Pot Cookbook: Simplify Cooking and Eating: Delicious, Healthy, Quick and Easy Recipes

By | September 8, 2019

The Mediterranean Diet may offer a host of health benefits, including weight loss, heart and brain health, cancer prevention, and diabetes prevention and control. Lose Weight and Improve Health! It’ll change your life! ★★★★★ Please note: Book is available in 2 Paperback formats – Black&White and Full Color. Choose the best for you ★★★★★ The […]

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The Visual Guide to Easy Meal Prep: Save Time and Eat Healthy with over 75 Recipes

By | September 4, 2019

Conquer your healthy eating plan while saving time and money! In A Visual Guide to Easy Meal Prep, nutrition coach and meal prep master Erin Romeo, founder of Food Prep Princess (foodprepprincess on Instagram), shows you how to prep your food in five easy steps, with photos clarifying every detail. Meal prep is the key component to any […]

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The Defined Dish: Whole30 Endorsed, Healthy and Wholesome Weeknight Recipes

By | August 25, 2019

Alex Snodgrass of TheDefinedDish.com is the third author in the popular Whole30 Endorsed series. With gluten-free, dairy-free, and grain-free recipes that sound and look way too delicious to be healthy, this is a cookbook people can turn to after completing a Whole30, when they’re looking to reintroduce healthful ingredients like tortillas, yogurt, beans, and legumes. Recipes […]

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The Keto Guido Cookbook: Delicious Recipes to Get Healthy and Look Great

By | August 17, 2019

Delicious recipes and great stories from Jersey Shore’s Vinny Guadagnino. You can change your diet (and your life) with Jersey Shore star and ketogenic diet aficionado, Vinny Guadagnino. Growing up in a big Italian family didn’t naturally lend itself to a carb-free lifestyle―so when Vinny started the ketogenic diet, the transformation in his body amazed […]

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Clean Paleo Family Cookbook: 100 Delicious Squeaky Clean Paleo and Keto Recipes to Please Everyone at the Table

By | August 14, 2019

Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of grains, gluten,  legumes, dairy, soy, and artificial ingredients. Written by Ashley McCrary of the beloved blog Healthy […]

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What a Good Eater!: Baby and toddler recipes with healthy herbs and spices to add flavor and broaden your baby?s palate

By | August 8, 2019

What a Good Eater! is a baby and toddler cookbook filled with wholesome, family-friendly recipes designed to promote a well-rounded eater right from the get-go. It is written by two moms who believe that introducing flavorful foods using herbs and spices and exposing children to a variety of colors, flavors, and textures while they are […]

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Ayurveda Healing for Beginners: Discover Natural Remedies and Techniques to Prevent Disease and Live Longer in Health (Recipes, Yoga, Aromatherapy, Meditation)

By | August 5, 2019

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential […]

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Food Is Power: A collection of simple, healthy recipes for powerful living

By | August 4, 2019

Shannon Barbato is well known when it comes to fitness and food–especially her easy, delicious recipes made from wholesome, nutritious ingredients without refined sugar or white flour.The Food Is Power cookbook features tantalizing, easy-to-follow recipes, all using simple ingredients that can be found in any local grocery store.Each recipe also includes a “Power Tip” that […]

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12 Healthy West African Recipes Made Simple: A Heels In Health Exclusive

By | August 2, 2019

“Best African Cookbook Outside of Africa”! The Yoruba proverb “Ijo je o we yon i.Translation: Eating together makes the exercise enjoyable” gives you a glance into how West Africans view the labor of love in the kitchen. The tradition of cooking with spices, organic ingredients, fruits, and herbs, makes west African cuisine vibrant, healthy, and […]

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