Posts Tagged “Simple”

Steamy Kitchen’s Healthy Asian Favorites: 100 Recipes That Are Fast, Fresh, and Simple Enough for Tonight’s Supper

By | October 15, 2019

Steamy Kitchen creator Jaden Hair, top Asian cooking blogger, gives a healthy and truly inspired overhaul to more than 120 classic Asian recipes, making them accessible and easy for home cooks. As the creator of the beloved blog Steamy Kitchen, Jaden Hair knows how to make Asian food accessible—and exciting—to home cooks. Now, with humor […]

Read more »

Your Cat: Simple New Secrets to a Longer, Stronger Life

By | September 4, 2019

In this controversial new book, dedicated veterinarian Elizabeth M. Hodgkins, D.V.M., Esq. raises the alarm regarding the dry food we feed our cats and the nutritional diseases that result. Your Cat: Simple New Secrets to a Longer, Stronger Life turns today’s conventional wisdom of cat care on its head with completely new, yet remarkably easy-to-follow […]

Read more »

Food Is Power: A collection of simple, healthy recipes for powerful living

By | August 4, 2019

Shannon Barbato is well known when it comes to fitness and food–especially her easy, delicious recipes made from wholesome, nutritious ingredients without refined sugar or white flour.The Food Is Power cookbook features tantalizing, easy-to-follow recipes, all using simple ingredients that can be found in any local grocery store.Each recipe also includes a “Power Tip” that […]

Read more »

12 Healthy West African Recipes Made Simple: A Heels In Health Exclusive

By | August 2, 2019

“Best African Cookbook Outside of Africa”! The Yoruba proverb “Ijo je o we yon i.Translation: Eating together makes the exercise enjoyable” gives you a glance into how West Africans view the labor of love in the kitchen. The tradition of cooking with spices, organic ingredients, fruits, and herbs, makes west African cuisine vibrant, healthy, and […]

Read more »

The Simple Lunchbox: School Lunch Ideas for Busy Moms & Dads

By | July 19, 2019

100+ Easy-To-Make School Lunch Ideas That Your Kids Will Love to Eat Learn how to create everyday, effortless meals and snacks in your kids’ favorite bento box containers. You may be short on time, overwhelmed with the lunch ideas you see out there, or just wondering how to pack a lunch box your child will […]

Read more »

A New View of Healthy Eating: Simple Intuitive Cooking with Real Whole Foods

By | July 12, 2019

Inspired by nine years of experience and hundreds of cooking classes, workshops, events, and retreats, with thousands of people – former NFL players, MDs, holistic practitioners, office professionals, seniors, and kids. A New View of Healthy Eating is your guide to creating simple, beautiful, tasty meals with local, seasonal whole foods. INTUITIVE COOKING EXPERIENCE Enjoy […]

Read more »

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

By | June 11, 2019

This book has helped thousands of men build their best bodies ever. Will YOU be next? If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you […]

Read more »

Easy Healthy & Delicious – A Simple and Delicious Healthy Kosher Cookbook with Delicious Recipes!

By | May 22, 2019

A unique cookbook that provides you with a step by step guide to enjoya happy and healthy lifestyle.  This cookbook has been written in the format of a 7 day meal plan-clear and easy recipes for breakfast, lunch, supper and snacks forevery day of the week. More than just healthy, all the recipes aresimply delicious!!!! […]

Read more »

Healthy Simple and Tasty: Recipes for Living Well

By | April 29, 2019

Healthy, Simple and Tasty. Recipes for living well. Inside you will find better eating made easy. Must have in your kitchen from utensils to spices and appliances. Simple recipes for breakfast, lunch and dinner. Most with a half dozen or less ingredients. There are even incredible snack and over 40 protein shake recipes. There is […]

Read more »

Burn the Fat, Feed the Muscle: The Simple, Proven System of Fat Burning for Permanent Weight Loss, Rock-Hard Muscle and a Turbo-Charged Metabolism

By | April 27, 2019

Burn the Fat, Feed the Muscle is the new bible of fat loss. No matter where you are now it will help you get your dream body. How? By using the secrets of the leanest people in the world. Fitness and body-building expert Tom Venuto has created a programme based on the four elements of […]

Read more »

Clean Mama’s Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home

By | April 6, 2019

In Clean Mama’s Guide to a Healthy Home, Becky Rapinchuk, author of Simply Clean and creator of the popular cleaning website Clean Mama, provides a step-by-step guide to take charge of your home’s wellness with a comprehensive, all-natural cleaning system. Scientific evidence points to a clear link between household chemicals and a number of diseases […]

Read more »

Mommy’s Cooking Healthy Southern Style: Introducing 28 Simple Vegetarian and Vegan Meals for Your Family

By | March 5, 2019

On October 19, 1984, Alicia Alexandria Johnson was born in New Iberia, LA. As the eldest of 5 siblings, she was raised in Baton Rouge, LA with spiritual love. She was taught how to value the importance of Family, Faith and Compassion. Alicia’s adolescent years were a struggle due to her personal insecurities. She endured […]

