The Plant Paradox: The Hidden Dangers in”Healthy” Foods That Cause Disease and Weight Gain

By | December 27, 2018

Most of us have heard of gluten – a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common and highly toxic plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. Once ingested, these proteins incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with listeners around the world.

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Try to eliminate GRAINS from your diet - for at least a few days and see if you feel better!!!


Anonymous on 12/27/2018 at 17:02.

Interesting concept; painful to read The idea behind the book is intriguing and I’m going to try it for a few months.However, the book is PAINFUL to read. There are a few concepts that he covers over and over and over again using different levels of details and horrible examples. He compares your gut bacteria to a neighborhood, to animals, and other things that are too ridiculous to consider. It’s like he explains everything at the lowest possible level but also at a highly scientific level. 5 different ways and all…

Anonymous on 12/27/2018 at 17:27.

Buy and Follow Dr. Gundry’s Superb Book! I was at an impasse. For a year and a half, I had been going to a gym working through an elliptical machine and 14 other resistance training machines to get in shape and lose weight. Stronger? Yes. Core strengthened, I stand taller and have much better upper body strength. But as to weight loss — no way. Exercise is valuable to your health but likely will not lead to significant weight loss unless you are grossly overweight. For the past five years including my recent year and a half in the…

Anonymous on 12/27/2018 at 17:29.

6 weeks in and no positive results! Both of us followed this diet very strictly for the recommended 6 weeks. We did not experience any positive results – in fact, it was a terrible experience for both of us. Let me first state that both of us started the diet within 5-10 lbs of our idea weight. We exercise moderately 5 days a week. Prior to this diet, we both ate very clean 80-90% of the time. We did not cheat, and a cooked many of the recipes in the book (most were pretty bad). The first 6 weeks of this diet, you are asked…

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