Posts Tagged “Strength”

Letsfit Resistance Loop Bands, Resistance Exercise Bands for Home Fitness, Crossfit, Stretching, Strength Training, Physical Therapy, Natural Latex Workout Bands, Pilates Flexbands, 12″ x 2″

By | May 26, 2019

Material: Natural latex What’s in the box: Resistance loop bands x 5 (1 green, 1 blue, 1 yellow, 1 red, 1 purple) Strength and size: Green: X-Light (5-10lbs), 600 X 50 X 0. 35mm(L X W X H) Blue: Light (10-15lbs), 600 X 50 X 0. 5mm (L X W X H) Yellow: Medium (15-20lbs), […]

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RGGD&RGGL Yoga Ball Chair, Exercise Balance Ball Chair 65cm with Inflatable Stability Ring, 2 Resistant Bands and Pump for Core Strength and Endurance (Mint Green)

By | May 16, 2019

Tone your torso as you tackle your inbox With the RGGD&RGGL Basics Exercise Ball Chair with Stability Ring, you can avoid painful back aches and neck fatigue that come from sitting at your desk all day. This versatile piece of workout equipment doubles as an exercise ball when used without the stability ring in your […]

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Superhero Six-Pack: the Complete Bodyweight Training Program to Ripped Abs and a Powerful Core: (Calisthenics Exercises for Getting Shredded and Developing Extreme Core Strength)

By | April 30, 2019

Can’t Stand that Spare Tire Anymore? Your Belly Is Bringing You Down, Making You Feel Like Crap and Hurting Your Relationships, Your Physical Performance and Your Dreams? You’d love to regain control, reclaim your health and your confidence… but you don’t know where to begin? You don’t want to kill yourself with yet another rough […]

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Strength Training NOT Bodybuilding: How To Build Muscle And Burn Fat…Without Morphing Into A Bodybuilder (Strength Training 101, Book 1)

By | March 26, 2019

How to build muscle and burn fat …without morphing into a big, bulky bodybuilder. Have you failed to get in great shape after weeks and months of going to the gym? Do you lack confidence in the gym, feel too weak, or feel self-conscious about your current bodyshape? Are you put off lifting weights because […]

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Exercises for Osteoporosis, Third Edition: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility

By | February 9, 2019

The definitive and easy-to-follow exercise guide for maintaining healthy, strong bones. More than 25 million Americans, almost 10% of our population, suffer from osteoporosis. While it is often thought of as an old woman’s disease, about 20% of osteoporosis sufferers are men and a growing number of young women, especially athletes, are being diagnosed with […]

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Men’s Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat

By | January 17, 2019

The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world’s largest men’s magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility […]

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Fit Over 50: Functional Fitness to Renew Your Strength, Balance, and Energy for all Life’s Tasks

By | December 29, 2018

Exercise should support the things you are really passionate about doing…for the rest of your life. Functional Fitness is a unique fitness methodology designed with long-term lifestyle needs in mind. In the end, it really comes down to helping you do the things you need to do, the stuff you enjoy doing, and those things […]

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RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station for Home Gym Strength Training Fitness Equipment

By | November 22, 2018

Relife Sports Relife Rebuild Your Life. Rebuild your confidence and attitude towards life. Bring a healthy energetic lifestyle for you. Only in health can life be more exacting. Product Features Adjustable Height: The adjustable height range in 59-88.6inch, you can regulate in accordance with your need Quality Assurance: Tough steel frame for solid support and […]

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Girls Without Limits: Helping Girls Achieve Healthy Relationships, Academic Success, and Interpersonal Strength

By | November 10, 2018

“You just don′t understand!” Today′s girls agree: adults don′t “get” what′s going on in their lives. Friendship drama, self-image, grades, dating, fear of failure―these pressures impose limits. More than ever, girls need adults who will be a positive force in their lives. This book′s research, real-life stories, and action strategies will help you: Understand the […]

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Ultimate Bodybuilding Training: The Science, Build Muscle, Cook Right, Real Muscle Strength for Life ((Build Muscle Get Fit Series Book 1)) (Volume 1)

By | August 25, 2018

If you want to build muscle, get strong, toned, and lean, fast without resorting to dangerous pills, fad diets, wasting time in the gym. . .doesn’t matter how old you are or what shape you are in now. . .you want to read this book. Here’s the deal: Getting and staying in fantastic shape is […]

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DYNAPRO Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Pink, 45 Centimeters)

