Posts Tagged “Strategies”

Guiding Adolescents to Use Healthy Strategies to Manage Stress

By | April 21, 2019

– More than 100 cloud-based video clips, including a comprehensive stress management plan and mindfulness strategies– Group learning and discussion topics In today’s pressure-cooker society, youth need to tap into their strengths, acquire specific skills to cope, recover from adversity, and be prepared for future challenges. That’s a tall order for young people but may […]

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Critical Service Learning Toolkit: Social Work Strategies for Promoting Healthy Youth Development

By | August 23, 2018

Critical Service Learning Toolkit offers a strengths-based, interdisciplinary approach to promoting social competence while enhancing emotional and academic skill development. Designed as a user-friendly guide to carrying out successful CSL projects, this Toolkit provides practitioners with step-by-step assistance in planning, implementing, and evaluating Critical Service Learning (CSL) projects in elementary and high schools. CSL trains […]

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Healthy Liver & Bowel Book: Detoxification Strategies for Your Liver & Bowel

By | June 26, 2018

Outlining life-saving strategies for those with varied health problems-including liver disease, bowel problems, and excess weight- this well-researched guide promotes optimal health in both preventing and dealing with abdominal illnesses. Providing effective solutions for liver disease, hepatitis, fatty liver, cirrhosis, gallbladder disease, high cholesterol, irritable bowel syndrome, and constipation, this important resource imparts advice guaranteed […]

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The Healthy Mind Toolkit: Simple Strategies to Get Out of Your Own Way and Enjoy Your Life

By | April 23, 2018

An empowering guide to overcoming self-defeating behaviors I can’t believe I just did that! Why does this always happen to me? I really should stop myself from . . . Sound familiar? Whether we’re aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked […]

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Healthy Hands: Strategies for strong, pain-free hands

By | December 12, 2017

Is hand pain interfering with your ability to do all you want and need to do? Find out how you can ease the pain and limitations of arthritis, carpal tunnel syndrome, and other hand ailments. Hands are unavoidably vulnerable to ailments and injuries. When they happen, your daily routine can become an ordeal, ordinary tasks […]

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Creating Healthy Neighborhoods: Evidence-Based Planning and Design Strategies

By | December 4, 2017

Good housing. Easy transit. Food access. Green spaces. Gathering places. Everybody wants to live in a healthy neighborhood. Bridging the gap between research and practice, it maps out ways for cities and towns to help their residents thrive in placed designed for living well, approaching health from every side – physical mental, and social. Click […]

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The School Year Survival Cookbook: Healthy Recipes and Sanity-Saving Strategies for Every Family and Every Meal (Even Snacks)

By | September 21, 2017

From the authors of the bestselling cookbook How to Feed a Family and the bloggers behind The Sweet Potato Chronicles comes the cookbook that will help parents navigate the perils of the busy school year, one meal (and snack) at a time. The School Year Survival Cookbook is a fail-proof guide to the calendar-packed time […]

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Prescription for Life: Three Simple Strategies to Live Younger Longer by Furman, Richard MD, FACS (2014) Hardcover

By | June 6, 2017

This is on sale now – Click Here – Lots of Reviews TOO!

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The Happy, Healthy Nonprofit: Strategies for Impact without Burnout

By | August 16, 2016

Steer your organization away from burnout while boosting all-around performance The Happy, Healthy Nonprofit presents realistic strategies for leaders looking to optimize organizational achievement while avoiding the common nonprofit burnout. With a uniquely holistic approach to nonprofit leadership strategy, this book functions as a handbook to help leaders examine their existing organization, identify trouble spots, […]

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Prescription for Life: Three Simple Strategies to Live Younger Longer

By | October 10, 2015

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn’t been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely […]

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Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids

By | July 4, 2015

Reduce stress and improve academic success with this research-backed framework for change Many American students are overworked, stressed-out, and still underperforming relative to their global peers. Overloaded and Underprepared: Strategies for Stronger Schools and Healthy, Successful Kids gives you the tools you need to begin making immediate changes at your school, in the community, and […]

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Prescription for Life: Three Simple Strategies to Live Younger Longer

By | December 5, 2014

During his more than thirty years as a vascular surgeon, Richard Furman literally held clogged arteries and diseased hearts in his hands and wondered why the person lying on the table hadn’t been more careful. Heart disease is the number one killer of men and women in America, and in most cases it is completely […]

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