Soupelina’s Soup Cleanse: Plant-Based Soups and Broths to Heal Your Body, Calm Your Mind, and Transform Your Life

By | February 7, 2016

Move over, juicing and bone broth! Soup cleanses are taking over the spotlight. Unlike sugary smoothies and juices, soups heal digestive issues and provide necessary fiber. Journalist Elina Fuhrman turned to plant-based soups while fighting an aggressive breast cancer, originating the first “soup cleanse.” Now, she shares the recipes for soups that provide extra energy, and nutrients, as well as help you increase mental acuity and reduce inflammation. With customizable three-and five-day cleanses, a one-day reset, 60 mouth-watering recipes, ingredient lists, strategies, gorgeous photographs— and expert advice from health and wellness professionals— Soupelina’s Soup Cleanse shares everything you need for a healthy, healing detox. Whether you’re looking to reclaim your health, get leaner, or just enjoy some delicious nourishing meals, Elina’s healing soups will forever change the way you think about food.

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3 Comments

E. Van Der Scratchy on 02/07/2016 at 13:53.

really good soup book I have really been looking forward to getting my copy of this cookbook. Mine showed up yesterday and I spent part of the evening reading through it and marking the recipes I wanted to try. The first 90 pages of the book are the educational part. The author covers everything from her personal journey, her food and lifestyle recommendations, details on cleansing in general and how to do a soup cleanse, to lists (with description) of all the ingredients used in her recipes and the equipment she…

Isadora Martin-Dye on 02/07/2016 at 14:02.

Beautiful book, clear and easy to follow. I have been looking forward to this book for a long time. We used to order Soupelina’s soups in Los Angeles – the thai one is a particular amazing – and since we have moved to the East Coast haven’t had a whole lot of finding anything similar, or replicating it. This is going to be great! After a trip to Wegmans I have my first batch going right now and can’t wait to try it. I have also just informed my husband that we are going to do a proper soup cleanse… Start the New Year off right…

M B Nathan on 02/07/2016 at 14:14.

Elina’s messages are very easy to understand When I saw my postal carrier drop off my Soupelina’s Soup Cleanse book today, I was actually giddy! I literally read the entire book, and never felt so READY to start my soup cleanse. I’m going to start with the Spring 3-Day Cleanse for starters. This is a gorgeous book. Elina’s messages are very easy to understand, fun and clever without being cloying, extremely informational, and filled with loving thoughts. Even the texture of the paper, the font are “feel-good” qualities. Of…