By | July 31, 2018

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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DYNAPRO Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Silver, 65 Centimeters)

By | June 30, 2018

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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DYNAPRO Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Blue, 55 Centimeters)

By | May 30, 2018

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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DYNAPRO Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Silver, 75 Centimeters)

By | April 19, 2018

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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Core Strength Training

By | February 5, 2018

A practical, no-nonsense approach to building core strength, Core Strength Training will help beginners and fitness fanatics improve mobility, correct poor posture, relieve pain, and add to overall fitness. Core Strength Training features more than 150 core exercises accompanied by step-by-step instructions and art, as well as hints and tips for perfecting technique and avoiding […]

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Yoga for a Healthy Lower Back: A Practical Guide to Developing Strength and Relieving Pain

By | January 14, 2018

Learn to understand lower back pain and heal it through gentle yoga exercises. Liz Owen, a yoga instructor who specializes in alleviating back pain, describes the anatomy of the sacrum and the region around it, including the hips and lumbar spine. She discusses both the Western and Eastern approaches to understanding back pain—particularly the Eastern […]

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Muscle & Fitness July 2010 Todd Duffee/UFC on Cover, 30-Minute Workout – Maximum Results/Minimum Time, Get Your Six-Pack Now, 30 Pages of Ab Training & Nutrition, Accelerate Muscle Growth, Insane Strength Gains in 6 Weeks, Why You Need Caffeine

By | December 12, 2017

THE ATHLETE: UFC HEAVYWEIGHT CONTENDER TODD DUFFEE BRINGS EXTREME ATHLETICISM TO MIXED MARTIAL ARTS. CAN HE TOP HIS SEVEN-SECOND KNOCKOUT? PAST TWO MR. OLYMPIA CHAMPIONS JAY CUTLER AND DEXTER JACKSON STEP ASIDE. INTRODUCING NEW IFBB PRO MICHAEL LIBERATORE. WITH HIS CLASSIC LINES, CRISP CONDITIONING AND RAPIDLY INCREASING MUSCLE THICKNESS, MIKE CONTINUES TO IMPROVE HIS PHYSIQUE […]

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Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Pink, 65 Centimeters)

By | November 26, 2017

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Silver, 55 Centimeters)

By | November 15, 2017

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Pink, 55 Centimeters)

By | September 14, 2017

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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Live Longer (52 Brilliant Ideas): Boost Your Strength, Energy, and Mobility — and Feel Youngfor Life

By | August 5, 2017

52 invigorating ideas for adding more life to your years. Scientists now believe that a human’s true lifespan is between 110 and 120 years. Live Longer helps readers approach those triple digits and feel better than they ever dreamed by fighting off illness, cleaning up their lifestyles, defusing their genetic time bombs, and determining their […]

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Exercise Ball – 2,000 lbs Stability Ball – Professional Grade – Anti Burst Exercise Equipment for Home, Balance, Gym, Core Strength, Yoga, Fitness, Desk Chairs (Black, 65 Centimeters)

By | August 4, 2017

Own one of the most versatile pieces of fitness equipment with an E-Quick Start Guide by Crush Fitness Personal Trainers!! Did you know that some schools are using stability balls as chairs to improve students focus and concentration? Physical therapists are using them with patients to strengthen muscles without putting stress on bones and joints. […]

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Pilates for a Flat Stomach: Core Strength in Just 15 minutes a Day

By | June 1, 2017

This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-around healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic! Product Features ISBN13: 9780007141272 Condition: Used – Very Good Notes: 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with […]

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Resistance Bands – Best Exercise Loop Band Set of 5 – Workout Equipment for Yoga Crossfit Fitness Pilates Strength Physical Therapy Mobility Recovery – Training Body Legs Glutes Butt

By | May 3, 2017

Benefit of Insonder|Fit Premium Quality and Comfortable Design. Our Loop Resistance Bands are made of Durable Non-Snap Latex with the best measurements for effectiveness for a variety of exercises. They are Lightweight and Portable, Easy to take with you on trips / the Gym. They offer a great alternative to heavy and large weights. Why […]

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Strength Training At Home No-equipment Fitness Workout: Resistance Training Program To Build Muscle Strength

By | March 29, 2017

Strength training is an essential part of an effective fitness training program. Building strength not only improves the muscle strength and performance but also overall health. It helps to burn body fat effectively and keeps your body fit. The training programs listed in this book cover Warm up exercise, Upper body exercise, Lower body exercise, […]

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