The Pocket Idiot’s Guide to Great Abs

By | October 3, 2019

The concise, easy, and complete guide for tight abs.

Written by an expert personal trainer and award-winning athlete, this guide covers everything readers will need to get amazing abs. Fully illustrated with dozens of photos, this complete program for getting in shape includes: exercise principles that prepare for a safe, effective workout; targeted exercises for problem areas; exercises for home, work, or the gym; and a workout plan that puts individual exercises to work.

Great REVIEWS – READ THEM and Check out the SPECIAL!

Live better! Grain Belly


Anonymous on 10/03/2019 at 00:50.

Anonymous on 10/03/2019 at 01:19.

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