Posts Tagged “Start”

The Plant Based Diet: A Scientifically-Proven Program to Avoid Diseases, Live Longer, and Start a Healthy Lifestyle (+ An Easy Meal Plan)

By | September 24, 2019

★★ Buy the Paperback Version of this Book and get the Kindle Book version for FREE ★★ You probably have been asking yourself endless questions about why people choose to eat plant-based diets. It could also be that you have been avoiding this diet with the perception that you couldn’t eat plant foods alone. Well, the health […]

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Metabolic Autophagy: Discover How to Live Healthy and Longer with Your Self-Cleansing Body’s Natural Intelligence. Start a Fasting Diet Activating the Anti-Aging Process to Lose Weight Safely

By | September 10, 2019

★★Buy the Paperback Version of this Book on Amazon.com and get the Kindle Book version for FREE ★★ If you want to lose weight safely and discover how to live healthy and longer, keep reading… Several of the most popular diets today work by tapping into autophagy, an important pathway taking place in your body right […]

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5:2 Diet Meal Plans & Recipes: Ten Weeks of Menus – 5:2 Quick Start Guide (5:2 Fast Diet) (Volume 3)

By | August 20, 2018

The 5:2 Diet Meal Plans & Recipes Author Liz Armond has written a series of popular 5:2 diet recipe books, each designed to get you on the track to fast weight loss, one delicious meal at a time. 5:2 Diet Meal Plans & Recipes takes all the guesswork out of meal preparation by providing you […]

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Gentle Core Exercises: Start toning your abs, building your back muscles, and reclaiming core fitness today

By | October 28, 2017

Great REVIEWS – READ THEM and Check out the SPECIAL!

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Green Juice & Smoothie Benefits with Recipes: Start Losing Weight and Detoxify Your Body for a Healthy Living

By | December 10, 2016

Enroll in a greener lifestyle and add a few more healthy years to your life. Enjoy several recipes to help you get into a holistic lifestyle, learn about the benefits of green juices and how they can improve your health with just a few simple changes in your diet. If your goal is to lose […]

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Gentle Core: Start Toning Your ABS, Building Your Back Muscles, and Reclaiming Core Fitness Today (Harvard Medical School Special Health Reports)

By | October 12, 2016

In as little as fifteen minutes a day, you can build the core fitness that is essential for keeping you active and independent in the years ahead. Weak or inflexible core muscles can impair how well your arms and legs function. A strong core makes everyday tasks less difficult, wards off back pain, and keeps […]

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The Bikini Body 28-Day Healthy Eating & Lifestyle Guide: 200 Recipes and Weekly Menus to Kick Start Your Journey

By | August 1, 2016

The body transformation phenomenon and #1 Instagram sensation’s first healthy eating and lifestyle book! Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessions that help women achieve healthy, strong bodies. Fans not only follow Kayla on Instagram, they pack stadiums for workout sessions with her, […]

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Heart to Start: The Eight-Week Exercise Prescription to Live Longer, Beat Heart Disease, and Run Your Best Race

By | January 28, 2015

Do You Have the Heart to Start? Heart disease is the #1 killer of men and women everywhere. All of us are at risk, which means that all of us have the opportunity to make a difference for ourselves and our families. This is your first step. Live Longer. Get on your feet and add years […]

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