Weigh Less, Live Longer: Dr. Lou Aronne’s “Getting Healthy” Plan for Permanent Weight Control

By | March 18, 2015

Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality! Complete menu plans for healthful meals Easy, appetizing recipes Plans for managing stress Fat and calorie-burning exercises. “If you want to weigh less and live longer, this is the book to have.” –robin leach “Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health.” –erica jong. “Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy!” –preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation. “Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors.” –david letterman.

Product Features

  • ISBN13: 9780471239482
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

This is on sale now – Click Here – Lots of Reviews TOO!

The population is getting older! Do you want to be one of those living longer and in comfort? Take good care of yourself!


booklass "Passionate bibliophile." on 03/18/2015 at 15:51.

Just results, no gimmicks If you are looking for the latest gimmick, this is not the book for you. If you are looking for a way to lose weight forever, and not regain it again, then we have something here. Dr. Aronne provides the reader with an easy to follow nutrition plan that shows the reader what it takes to be permanently successful at weight loss. Chapter 8 alone was worth the price of the book. In that chapter he tells you how to decrease you calories gradually with each ten percent weight drop. In this…

Felis Concolour "csjane" on 03/18/2015 at 16:20.

Good backgroun info. but same old diet advice This is a good book with a lot of useful information, but in the end, all it provides is the same old food exchange diet(with slight variations for lower glycemic foods).Dr. Aronne also seems to contradict his own advice. He says in the book that weight loss must be slow to be permanent. He even tells you not to try and lose any more than 10% of your bodyweight at one time, but the diet section only provides guidance for three different calorie levels: 1200, 1500 and 1800.This is…

Anonymous on 03/18/2015 at 16:25.

This is a terrific book that I remember well and have searched for again and again many times. How I wish I had pursued this plan in 1997 when the book was first published. I have not yet re-ordered it so am recalling here from memory and what I remember most about the book was his sensible and “right on” recommendation of getting 7 or 9 vegetable and fruit servings a day. The emphasis on plant foods leads to better health for most people and if you need to cut carbs a bit the “eat 7” simple…

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