Read more »

Clean Eating Made Simple: A Healthy Cookbook with Delicious Whole-Food Recipes for Eating Clean

By | November 14, 2018

Learn how uncomplicated your life and diet can be with unprocessed and unrefined foods from Clean Eating Made Simple. Eating healthy doesn’t have to be complicated. Clean Eating Made Simple will walk you through the basics of a life-changing clean eating diet, with common sense guidelines and over 110 healthy recipes that will not leave […]

Read more »

Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (but not too Good-For-You) Recipes for Real Life

By | September 21, 2018

Healthyish is recipe developer Lindsay Maitland Hunt’s totally doable, delicious, and dead-simple cookbook, helping us to eat how we all want to eat—healthy, but with an occasional bit of decadence. Lindsay Maitland Hunt is an expert recipe developer who has created recipes for everyone from college students to busy families to seasoned home cooks. Now, she […]

Read more »

The 5:2 Diet: The Simple Way to Burn Fat & Stay Lean for Life—Includes 50 Low-Calorie and High Protein Recipes!

By | September 5, 2018

Finally a Simple Approach to Burning Fat & Building Muscle That Actually Works! If you want to burn fat, build muscle, feel great, and do it all without having to live in the gym, then this book is for you. Here’s the deal: Dieting used to be hard and confusing. • Low carb diets leave […]

Read more »

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (Second Edition)

By | August 19, 2018

MICHAEL MATTHEWS’ #1 BESTSELLING WOMEN’S FITNESS BOOK WITH OVER 250,000 COPIES SOLD. If you want to be toned, lean, and strong as quickly as possible without crash dieting, “good genetics,” or wasting ridiculous amounts of time in the gym and money on pills and powders…regardless of your age… then you want to read this book. […]

Read more »

The Anti-Inflammatory Diet Instant Pot Cookbook: Simple and Easy Instant Pot Recipes to Decrease Inflammation, Stay Healthy and Live Longer (Includes a 7-Day Meal Plan)

By | June 24, 2018

Every individual wants to be happy and live a long life, but sometimes health conditions, such as chronic inflammation, can destroy this plan. The good news is that modern people have a wide range of tools, which allows managing the inflammation and preventing further development of various diseases, including asthma, psoriases, colitis, rheumatoid arthritis, allergy […]

Read more »

Dr Becker’s Real Food For Healthy Dogs and Cats: Simple Homemade Food

By | May 6, 2018

Based on the ancestral diets of dogs and cats, this book provides a rotation plan and recipes for a meat-based diet that includes appropriate levels of vegetables, fruits and supplements to complete the diet, analyzed to make sure that nutrition needs are met. Click Here For Reviews

Read more »

The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

By | April 23, 2018

An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked […]

Read more »

The Fastdiet — Lose Weight, Stay Healthy, and Live Longer with the Simple Secret of Intermittent Fasting (Chinese Edition)

By | December 31, 2017

Fasting is a healthy weight-loss secret. Has been widely circulated in secret Buddhist monks. among yogi. These people build lean. transcendent spiritual power. live very long life. 2500. the secret of fasting has been neglected. Until 2012. a weight-loss study doctor Michael Mosley. fresh off his lead in seeking answers. He visited the forefront of […]

Read more »

Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving

By | November 10, 2017

Why Good Things Happen to Good People: How to Live a Longer, Healthier, Happier Life by the Simple Act of Giving This is on sale now – Click Here – Lots of Reviews TOO!

Read more »

Three Simple Steps to Healthy Pets: The Holistic Animal Care LifeStyle

By | October 20, 2017

You know that proper diet and supplementation will improve and extend your life. The same holds true for animals! Optimal health for your pet doesn’t require a Masters or enormous investments of money. Dr. Lisa Newman, N.D., Ph.D., takes over 20 years of proven, clinical research and real-life applications to show you, “Three Simple Steps […]

Read more »

Eat This And Live: Simple food choices that can help you feel better, look younger, and live longer!

By | September 25, 2017

From the “New York Times”-bestselling author of “The Seven Pillars of Health” comes this guide that teaches readers what the Bible has to say about food. Dr. Colbert gives his recommendations on which foods to eat heartily, eat in moderation, or avoid all together. Full-color throughout. This is on sale now – Click Here – […]

Read more »

Green Smoothies: Simple, Easy And very Healthy Smoothie recipes (Green Smoothies

By | August 29, 2017

Get the best out of your body with these incredible Green Smoothie recipes! Do You Want A Way To Stay Healthy That Is Also Easy and Delicious? If so, “Green Smoothies: Give Yourself The Green Light On Life!” by Henry Thompson is the book you need! While it’s common knowledge that green smoothies are the […]

Read more »

Take a Simple Drive to a Healthier Life: And Live Longer Too

By | July 24, 2017

“You don’t know what you have until it’s gone.” This saying is especially true for your health. Random luck plays a large role, but you can make your own luck as well. With over 25 years of experience in family medical practice, Dr. Roger Smith has seen many telling examples of this. Just as you […]

Read more »