Summary of Wheat Belly by William Davis

By | May 7, 2018

Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health, originally published in 2011, is a passionate manifesto deriding modern wheat. Author William Davis identifies human consumption of gluten as the chief culprit in many common health ailments.

Wheat is the top problem with the American diet. Over the past 50 years, Americans have not only begun consuming a genetically altered form of wheat, they’ve also been eating more of it in their daily diets than ever before. This confluence of events has led to a growing incidence of obesity and other health problems that can be traced back to wheat’s detrimental impact on the human body. In many cases, these ailments are directly attributable to the telltale accumulation of visceral fat that is caused by wheat consumption.

Please note: This is key takeaways and analysis of the book and not the original book.

Check out the Reviews and Special Offer

GRAINS

2 Comments

Robert Steven Thomas on 05/07/2018 at 21:57.

THE MOST CURRENT VERSION OF “HOW & WHAT WE SHOULD EAT” … TO STAY HEALTHY “Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back to Health,” originally published in 2011, is a passionate manifesto deriding modern wheat. Author William Davis identifies human consumption of gluten as the chief culprit in many common health ailments. Wheat is the top problem with the American diet. Over the past 50 years, Americans have not only begun consuming a genetically altered form of wheat, they’ve also been eating more of it in their daily diets than ever…

OceanWave on 05/07/2018 at 22:08.

An informational guide of this size is great to give the reader an idea and taste of … This is an overview of the actual book “Wheat Belly.“ Kind of like an abbreviated ‘Cliff’s Notes’ for the FULL book. It provides a potential reader enough information regarding the book’s content to determine if we want to invest the extra money and time to actually buy and read the entire book. The author, Dr. William Davis, is a nutritionist who personally believes that “wheat” is the modern, human-health eqivalent of the “root of all evil. The outline of this sumary will help you…

Leave Your Comment

Your email will not be published or shared. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>